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Tips to climbing
If you are super new to cycling, practice on the flats.
Find a mantra or sing a song
Find your rhythm
Breathing through my nose - article wapo.st/2BW38tM
Don't be afraid to slow down
Not going to be a gear video
Lose weight
Take a breaks.
Practice standing up while cycling
Relax - it's easier to climb when you are relaxed.
Practice going up hills. Most important tip.
Lastly, my personal favorite tip - mentally speaking - I treat every climb the same.
MUSIC
Gold_in_Them_Hills by Nathan Moore / @nathanmooresongs
VILLAIN CYCLES
villain.shop/
VILLAIN CYCLES NEWSLETTER
eepurl.com/hh9BuH
MUSIC
Rest - Otis McDonald
BIKES
Surly Midnight Special
Jamis Beatnik
CAMERA
GoPro Hero 2
Olympus OMD EM10 III
HOST INFO
Carlo Villarica - Bike | Photography | Podcast - Enthusiast
Instagram - / sobermusings
Strava - / strava