You do an excellent job of breaking this down. I’m a therapist and specialize in trauma/EMDR. I’m also dealing with my own shit. 😂 Your content is really on point thank you!
@AbbyRuston7 ай бұрын
Wow what a compliment! Thank you so much for taking the time to share this with me! I think we are all working on our own shit so you are not alone. This channel is basically a journey of me learning and healing and sharing it to help others! So glad to have you here!
@GSAlchemy7 ай бұрын
You are such a tremendous blessing to us, Abby ♥️✨ Thank you for this.
@rakhimahajan53847 ай бұрын
Hi abby ...very happy to watch your meditation on 30 days heart coherence...... today's video is also amazing... thank you
@AbbyRuston7 ай бұрын
So glad to have you here! So glad you enjoyed it! I feel so blessed to have been a part of the 30 day heart coherence challenge! What a beautiful experience Kyle and Leah created for us all!
@catherinephilipps25697 ай бұрын
You are amazing Abby!!!😊
@AbbyRuston7 ай бұрын
Thanks so much for the love! What you see in me is also in you!
@richardlees53037 ай бұрын
Glad you do these great inspirational insights on Sunday. Works with my schedule so I don't miss your ideas Abby.
@AbbyRuston7 ай бұрын
So glad it works well! Always great to hear from you and have you here!
@Jellybelly_1437 ай бұрын
Abby calms my nervous system!!! Good medicine here lol Seriously though 🙌🏽
@peterprenner16117 ай бұрын
u are a very good teacher Abby. lots of love ❤
@zanniebythesea7706 ай бұрын
interesting presentation
@AbbyRuston5 ай бұрын
Thank you!
@DeeloGoodquest7 ай бұрын
Abby for President! Been watching you for a while but this one really helped me start to push through something I'm going through. Thank you!
@AbbyRuston7 ай бұрын
YES!! I love to hear this! So glad that it helped! You can do this and you deserve it!! 🥳🥳
@nikamazur67637 ай бұрын
Love this❤ 0:28
@AbbyRuston7 ай бұрын
🙏❤️🥳
@inspirationflows7 ай бұрын
Thank you Abby❤
@amdiary77 ай бұрын
9:53 Just a time stamp for me so I can come back to this 😅
@Realyounow7 ай бұрын
Loving your aproach so helpful
@AbbyRuston7 ай бұрын
So glad it's helping! Thank you for watching and taking the time to share this with me!
@maryannereynes77187 ай бұрын
thank you❤
@AbbyRuston7 ай бұрын
🙏 Thank you for being here!
@magda24357 ай бұрын
I ❤ this
@stevecarter28767 ай бұрын
Piercing insight ❤
@jenniferh.72197 ай бұрын
Neville and Dispenza may have helped Abby with manifestation, the ether of cosmic universe needs to help Abby with her Omoogley eyes (reoccurring thumbnail pic)
@greyberet17 ай бұрын
I’ve watched your videos and those of Drs. Dispenza, and Lipton, plus Neville and many others… I just had to comment that in this video, you seem to be describing mindfulness, progressing to a state of calmness and self awareness, including the physical, followed by a process of visualization of actually living out one’s desired experience, thus provoking certain physical sensations which would naturally accompany such a state, there’s more to say but I’m too stoned 😆… Great presentation 👍🏻! EDIT: In my studies of other psychological phenomena, oops forgot what I was about to say 😂! By the way, I had read that the minds of children up to about seven years of age are operating at Theta, rather than Alpha…?
@AbbyRuston7 ай бұрын
I always love to hear the feedback from others. You sharing this actually helped me get more out of making this video! Thank you for sharing it!
@greyberet17 ай бұрын
@@AbbyRuston And thank YOU for your kind response! I just remembered what I wanted to add: I’ve been reading about the power of visualization in relatively quickly changing mindset, and related subjects, eg. hypnosis and how it’s all interrelated. Fascinating, Captain 😆!
@silverback77837 ай бұрын
I feel like I am being stalked by an ai program. Yes, on a walk I no feel this way as much....