How to CALM your NERVES during tennis matches

🧠 NEURO TENNIS MASTERCLASS 🧠 tennishacker.k...
Ball tracking is one of the most important parts of hitting a consistent forehand. It becomes even more important when you are trying to hit your forehand with power.
It’s also one of the hardest skills in tennis. Which is why in this video I show you some drills to help improve your ability to watch the ball through to contact on your forehand.
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• How to CALM your NERVE...
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[@TennisHacker]

🧠 NEURO TENNIS MASTERCLASS 🧠 tennishacker.krtra.com/t/bDjPRqzMI1Za

[@DelMelo]

So helpful and specific as usual. A third reflexive “F” response to pressure some people feel is Freeze. Fight, Flight, Freeze. Just as incapacitating for tennis, of course.

[@mdewet4632]

Valuable advice from the Tennis Hacker 😅

[@drewvanzee3063]

Great advice, and nice tan :)

[@TennisHacker]

Thanks! 😊

[@Chris90.]

when, and how often to practice this?

[@franciscomanrique4979]

Gracias

[@TennisHacker]

You are welcome. Glad you enjoyed it