How to Catch & Shoot | 12 Partner Punching Drills with Mike Rashid

How to Catch & Shoot | 12 Partner Punching Drills with Mike Rashid
Heavyweight boxer Mike Rashid shows you how to catch and shoot in boxing. By breaking down 12 partner punching drills, you can easily add this exercise to your at-home boxing training arsenal.
#HeavyweightBoxer #MikeRashid #PunchingDrills
DOWNLOAD THE FREE FIGHTCAMP APP:
▸ fightcamp.app.link/MRQpBJF81kb
GET MORE FIGHTCAMP
▸ Explore & Shop at FightCamp: joinfightcamp.com/?...
▸ Subscribe: / @fightcamp
FREE DOWNLOAD | FIGHTCAMP TRAINING JOURNAL
▸ Track your workouts like a champion by downloading the FightCamp Training Journal for free: joinfightcamp.com/journal/
JOIN THE TRIBE
▸ Instagram | @FightCamp / fightcamp
▸ Facebook | / fightcamp
▸ Facebook Community | / 542530602799015
Chapters:
1:51 Catch & Shoot Breakdown
2:24 Drill 1 | Catch & Jab
2:37 Drill 2 | Catch, Jab, Cross
3:08 Drill 3 | Parry, Counter with Same Hand Catch with Right and Cross
3:29 Drill 4 Defend with Left Hand and Counter a left hook
4:25 Drill 5 | Catch, Hook, Right Cross
4:50 Drill 6 | Catch & Cross
5:20 Drill 7 | Catch, Cross & Left Hook
6:24 Drill 8 | Catch, Hook, Cross & Left Uppercut
7:05 Drill 9 | Catch, Shoot, Hook, Uppercut
7:45 Drill 10 | Shoot to Body, Uppercut, Hook & Cross
8:13 Drill 11 | Jab, Cross, Receive Counter Cross, Slip, Cross
8:55 Drill 12 | Jab, Cross, Roll, Cross, Slip, Uppercut, Uppercut

[@FightCamp]

*GET MORE FIGHTCAMP* ▸ Download The FightCamp App For Free: fightcamp.app.link/yroBzYuHdlb ▸ Explore & Shop at FightCamp: bit.ly/3yjuJxv ▸ Subscribe: bit.ly/3o0HZ4o 🏠 At home boxing & kickboxing 💪 100+ On-demand workouts led by real fighters 💬 Community with thousands of members

[@antwandarellefenton]

😁🇬🇧✊

[@brianbirch4311]

Mike's breakdowns on these vids are are so easy to digest ...best series on youtube

[@MikeRashidOfficial]

Appreciate you

[@gregorywilliams3533]

Mike is a straight beast but for years on youtube been giving us his all and nothing but real game.

[@lincolnburbank939]

I miss the mike mondays

[@yusufqcqnz]

I love your videos, going to start learning to box at a local boxing club.

[@FightCamp]

ayyyyy!!

[@ShanieSMASH]

Listen to that power in his punches 🥊

[@bananasenpai]

Thanks Mike, this'll be a really fun drill to practice! Gonna try it out on Monday 👏

[@gettingoutdoors256]

Love this!!! 💯 🔥

[@malavej]

Solid content.. quality production 🥊🥇🏆💯

[@aaronrichard1200]

Another great video! Mike’s hook is deadly looking. 😂 Drills are easy to understand and apply-love the breakdown of it.

[@TrainwithPJ]

Love this from big bro mike 🥊💯

[@MikeRashidOfficial]

PJ!!! Let’s link bro

[@TrainwithPJ]

@@MikeRashidOfficial soon bro. I’ll be back to the grind this week.

[@mariovasquez11]

good video

[@jesseb5076]

Excellent content on this one.... respect

[@MikeRashidOfficial]

Respect

[@aaronswenson5162]

Nice bro!!!

[@MikeRashidOfficial]

Thank you sir

[@willfury189]

Big Mike!!!

[@MikeRashidOfficial]

👊🏾👊🏾👊🏾

[@anthonyhockaday3562]

Aye mike we need some black ambrosia joggers for the big boys 2x. Lol

[@sevenkali]

💯

[@mrrich0974]

👍🏾👍🏾💯