How to check your Aramandi: The Raadha Kalpa Method

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Subscribe to "The Raadha Kalpa method's" , online Bharatanatyam program
Araimandi, the basic position from which a lot of movement originates in the practise of Bharatanatyam, is very important to master for both aesthetic coherence as well as injury prevention. Use this video to see how much you can turn out your legs safely. We usually tend to push out further than we can hold without injury to our bodies.
The Raadha Kalpa Method is a comprehensive training program for Bharatanatyam devised by Rukmini Vijayakumar through her years of research on the mechanics of movement within the Bharatanatyam vocabulary. The philosophy of the training system lies in developing a neutral body and mind such that the dancer is able to be versatile and malleable within performance.
The program is primarily offered at the LshVa Studios, run by the Raadha Kalpa Dance company in Bangalore.
The online program is now offered on a streaming platform.
Subscribe to revitalise your Bharatanatyam and learn about alignment, injury prevention and developing strength, stamina, stability, articulation and imagination within your Bharatanatyam practise.
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@dancerukmini
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[@visalakshik.raman.6278]

Everybody's body is slightly different. Some have long legs and some others long torso. I myself was never able to sit in PadmAsana - even though I could do with great ease ChakrAsana and DhanurAsana (with the swinging included). So instead of punishing the body in the guise of learning an art, one must utilize one's own merits and plus points to the greatest extent possible. There is saying which goes thus : "The art of being smart is knowing what we are dumb at!" :)

[@manishmkl]

Apki dance dekhta hu to sochta hoon ki wo jo hamari kahaniyon ki Urvashi, Rambha, Menka thi na wo aap jaisi hi hongi. Saundarya me Radha . Kala me Saraswati. Lots of love ❤️❣️ Sister.

[@kavithajs1210]

U r right Rukmini ji if it is doing wrong way there is chance ligment injury. .well explained.. Thank you..

[@poojithas9935]

Very well explained mam❤️

[@amritarupalaha8097]

Such a helpful video! Thank you so much ma'am.

[@my-circus]

Well explained Wow u r gold thank you 🙏

[@dr.akhileshkumarvishwakarm1255]

बहुत सुन्दर 👌👌

[@varshapk1361]

Really helpful ma'am Well explained...👏😍

[@kbmmadhankumar451]

We want more videos

[@chidiyakhana]

Yea I was so excited and inspired to all of yours videos and to all my dancing videos how do i deal with negative comments ☹️♥️

[@falgunidevdas27]

Thank you so much Mam, it's very very helpful💞💞🙌🏻

[@atreyee4581]

Thank you so much ma'am

[@ksdinesh100]

It was really helpful

[@lakshmietramculturalsociet7324]

Thank you so much ma'am I was doing it in a very wrong way through out d years n now i ll teach my kids like this only. Thank you once again

[@sumabaiju101]

Very useful.... Thank you mam🙏

[@rakshityadav7527]

Thank you

[@SUNILGUPTA-lb5yr]

Nice. All these are part of pre yoga exercises.

[@shwetapandit4371]

You're an inspiration for me ma'am. I have completed my Arangetram. Do you have any course for students like me? Also can you please guide me with the opportunities that can help me in becoming professional dancer?

[@jeethekagb5472]

😍😍

[@sreelakshmihk]

Helpful! Neatly explained!! 👏👍

[@nilayamcrew9537]

👏

[@sandhyakulkarni1773]

Very helpful... Just wanted to know that what should we eat before dancing like a pre dancing snack??... And how many hrs if gap should we leave after having our meal to dance... As some times after doing some dances or adavus I feel a lil bit of low energy... Pls ans this... Will be a lot lot helpful 😊

[@photocollection4497]

Pls reply for this my daughter facing the same problem

[@manjulavenna5984]

Reply pls

[@priyansha1950]

I have learnt Bharatnatyam for 6+ years. I would suggest having a banana(quick energy+great for bone strengh and not too heavy) as a pre dancing snack preferably 30-15 mins before dancing. It is best if there's a gap of 1-2 hours after a heavy meal (lunch).

[@muktapal6240]

❤❤🙂🙂🙂

[@claudioesmerinobeltrangonz7196]

Rukmini para America ... traduccion xfabor....

[@claudiobeltran7543]

Quiero aprender contygo...

[@beglam3833]

"♥️💝💘♥️💝💘"

[@claudiobeltran7543]

Bella Gran Deva...