How to Clean Your Ice Bath in 20 Minutes

In this video I invite you to join me whilst taking a cold dip, as well as sharing my full cleaning routine of my portable Ice Bath including:
- Removing dirt / dust
- Emptying and re-filling the ice bath
- How long it takes to empty and fill up
- Water temperature of average household tap
If you want a full length review, and the 10 things that I have learnt since doing Ice Baths every day for 30 days, please check out the video on my channel.
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[@Mnffcmurden1]

Hey mate, saw in another comment you were speaking about what chemicals to use to help keep the bath clean! Ive got the same ice bath but it seems like I’m spending every 2/3 days cleaning it even when I’ve rinsed myself off the water seems grim. Ive seen a few things floating around about using hydrogen Peroxide and bromine but for these pools there’s not much info on what to use! Any tips would be appreciated! Keep up the good work!

[@zac_wilson_]

Thank you for the comment - I have something coming for you this week on just this topic! I had the same situation with the water getting a bit grubby - especially in warm weather, and I have the perfect solution for you!

[@Mnffcmurden1]

@@zac_wilson_ nice one dude looking forward to it! Hopefully it will mean more time in the bath rather than cleaning it😂

[@zac_wilson_]

@@Mnffcmurden1 Hi mate, just checking in to let you know that I’ve recorded the content, just need to edit and have been super busy with work - but will be up soon, and I’ll even give you a mention in the edit! Sorry for the delay.

[@Mnffcmurden1]

@@zac_wilson_ hahaha theres no stress mate I’ve been looking at my KZbin notifications in anticipation! I 100% know what it’s like when work gets in the way!

[@zac_wilson_]

I've just uploaded a new video (3-month review) and included your comment in the video. It's on my channel now for you to watch :)

[@peroxideguy]

I wish I could get mine to 18°! Tap water where I am is 26° at it's coldest. Coldest I've got my ice bath down to is 22°, that's with adding 15 kg ($18 worth) of ice overnight. Any tips to solve that problem? (other than add more ice - ice is like $6 for a 5kg bag)

[@zac_wilson_]

Hey, Sorry - I missed this comment at the time. Where abouts are you from? By the sounds of it the climate is a lot warmer than here in the UK. Couple of things: - if outside, keep in a shaded area - always fill up with water late at night, so that it cools during the night and then try and use first thing in the morning - Ice packs in the freezer are a good way to reuse and eliminate having to buy ice all the time - filling up old water bottles and freezing them, then putting them in the ice bath when you are ready to get in - use a lid (black one) if you have one and keep out of direct sunlight if possible Hope that helps!!

[@raghavsharma2953]

Hey, how often do you change the water,

[@zac_wilson_]

Hey! Thanks for your comment. The short answer is once every couple of weeks, but some people do it once a month. There are a few variables to consider and I actually have a video coming out on changing the water and using chemicals to keep the water clean. Hope that helps.

[@zac_wilson_]

Hey - I have just uploaded a new video (3-month review) and included your comment in the video. It's on my channel now for you to watch :)

[@Helloimgio_123]

Cold 7:48

[@zac_wilson_]

🥶

[@connorcarey7703]

Nowhere near cold enough mate needs to be 12 or less

[@zac_wilson_]

This was in the summer when it was much harder to keep cooler. Nice and cold now 🥶 🥶

[@connorcarey7703]

@@zac_wilson_ nice 🤙 I’ve got my Lumi down to about 6 atm, it’s awesome

[@zac_wilson_]

Yeah mine is between 6-10 depending on the weather. Definitely a gear change from summer, and harder to convince yourself to do it in. The morning - but so worth it