How to Coach a Room KOLAT.COM Wrestling Techniques Moves Instruction

Cary Kolat Talks About Coaching a Room and Keeping Wrestling Training Fresh Throughout the Year. Join kolat.com to access the incredible video library.
The KOLAT.COM Video Library, created by Cary Kolat, includes Cary's Signature curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, drills and strength training for the experienced wrestlers all the way up to World Class Level and MMA. Cary is a 4 X State Champion, a 2 X NCAA Champion, a 2 X World Medailst and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
Find 1000s of more collegiate and freestyle, takedowns, escapes, rides, turns at kolat.com.

[@Ry77x]

Very good. I remember being kinda bored when I was in Hs. Especially my Sr. Year. Now as an assistant coach, I try to keep it lively and switch things up as much as I can.

[@veechiecarrier]

Thank you Cary

[@takedowns101]

Great advice. Please place more of your philosophies online.

[@darkknightpig]

good aDVICE ON CHANGING UP SO YOUR MENTALLY FRESH AND I LOVE WHEN COACHES mix up practice thats fun

[@Bigjonstud71383]

Awesome!

[@shootits48]

Good Coach

[@mattsutin9666]

Great advice.

[@KOLATCOM]

Thanks

[@SoulMazal]

ok, so do - over circa 1993. wish i would have had it right back then.

[@thosecrazytwins]

the only guy i listen too