How to complete for 1600m wb police run in just 15 days || run pass magical trick|| motivision

[@moharaj4075]

বাহ খুব সুন্দর বুজিয়ে বললেন আপনি, দৌড়ে কেও মরেনা,, দারুন বলেছেন। ধন্যবাদ

[@biswanathnaskar9421]

Khub sundhor Bola6o dada Khub Khub Kaje asbe ai kothagulo

[@aniruddhabiswas139]

Video ta vablam puro ta dekhbo na..but charteo parlam na eto sundor vabe bola hoyeche. .. Puro video dekhe then ami like and subscribe korlam :)

[@RahulKumar-xb4vl]

Khub vlo laglo sir upner kotha gulo.

[@debnathpatra4031]

Bhalo. Laglo

[@karnochakrabarty3262]

Sir Apnar akta katha khub bhalo lage MON a jor Thakle sob sombhov Awesome Apni

[@protapsarkar4169]

অনেকই দেখলাম ভিডিও টি দেখে thanks, ভালো লাগলো এটা সেটা বললেন. তাদের বলবো দাদা মাঠে jan বুঝতে পারবেন 1600 মিটার রান কি জিনিস.sobai resalt এর পর রান করতে যাবেন ঠিক আছে. আমি চাই রান এর পর কম্পিটিশন কম হোক.

[@TDREXAMCHALLENGER]

Ami run a kono din o fail kori ni viewer

[@protapsarkar4169]

+T.D R exam challenger আমি ও কোনো দিন ফেল করিনি.

[@sumanpakhira1120]

1600 mtr Ato sohoje hoy na Dada.. Jader partice ache tader baper alada, na hle impossible.. 15 dine to jiboneo hbe na. Cz Ami regular practice kori, so Ami Jani.

[@iampradip34]

1600m 6:30 minute e khub 1ta chap er noi,ektu practice krlei hoi

[@arunimamallick1993]

Dada onek dhonnobad....video ta khub helpful

[@bewithraju7878]

Khub bhalo legechhe motivation ti!

[@stock_519]

Thank you da. I am beginner. Just Start korechi kal theke. Ajke 1600 metre run diyechi. Amar 18th December. Amar wait 70 kg and Hieght 171cm . Amake dada nitei hobe. Apnar video dekhe khub helpful holam. Again thank you da

[@Sahabul863]

Vi tmr bari kothai??

[@indianmixsong5324]

khub sundor bolcho dada.tomar motivation sotti khub sundor.thanks.

[@mrsnake193]

আমার রেকড,,,৫০০০ মিটার ১৭ মিনিট,,,বাংলাদেশ সেনাবাহিনী

[@rajatnath5535]

Bangladesh police a to running ney.

[@hamidytgamerff7297]

Laster kotha ta amr khub valo legeche

[@soumyadeepghosh8446]

Chest measurements ta kmn krbe? হাত উপরে নিয়ে?

[@saralsarkar9900]

ধন্যবাদ দিয়ে ছোট করবো না খুব ভালো দাদা

[@NANIGOPALcr7]

Khub khub khub vlo laglo video ta.

[@subhajitchatterjee5408]

Dada khub Bhalo lage tmr video

[@dasjohn1813]

Khub bhalo,dada

[@banglacompetitivesuccess442]

khub e valo video.. mona onek confidence paylam..

[@uttamsingha4317]

Thanks dada Ami wb mail pass korchhi . But run korte khub kasto hochhe,

[@saurav100]

Khub valo dada

[@Layedmondal]

ভালো লাগলো..... অনেক টা জোর পেলাম....

[@abdulsheikh1864]

Hello brother moi nakere jiman botah lo mukere puraita aribo lage neki? Dhower shomayot

[@theknowledgesbohemian2895]

Exam centre এ মাঠে নামার আগে কি খাবো দাদা

[@skmonowarhossain4855]

জল/ কলা

[@ritambhattacharyya24]

এক তাড়া বিড়ি খেতে হবে।

[@HINDGAMER12]

That's the motivation😍

[@biswarupbanerjee7247]

Tomar kothagulo darun laglo.God bless you

[@arabindamahato7847]

good

[@srutidance258]

Sir kivabe chest expand korbo amr khub problem hoy aktu suggestion dile vlo hoy

[@shouvikpal2084]

Onek Onek ধন‍্যবাদ Sir

[@abdulkarimkhan4336]

Khub valo laglo dada video ta

[@ekbalkalam4242]

Khub sundar laglo dada

[@biswarupbanerjee7247]

Osadharon Video

[@avengers4959]

4:46 mukh dye nissas nile ki6hu prblm ache ?

[@sudiptabaidya4139]

Just don't hold your breath, breath the way you comfortable.

[@farukahammed.ind.1080]

nice

[@Rahulvlog2.]

Leg er pesi gulo khub betha korche ??? Ki kora jai

[@Rahulvlog2.]

Ami ekebare new run dicchi.... 6 din run diyechi..... Payer pesi ta vison betha kore Ki kora Jai...mm

[@alokkrbisoi8339]

Darunnnnnn laglo. Thanks Dada

[@veer2452]

Thank you so so much.❤

[@SuXit]

৩০ বছর বয়সের ছাত্রদের জন্য কিছু বলুন ! Shin pain এর সমস্যা তে ভুগছি , ৮০০ মিটার লাগছে ৩ মিনিট লাগছে ।

[@sayantan3210]

সুপ্ত বজ্রাসন করো 2বেলা

[@sudiptabaidya4139]

Take few weeks rest, Then decrease the leanth of your stride and increase cadense, you will be light in your foot and shin pain never happen.

[@sajalrddas6493]

Dada Amar chest na phulaea 85 cm and phulaea 88 hochche .kivabe pholabo next vdo tae aktu bolle vlo hoi Dada subscribe and like korlam

[@sandip48271]

Good

[@TANMOYSINGH]

Dada amar exam a 48 thik r 3 te vul hoyeche...hight 171cm r weight 75kg.amar ki hobe na???

[@Tripti751]

Weight kivabe barabo???

[@sumanta3020]

Helpful 🙏🌷🙏

[@jayedakhtar8855]

mind blowing

[@baponghosh6757]

khub vlo laglo dada

[@debnathmalik1632]

Darunnn

[@arnabroy010]

Great vdo....

[@sudiptadesmukh3395]

Darun

[@hamidytgamerff7297]

Vai amader ekhane math nay tay eoad run korte hoy kintu ami 1 km run kore ar run korte pari na

[@minatiroy3878]

Thank you so much sir

[@mdjinnatali6591]

অসাধারণ দাদা

[@arpanacharyanewupdate9175]

Sitkale glukondi khawa jabe

[@TDREXAMCHALLENGER]

Tmar tmar upor nirvor kre

[@niniiq5628]

Bhalo

[@manojmahata877]

Kub valo lglo dada thnks

[@babanpaltehatta4957]

Amar original documents sob hariye geche . Natun kore board theke documents tulechi. Oi documents e hbe to ?

[@TDREXAMCHALLENGER]

হ্যাঁ হবে

[@pankajdebnath9832]

দাদা, দৌড়ের পরীক্ষার সময় কি আমি হাতে ঘড়ি বা স্টপ ওয়াচ ব্যবহার করে দৌড় দিতে পারব ?

[@Khokan_roy-e3b]

Na ghori pore dourate dey na.. 🥺.... Dile onk ta subidha hoto

[@hdfsumitgaming1983]

Thnk u sir ❤️❤️

[@Purba87]

Ami 800 miter doure hafiya jai ..😞

[@BiswajitGhosh-rl6zx]

dada amar weight 72 height 168 ...weight kivabe kamabo kotota kamabo. pls suggest

[@aknproduction9434]

Height 5feet 8inch,weight 49kg.ami kibhabe weight barabo

[@rajeshmondal1877]

Ami dorchi but road a dorchi r paaa a khubi betha korche r amr dore 14/12 te admid card ber hobe kichu trick den sir paa a khubi betha amr 5:30 a complete hocchilo but ajj 6 min laglo plz reply sir

[@TDREXAMCHALLENGER]

Math a run kro new run korle rod a run korte nei sin pain hoi

[@soumenrana3602]

Dada ami 800m ar pore ar pari na .khub hapiye jai ...ata kivabe samlabo.......

[@arupghoshsr4842]

Soumen Rana 30 min minimum run koro...dupur bela

[@soumenrana3602]

@@arupghoshsr4842 ami sokale kori dada ...ai 5 din holo...asole result beronor por suru kore6i....

[@arupghoshsr4842]

Soumen Rana sokale mastly run kortei hobe ar dupureo dourau 3 km kore jogging na run korbe dupur a 3 km

[@ankushmukherjee3219]

Wbp hoyche pass ?

[@sportsadda2747]

Emni sabai bolche dada kintu keooo weight ki kore banabo tar keo video charche na

[@souvikdas3718]

Kamon step nobo tar video dila valo hoto

[@cartooncartoon6820]

Abar lady constable kokhon berobe?

[@sushobhanmukherjee4103]

I am the beginner.. I have 16 days in hand to run 1600 meters in 6:30 mins..How many hours a day is required to run?? I need suggestion for you sir..

[@souravmahato6740]

Jail police

[@sushobhanmukherjee4103]

@@souravmahato6740 Yeahh, u got it... 👍🙂

[@souravmahato6740]

@@sushobhanmukherjee4103 all the best

[@sushobhanmukherjee4103]

@@souravmahato6740 Thank you..

[@ranajithaldar7015]

8-9 litre water!!😅

[@dineshkumbhakar3190]

Nice sir

[@manthubarman9293]

জীবনে দৌড় দেয় নি ভয় লাগছে কি করে পারবো

[@subhankarbhunia1384]

Amr o sam

[@djstudio1941]

Wbp male constable er main exam er cutt off mark koto hobe OBC B

[@abhijitbera007]

Whats a motivation

[@satyajane4218]

Please send me website Ami nijer admit card download karte pachi na

[@soumengoswami1649]

Amar 72 kg kono problem Hobe ??

[@Bumbasenn]

Round gulo mone rakhar trick aache ki .. ami onek somoy bhule jai .. koi round dilam

[@skmonowarhossain4855]

nijekey mone rkhte hobe

[@rajeshmondal897]

Ami 4:42 minutes a diy no tension run kivabe korte hoi seta amar valovabe jana a6e but asob ki6u follow na korei

[@PUNU_7]

Amon to kono kotha bola nei,j sobai k ata follow kortei hobe...

[@ejajulmondal4823]

Thanks, sir

[@riyadas66683]

Thanks dadavai❤

[@SB-kc3nc]

Jai Hind Jai Bharat 🇮🇳

[@arpanacharyanewupdate9175]

Dada Sega shoes kinechhi

[@Sahabul863]

Tnx bro

[@ramijrajamondal22]

Thanks sir...

[@AmitSahaDalkhola]

Weight koto lagbe 174 cm jole

[@humayunsk8663]

thanks

[@chayanchowdhury6300]

math a ki stopwatch nye jbo

[@TDREXAMCHALLENGER]

Jete paro

[@chayanchowdhury6300]

@@TDREXAMCHALLENGER bt exm center r run a ki stopwatch nwa ji??

[@biswajitmandal8694]

Dada dim ki khete parbo

[@TDREXAMCHALLENGER]

Parbe kusum khabe na

[@aknproduction9434]

amar kom weiGht amai khub chintai rekheche

[@ankitasardar7775]

Male candidates der time koto

[@uselessLove]

Tnx dada

[@khursidsk617]

Amar wait 89 r hight 178.5 Hobe ki answer me please

[@allproblemsandsolution4831]

Over weight

[@skkowsharali6666]

Heart fail kore morenato dada kore dourole?

[@Raj-qx3xl]

Abar koreche ssc gd te

[@zahirabbassk2058]

দৌড়ানোর আগে জল খাওয়া যাবে?

[@TDREXAMCHALLENGER]

Na

[@mdashrafali923]

Thanks sir

[@MooNLighT-mc8ib]

আমার ওজন 51 kg. আমি কি মাঠ করতে পারবো। আমি st

[@TDREXAMCHALLENGER]

56 deya suru jani

[@prashantakumarbarman5094]

Thanks....

[@omni1003]

utsob korbo dada all over valo

[@kutubuddinsekh4971]

আমার ওজন কম আমি কি করবো

[@academicandcompetitivesolu3322]

Height weight list ta kothai pbo ...Dada ..

[@skmonowarhossain4855]

2015 kp search koro

[@rajuseikh3943]

5 dine kivabe run tik korbo

[@joymajumder5010]

Kobe math bondhu

[@debrajmondal3440]

Thank you

[@avijitghosh478]

Thanks dada

[@souravvines7923]

Dada 6:45lag6a kikori..

[@souravmahato6740]

Sprint maro

[@anisansary5936]

Nisshas nei na.nisshas chhare dada