How to cook beans and corn

Beans and corn are highly nutritious, providing a balanced mix of protein, fiber, and essential vitamins and minerals. This combination supports digestive health, helps regulate blood sugar levels, and offers sustained energy. Additionally, they are rich in antioxidants and beneficial plant compounds that promote overall well-being.

[@lovethogbotoge2115]

And what’s d name of d leave used and why

[@peacefulrecipes]

It's scent leaves just for aroma

[@florenceelewosi7035]

Good morning dear! Please how can you get me of your small blender.

[@peacefulrecipes]

I did not understand what u met here ?

[@lovethogbotoge2115]

Why baking soda?

[@peacefulrecipes]

To soften the beans and corn