How to Cook Jamaican Salt Mackerel | Jamaican Salt Mackerel Recipe || JUENFO Kitchen

LET'S ENJOY some Jamaican Salt Mackerel!
In this video I show you one of the best ways how to cook salt mackerel. This Jamaican style salt mackerel is one of the most delicious, healthy and filling breakfasts. It's mainly enjoyed for breakfast, but you can have it as any other meal.
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Jamaican Salt Mackerel Recipe
Ingredients*
2 Salted Mackerel Fish
1 stalk Scallion
1/2 med. Onion
2 cloves Garlic
1/2 med. Sweet Pepper (Bell Pepper)
1 sm. Tomato
5 sprigs Fresh Thyme
1 Scotch Bonnet Pepper
3 tbsps. Tomato Ketchup
1/2 tsp. Black Pepper
1 tsp. All-Purpose Seasoning
1/2 cup Water
1 tbsp. Green Seasoning
Salt if needed*
Green Seasoning Videos:
kzbin.info/aero/PLZLWn0srsbgBtYctLGSrSIFo_Re_puTim
How to make Boiled Dumplings:
kzbin.info/www/bejne/rIPdq4KIbMqJatE
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[@audleybaxter2509]

Love th de-bone concept! A master stroke fr JUENFO....💯👌🏽

[@juenfokitchen]

Thank you!😊