How to Cope with Grief and Loss of Loved Ones | Stoicism

Sadness and loss are an inseparable part of this life's journey. However, we should not be lulled by it. Ancient Stoic Philosophers, such as Marcus Aurelius and Epictetus, understood this. They not only develop wisdom, but also provide direction when we are hit by waves of sadness. In this video, we will learn how to gain strength from Stoic philosophy through exercises such as negative visualization, which helps us prepare for difficult times. We'll also hear inspiring stories about how modern people apply these teachings to their lives. Stay with me, open your mind, and let the wisdom of the Stoics be your guide in the storms of life. As Marcus Aurelius said, the universe is always changing, and our lives are the result of our thoughts.
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