How to cope with pre-Christmas stress - more happiness

How to cope with pre-Christmas stress - more happiness #christmas #mentalhealth #stressrelief Laughter Yoga releases up to 40% less stress, so laughing on purpose is important during pre-Christmas mayhem. Hence why I am offering the perfect antidote to a stressful Christmas.
The Laughvent Laughter Video Advent Calendar where Christmas-themed Laughter exercises are delivered daily just like your advent calendar, including Christmas Day.
Made for children and adults alike.
Receive your stress-free Christmas here - bit.ly/HOHOHO24
Take a look at why laughter is the best medicine in the Benefits of Laughter Yoga playlist here • What are the benefits ...
Receive helpful wellness tips here - www.bit.ly/SLN...
Enjoy relief from ADHD symptoms and a busy brain with dopamine-boosting exercises.
Find out why laughter is the best medicine and the benefits of Laughter Yoga here - • What are the benefits ...
🌻 Discover more wellness tips at bit.ly/SLNEWS007
🙏 Subscribe on KZbin for uplifting laughter for low-mood moments
🎈 7 Tips to Happiness free download subscribepage....
😂 Join us for a Laughter Yoga session here - bit.ly/eventsly
Enjoy relief from ADHD symptoms and a busy brain with dopamine-boosting exercises.
Book a fabulous mood-changing Laughter Yoga session for your community or organisation for a super happiness boost and stress relief. Laughter Therapy sessions are online or in-person (North West, and UK) - Fill out this enquiry form - bit.ly/ENQUIRYLY, and we'll contact you.
Training Course in Laughter Yoga Leader Training in Manchester October and February
Try laughing yoga out by coming to a session - secure your place at www.bit.ly/eve...
Find out more about Laughter Yoga for happiness and stress relief sessions for you or your organisation by emailing - mailto:[e-mail]
Or head to seriouslaughte...
We would love to hear from you - leave a comment and remember to subscribe, like and share our videos.
Thank you! 😀
Sara Kay
Laughter Yoga Coach