HOW TO CREATE REALISTIC GOALS | top tips for new years resolutions and manifesting your dream life

[@Livewithkatie247]

I've been a silent follower for quite a while and tbh I just wanted to come and leave a comment. I find your content very relatable and you are very easy to listen to with actionable advice!! Xxx I have never been the kind of person to go out for a run (honestly seemed like torture to me lol) but you have put it into my head to book a marathon or a mini marthon or some sort of run just so i actually have a goal to work towards! Sending you so much love and support from ireland 🇮🇪 ❤️ also thank you so much for the motivation to actually get my life in order ❤️🥰 #ManifestationIsKey!!

[@Jessmsheppard]

Well done, thats so amazing!!! You should be so proud of yourself. xx

[@tede8889]

Some great advices! All the best in the New Year, Jess!

[@Jessmsheppard]

happy new year xx

[@bethaneydunne9682]

Hi Jess amazing Video hope have amaxing Xmas and happy new year all the best for 2023 . Looking forward for new vidoes content hope we can be friends 🎄☃️🐻‍❄🧑‍🎄🎅🤶❄️🌲❤️🦌⛄️⛄️

[@Jessmsheppard]

Thank you - happy new year!

[@vanjasun9921]

My 2022 was rubbish and i have zero hopes or goals for the new year. Just want to sleep😴 any tips on being positive??

[@Jessmsheppard]

I've got a couple of manifestation videos linked in the description for advice on how to manifest but my biggest tip and something I live by is 'what you think about, you bring about' so you almost have to fake happiness because the universe doesn't know the difference between your thoughts so if you're thinking negatively about situations - it will only bring more negativity xx