How to Cultivate Even-Mindedness

To be even-minded, we need to calm our emotions. The most effective way to calm emotions is from the inside out: Working directly with the energy in the spine.
Join Nayaswami Diksha in practicing this simple and powerful technique to help cultivate even-mindedness, by Swami Kriyananda.
Be a channel of higher consciousness for those in need.
Visit the course, exploring the art of Spiritual Counseling: www.ananda.org/ananda-spiritu...
Visit Ananda School of Yoga and Meditation: www.ananda.org/ananda-school-...

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Thank you Nayaswami Diksha 🙏♥️♥️♥️

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