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How to cure vitiligo l Foods to Eat l Foods to avoid | Quick Melanin My Skin

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Fortune Comrade | Indian Stock Market Education

Fortune Comrade | Indian Stock Market Education

Күн бұрын

Ways to cure Vitiligo, Follow this healthy diet to avoid spreading it.
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Melanin is the pigment that gives the skin its characteristic color. Vitiligo is caused by a loss of pigment in the skin, due to the destruction of pigment-forming cells known as melanocytes. Although vitiligo affects all races equally, it is more noticeable in dark-skinned people. Vitiligo can cause cosmetic problems.
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Пікірлер: 181
@marks135
@marks135 2 жыл бұрын
Thank you for this video ... Can I plz know which app do you use ???
@ram1072
@ram1072 2 жыл бұрын
Vitamin C IS NEED TO CURE VITILIGO......SO Y U SKIPED ORANGE,LEMON, AMLA.....Y U TELL AVOID ....Y BRO 🙏🙏REPLY PLZ
@rahulsonvane4713
@rahulsonvane4713 2 жыл бұрын
Mai apne sfed dag ki vjhse bhot hi preshan tha bhot mhngi medicine li medicine lo to thik ho jata band kro bdne lagta tha fir maine KZbin pe Lecor capsule aur Lecor oil aur Livcon capsule ke bare me pdha aur amazon se mangvaliya ab 8se9 mhine ho gye hai sbhi dag thik ho gye hai bhot hi achh medicine hai ayurvedic hai sfed dag ke liye best medicine hai ye
@nabinrai4307
@nabinrai4307 Жыл бұрын
@@rahulsonvane4713 you are available anywhere I see your comments in every videos why
@gooduncle26
@gooduncle26 9 ай бұрын
Hello sir. Thanks so much for the amazing helpful video. I just have a concerning questions about the diet basically foods not to be eaten. For how long should we keep away from them, the foods? Is it a life long avoiding of the foods or till recovery. I'll be so grateful towards your reply sir
@FortuneComrade
@FortuneComrade 9 ай бұрын
Till it get recovered… stick to plant based diet
@pradeepdeshpande5025
@pradeepdeshpande5025 3 жыл бұрын
Very useful video. Thank you sir.
@FortuneComrade
@FortuneComrade 3 жыл бұрын
So nice of you
@dhuunu
@dhuunu 3 жыл бұрын
Thank you so much sir❤️❤️
@FortuneComrade
@FortuneComrade 3 жыл бұрын
So nice of you
@bbrown69
@bbrown69 2 жыл бұрын
Sir can we eat junk food atleast once or twice a month, i like chao chao so,...will it be ok or not? I heard egg is the no.1 not to eat.
@FortuneComrade
@FortuneComrade 2 жыл бұрын
You can
@madhavilatha516
@madhavilatha516 2 жыл бұрын
Don't eat
@rahulsonvane4713
@rahulsonvane4713 2 жыл бұрын
Mai apne sfed dag ki vjhse bhot hi preshan tha bhot mhngi medicine li medicine lo to thik ho jata band kro bdne lagta tha fir maine KZbin pe Lecor capsule aur Lecor oil aur Livcon capsule ke bare me pdha aur amazon se mangvaliya ab 8se9 mhine ho gye hai sbhi dag thik ho gye hai bhot hi achh medicine hai ayurvedic hai sfed dag ke liye best medicine hai ye
@johnnyluna3668
@johnnyluna3668 2 жыл бұрын
blueberries are very good for you they have antioxidants
@slavi7191
@slavi7191 2 жыл бұрын
Any opinion on garlic and onions?
@rahulsonvane4713
@rahulsonvane4713 2 жыл бұрын
Mai apne sfed dag ki vjhse bhot hi preshan tha bhot mhngi medicine li medicine lo to thik ho jata band kro bdne lagta tha fir maine KZbin pe Lecor capsule aur Lecor oil aur Livcon capsule ke bare me pdha aur amazon se mangvaliya ab 8se9 mhine ho gye hai sbhi dag thik ho gye hai bhot hi achh medicine hai ayurvedic hai sfed dag ke liye best medicine hai ye
@Radhajukepyare
@Radhajukepyare 3 жыл бұрын
Good sir..white patch m guard juice pe sakte h....plz btai
@UbahLuula
@UbahLuula 11 күн бұрын
Thanks 👍
@krutiwityogin
@krutiwityogin 3 жыл бұрын
Is Soy milk, Chia seeds, flaxseeds, pumpkin seeds, sunflower seeds good for consumption for ppl suffering from vitiligo?? If yes please let me know the quantity n when can be consumed 🙏🏻
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Please connect with your doctor.
@apn5798
@apn5798 Ай бұрын
Dont use soya products for vitilago..
@socratesphilanthropy4937
@socratesphilanthropy4937 5 ай бұрын
I'm really astonished about we must avoid fish which is rich in omega 3 fatty acid
@vanshikaa
@vanshikaa 3 жыл бұрын
Hey..first of all thanks for this video.. I want to ask if I can have matcha if I have vitiligo? Question is somewhat silly..but I am confused..Can you answer?
@vanshikaa
@vanshikaa 3 жыл бұрын
Can you not tell it here..if it's fine with you?
@FortuneComrade
@FortuneComrade 3 жыл бұрын
@@vanshikaa sure you have Matcha. That is just Green tea.. but do not put lemon in that.
@subodhpaswan4843
@subodhpaswan4843 2 жыл бұрын
Sir milk le sakte h please reply
@FortuneComrade
@FortuneComrade 2 жыл бұрын
Le sakte ho aap milk... Cow ka
@rahulsonvane4713
@rahulsonvane4713 2 жыл бұрын
Mai apne sfed dag ki vjhse bhot hi preshan tha bhot mhngi medicine li medicine lo to thik ho jata band kro bdne lagta tha fir maine KZbin pe Lecor capsule aur Lecor oil aur Livcon capsule ke bare me pdha aur amazon se mangvaliya ab 8se9 mhine ho gye hai sbhi dag thik ho gye hai bhot hi achh medicine hai ayurvedic hai sfed dag ke liye best medicine hai ye
@aditisrivastava2377
@aditisrivastava2377 2 жыл бұрын
Sir Can we eat Mango in Vitiligo ?
@FortuneComrade
@FortuneComrade 2 жыл бұрын
Yes
@rahulsonvane4713
@rahulsonvane4713 2 жыл бұрын
Mai apne sfed dag ki vjhse bhot hi preshan tha bhot mhngi medicine li medicine lo to thik ho jata band kro bdne lagta tha fir maine KZbin pe Lecor capsule aur Lecor oil aur Livcon capsule ke bare me pdha aur amazon se mangvaliya ab 8se9 mhine ho gye hai sbhi dag thik ho gye hai bhot hi achh medicine hai ayurvedic hai sfed dag ke liye best medicine hai ye
@ranaansari6199
@ranaansari6199 2 жыл бұрын
Summer me methi seeds kitna use karna hai per day
@rahulsonvane4713
@rahulsonvane4713 2 жыл бұрын
Mai apne sfed dag ki vjhse bhot hi preshan tha bhot mhngi medicine li medicine lo to thik ho jata band kro bdne lagta tha fir maine KZbin pe Lecor capsule aur Lecor oil aur Livcon capsule ke bare me pdha aur amazon se mangvaliya ab 8se9 mhine ho gye hai sbhi dag thik ho gye hai bhot hi achh medicine hai ayurvedic hai sfed dag ke liye best medicine hai ye
@deepakbisht1009
@deepakbisht1009 3 жыл бұрын
And figs please tell about dried figs is it beneficial how much should I consume a day
@FortuneComrade
@FortuneComrade 3 жыл бұрын
You can eat 2 figs... A day.
@deepakbisht1009
@deepakbisht1009 3 жыл бұрын
@@FortuneComrade thanku sir🥰😊🤗
@gooduncle26
@gooduncle26 9 ай бұрын
And again about sour things. Since the tooth pastes sometimes have a tough tase. I have vitiligo on my lips. Does this have an effect?
@FortuneComrade
@FortuneComrade 9 ай бұрын
No issues with that
@UNDERDGOD
@UNDERDGOD 3 жыл бұрын
Great video 👏🏼 Thankyou & respect ✊🏽
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Thank you too!
@azurarai1639
@azurarai1639 Жыл бұрын
Hi, my 3 year old daughter recently get a white patches below her mouth and neck. She still drinking formula milk, is milk will increase the spreading?
@FortuneComrade
@FortuneComrade Жыл бұрын
You should consult with a doctor to check the type of white patches. After that he will accordingly suggest the details
@koushleshsharma9920
@koushleshsharma9920 10 ай бұрын
Sir what about the *Amla* the king of antioxidant, can we consume this.
@FortuneComrade
@FortuneComrade 6 ай бұрын
Yes once in a week… but consult your doctor too
@allcountrieslatestsongs3453
@allcountrieslatestsongs3453 4 жыл бұрын
Hello bro what about CHERRY and also CHERRY JUICE IS IT GOOD OR NOT
@FortuneComrade
@FortuneComrade 4 жыл бұрын
You can take it.. Good skin: Scientists from the Michigan State University in the US say that drinking just one glass of tart cherry juice every day slows down the ageing process. They have discovered that cherry has the highest antioxidant level of any fruit with 17 different antioxidant compounds present. Antioxidants help the body fight free radicals, which make us look old. Cherry juice is also recommended as an alternative treatment for other skin conditions including acne, rosacea and vulgaris. The juice is rich in vitamin A and its antibacterial properties remove toxins from the blood and fight bacteria trapped under the skin
@cg4686
@cg4686 3 жыл бұрын
Sir is there any ointment for vitiligo and where can we get
@FortuneComrade
@FortuneComrade 3 жыл бұрын
You can consult your doctor for the same. They will look at your skin type and will share you with the right ointment.
@cg4686
@cg4686 3 жыл бұрын
@@FortuneComrade ok thankyou sir
@rahulsonvane4713
@rahulsonvane4713 2 жыл бұрын
Mai apne sfed dag ki vjhse bhot hi preshan tha bhot mhngi medicine li medicine lo to thik ho jata band kro bdne lagta tha fir maine KZbin pe Lecor capsule aur Lecor oil aur Livcon capsule ke bare me pdha aur amazon se mangvaliya ab 8se9 mhine ho gye hai sbhi dag thik ho gye hai bhot hi achh medicine hai ayurvedic hai sfed dag ke liye best medicine hai ye
@simerkainth67
@simerkainth67 2 жыл бұрын
Dr. Please tell me if I can take gud(jaggery) with homeopathic medicine in this disease.
@FortuneComrade
@FortuneComrade 2 жыл бұрын
Yes, you can consult with good doctor
@rahulsonvane4713
@rahulsonvane4713 2 жыл бұрын
Mai apne sfed dag ki vjhse bhot hi preshan tha bhot mhngi medicine li medicine lo to thik ho jata band kro bdne lagta tha fir maine KZbin pe Lecor capsule aur Lecor oil aur Livcon capsule ke bare me pdha aur amazon se mangvaliya ab 8se9 mhine ho gye hai sbhi dag thik ho gye hai bhot hi achh medicine hai ayurvedic hai sfed dag ke liye best medicine hai ye
@Rsn983
@Rsn983 3 жыл бұрын
Thanks for ur information but my doctor said I can eat fish but should eat only small fish..is it right?
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Yeah small fish is fine. But avoid eating any non veg
@Rsn983
@Rsn983 3 жыл бұрын
@@FortuneComrade thank you sir
@apn5798
@apn5798 Ай бұрын
One of the reason of vitilago is thyroid imbalance because of you must eat small fishes like sardine
@shobha2411
@shobha2411 3 жыл бұрын
Thanks sir
@surajrathore8972
@surajrathore8972 2 жыл бұрын
Can drink red wine and water melot
@rahulsonvane4713
@rahulsonvane4713 2 жыл бұрын
Mai apne sfed dag ki vjhse bhot hi preshan tha bhot mhngi medicine li medicine lo to thik ho jata band kro bdne lagta tha fir maine KZbin pe Lecor capsule aur Lecor oil aur Livcon capsule ke bare me pdha aur amazon se mangvaliya ab 8se9 mhine ho gye hai sbhi dag thik ho gye hai bhot hi achh medicine hai ayurvedic hai sfed dag ke liye best medicine hai ye
@nethravathiraju4848
@nethravathiraju4848 Жыл бұрын
Can we eat or drink Milk product? pls suggest
@FortuneComrade
@FortuneComrade Жыл бұрын
You need to avoid. Although you should check with your doctor for more information
@deepakbisht1009
@deepakbisht1009 3 жыл бұрын
Dried apricots we can eat how much a day I should contain
@FortuneComrade
@FortuneComrade 3 жыл бұрын
50gm
@kashifkiani420
@kashifkiani420 Жыл бұрын
Kia vitamin c contaning food vitiligo patients k lia harmful hai.
@kashishsingla242
@kashishsingla242 3 жыл бұрын
Chocolates are good or bad for it?
@agneslabitad1515
@agneslabitad1515 2 жыл бұрын
Thank you 🙏 thank you i
@vetrynextlevel1756
@vetrynextlevel1756 3 жыл бұрын
Thank
@yasmeenbanu1238
@yasmeenbanu1238 3 жыл бұрын
Nariyal pani peesakte hain kya please reply and coconut food use karsakte hain please reply?
@samrin2242
@samrin2242 2 жыл бұрын
Aap kahan sey ho
@sumanshrivastav7508
@sumanshrivastav7508 2 жыл бұрын
Mere bete ko 3sal phle sfed ho gye the 2sal to bde nhi lekin bad me bdne lge the bhot si medicine di lekin koi frk nhi pda ak din yu tube pe Lecor capsule aur Livcon capsule aur Lecor oil ke bare me pdha to maine mangvaliya aur o1din tha aur aaj din mere bete sfed dag thik ho gye hai ayurvedic hai koi side effects nhi Amazon se mangvaethi ,,
@yasmeenbanu1238
@yasmeenbanu1238 3 жыл бұрын
Can use coconut in food items?
@yasmeenbanu1238
@yasmeenbanu1238 3 жыл бұрын
Reply please sir and also say can drink Nariyal pani and suger cane juice?
@venkatpurushotham942
@venkatpurushotham942 3 жыл бұрын
Coconut water or coconut should avoid
@somasom4391
@somasom4391 3 жыл бұрын
Sir how long should we consume this food.... After consuming it definetly cure sir? Please answer🙏
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Jab tak thik na ho jaae.
@somasom4391
@somasom4391 3 жыл бұрын
@@FortuneComrade 😵😦
@Danilocosan
@Danilocosan 2 жыл бұрын
Did you find any cure?
@syedjurraijjalishah2245
@syedjurraijjalishah2245 3 жыл бұрын
Plz tel about any treatment like medicine in vitiligo that quickly recover your skin🌷🌷
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Just follow food system. Do not eat what I have explained in this video.
@Indian..1
@Indian..1 2 жыл бұрын
Can we eat egg
@samajkapehri
@samajkapehri 3 жыл бұрын
Jaggery hame consume krna important Hai ya agr ham Khana cage to add krskte gai
@FortuneComrade
@FortuneComrade 3 жыл бұрын
It depends on you
@arklogical9632
@arklogical9632 3 жыл бұрын
Can we eat wheat roti or should prepare chickpea flour roi
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Yes you can
@yasmeenbanu1238
@yasmeenbanu1238 3 жыл бұрын
Can apply hair oil on head please reply
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Yes you can... Try to use coconut 🥥 oil only
@yasmeenbanu1238
@yasmeenbanu1238 3 жыл бұрын
@@FortuneComrade thanks sir
@nidzbp5042
@nidzbp5042 3 жыл бұрын
Hi Sir I am living in Canada and my son is 3 and half year old he started having vitiligo around eyes and three small patches in back.so is there any chance by which his vitiligo does not increase.what about giving milk to child.I will really appreciate if you can reply back.
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Avoid milk products and saur items... Consultant with a doctor and follow few medicine.
@nidzbp5042
@nidzbp5042 3 жыл бұрын
@@FortuneComrade thank you so much for your reply.Actually here in Canada waiting time is long after three months I will get appointment.
@just_squid1921
@just_squid1921 2 жыл бұрын
I am a patient with Vitiligo for more than 10 years. I started applying Desi Ghee mix with pure turmeric powder on my eye patch. You apply gently on the patch very light quantity. Do it twice a day. You will notice the white colour become light and it will go away in few months. This has no side effect and it is 100% effective. Hope this helps. Don't loose hopes.
@johnnyluna3668
@johnnyluna3668 2 жыл бұрын
@@just_squid1921 🙏
@Danilocosan
@Danilocosan 2 жыл бұрын
@@just_squid1921 how many time you aply that? How many days? Did you stop one week and re star next week? Another name for desi ghe? I didn't find anything here in Australia
@kalyanijaswanth1635
@kalyanijaswanth1635 3 жыл бұрын
Thank you
@FortuneComrade
@FortuneComrade 3 жыл бұрын
You're welcome
@yasmeenbanu1238
@yasmeenbanu1238 3 жыл бұрын
Can take sunlight?or not
@kartikaryan9994
@kartikaryan9994 Жыл бұрын
Must take sunlight🙂
@zainabmansour1185
@zainabmansour1185 4 жыл бұрын
What about dairy?? And for how long shoud i follow this food system?
@FortuneComrade
@FortuneComrade 4 жыл бұрын
You should follow at Least one year...and dairy food you can eat once in a week. Try eating green as much as you can.
@arklogical9632
@arklogical9632 3 жыл бұрын
Which dal we should avoid
@FortuneComrade
@FortuneComrade 3 жыл бұрын
you should not avoid any daal... because daal will give you protein
@ashokkumarkannaujiya1145
@ashokkumarkannaujiya1145 3 жыл бұрын
@@FortuneComrade OK sir thanks
@samajkapehri
@samajkapehri 3 жыл бұрын
Why we should add channa dal in routine why is it beneficial
@samajkapehri
@samajkapehri 3 жыл бұрын
What are its. Benefits
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Check out the benefits of chana daal. www.24mantra.com/blogs/organic-food/8-amazing-chana-dal-benefits-that-you-must-know/
@mafiayousaf8524
@mafiayousaf8524 3 жыл бұрын
Can i take green tea...??
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Yes, you can... But avoid sour food only
@mafiayousaf8524
@mafiayousaf8524 3 жыл бұрын
@@FortuneComrade ok
@samajkapehri
@samajkapehri 3 жыл бұрын
Are Black chickpeas good and also tell about apples
@arklogical9632
@arklogical9632 3 жыл бұрын
Reply pleas
@FortuneComrade
@FortuneComrade 3 жыл бұрын
you can have it. and sweet apple try to eat.. do not eat sour apples.
@madhukarjadhav3767
@madhukarjadhav3767 3 жыл бұрын
Hello, homemade coconut milk and sesame seeds are good for vitiligo or not?
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Yeah that is good for vitiligo
@madhukarjadhav3767
@madhukarjadhav3767 3 жыл бұрын
@@FortuneComradeBut both are white in colour....sure?
@akash.m.bongale8664
@akash.m.bongale8664 3 жыл бұрын
Sir can we eat eggs ? Please answer.....
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Yes
@rakshuyadhav1998
@rakshuyadhav1998 3 жыл бұрын
Can I eat curd ?
@FortuneComrade
@FortuneComrade 3 жыл бұрын
no
@samajkapehri
@samajkapehri 3 жыл бұрын
Thankuu
@FortuneComrade
@FortuneComrade 3 жыл бұрын
do share my channel please. and make sure you check my latest videos.
@deepakbisht1009
@deepakbisht1009 3 жыл бұрын
Are 2 figs and 1walnut in a day is enough reply plsssssssss
@deepakbisht1009
@deepakbisht1009 3 жыл бұрын
Pleaseeeeee reply this will be the last question 😅😅
@akash.m.bongale8664
@akash.m.bongale8664 3 жыл бұрын
Sir can we drink tea and coffee.? I have vitigo so
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Yes you can
@yasmeenbanu1238
@yasmeenbanu1238 3 жыл бұрын
Suger cane juice use karsakte hain kya
@mona-ww2ox
@mona-ww2ox Жыл бұрын
Ok
@shivamdhiman4681
@shivamdhiman4681 3 жыл бұрын
Amala Kha skte h sir
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Don't eat any sour food
@thekat8307
@thekat8307 3 жыл бұрын
sir please tell me about apple will eating apple daily increase it or decrease vitilgo ?
@flamby9016
@flamby9016 3 жыл бұрын
Thanks bhai avi tak hm meat weat karaha tha 😀or smoke v karrha tha Thx bhai
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Check my other video also👍
@walid2029
@walid2029 3 жыл бұрын
Pumpkin?
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Yes you can
@jabeenhashmi7732
@jabeenhashmi7732 3 жыл бұрын
Vitamin c ly skty hain?
@thekat8307
@thekat8307 3 жыл бұрын
no never it will increase ur vitilgo
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Do not eat any sour food.
@asbgambia7175
@asbgambia7175 2 жыл бұрын
What about banana
@Ryan-hy6zk
@Ryan-hy6zk 4 жыл бұрын
Bro does smoking make it worse?? Pls reply
@FortuneComrade
@FortuneComrade 4 жыл бұрын
Please leave it as soon as possible.
@ravibandari1905
@ravibandari1905 3 жыл бұрын
Bro wat about Chicken and mutton
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Avoid all no veg... You can only have eggs in a week.
@samajkapehri
@samajkapehri 3 жыл бұрын
Can I eat lady fingers Should I avoid paneer
@FortuneComrade
@FortuneComrade 3 жыл бұрын
hey, you can eat ladyfingers, but try to avoid milk. you can eat panner no issues... make sure you check our latest video too.
@ashokkumarkannaujiya1145
@ashokkumarkannaujiya1145 3 жыл бұрын
@@FortuneComrade but paneer is made from milk
@deepakbisht1009
@deepakbisht1009 3 жыл бұрын
Hey I want to ask one more thing That are walnuts good for vitiligo
@deepakbisht1009
@deepakbisht1009 3 жыл бұрын
If it is so please tell me the right amount for its consumption in a day So we eat regularly what is the right amount
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Yes that will provide you protein... Add 50 gm in your routine daily...
@deepakbisht1009
@deepakbisht1009 3 жыл бұрын
@@FortuneComrade thanku you are doing sooooo good🙂
@uttamyuvasena1281
@uttamyuvasena1281 4 жыл бұрын
Do I eat papaya.. potato..
@FortuneComrade
@FortuneComrade 4 жыл бұрын
You can eat papaya and potato too. Also try eating green always
@uttamyuvasena1281
@uttamyuvasena1281 4 жыл бұрын
@@FortuneComrade but doctors are said to avoid papaya..🙄
@FortuneComrade
@FortuneComrade 4 жыл бұрын
You can eat papaya no issue in that...
@iphone-5132
@iphone-5132 3 жыл бұрын
@@FortuneComrade Potato is not allowed
@FortuneComrade
@FortuneComrade 3 жыл бұрын
@@iphone-5132 allowed
@k7_aufamuhammadrafi84
@k7_aufamuhammadrafi84 3 жыл бұрын
Eggs food to avoid for vitiligo
@FortuneComrade
@FortuneComrade 3 жыл бұрын
You can have eggs, but not fish or chicken.
@sondrehammerfossnes6777
@sondrehammerfossnes6777 2 жыл бұрын
@@FortuneComrade what do you base this on? Sources? What about other case studies where people improve their auto immune diseases, such as vitiligo by ONLY eating meat?
@sourikbhattacharya5701
@sourikbhattacharya5701 3 жыл бұрын
Egg kha sakta hu?
@sourikbhattacharya5701
@sourikbhattacharya5701 3 жыл бұрын
Or kiya kiya kha sakta hu ek list dene se achha ho ga
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Don't eat non veg. Also try to avoid khataa food... Take medicine and do exercise. You will be fine soon
@vinesh8598
@vinesh8598 3 жыл бұрын
Can I eat eggs?
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Yes you can.
@arklogical9632
@arklogical9632 3 жыл бұрын
Please reply
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Yes tell me your concern
@ambikabelamagi9566
@ambikabelamagi9566 3 жыл бұрын
Can I eat banana
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Yeah you can eat banana 🍌 no issue.
@thekat8307
@thekat8307 3 жыл бұрын
i think egg sy recover hota hy us sy melanin level increase hota hy
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Yes you can have it. but not fish or chicken.
@deepakbisht1009
@deepakbisht1009 3 жыл бұрын
Pleaseeeeee reply pleasee
@FortuneComrade
@FortuneComrade 3 жыл бұрын
Yes tell me
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