how to deal with negative self-talk

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noa (the bulletproof musician) and i are teaming up to present to you rob and noa's winter bootcamp! in this video i ask noa to give us tips on how to deal with negative self-talk.
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ABOUT ME
i'm a percussionist in the metropolitan opera orchestra in new york city, and i create videos and blogs to help you stop sucking at drums and master your craft. there's so much more at www.robknopper.com.
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CREDITS
shot and produced by rob knopper
edited by adam tan

[@zavidlan6166]

This is awesome. I just had a lesson with a BSO Horn player and I just screwed so bad that I even wanted to hang myself. This video really helps me to readjust my internal feeling and to be more productive next time.

[@robknopperstudio]

glad to hear it's useful! and i know you probably joking about that hanging thing but if you're not then make sure you're talking to someone about it. you can email me if you want. 😊

[@zavidlan6166]

rob knopper yeah I was joking around but it was really embarrassed of not to be fully prepared (or prepared wrongly) in front of someone who is almost like a superstar

[@robknopperstudio]

yeah, we've definitely all been there. i always think of those tough lessons as motivation to be more prepared for future lessons. so, don't let it get you down!