How to Deal with Stress - Ashanti to Prasanthi | Live Satsangh from Prasanthi Nilayam

#SriSathyaSai #LIVESatsangh #HowtoDealWithStress #SaiBaba #Stress
00:10 - Welcome note from Sri Sathya Sai Media Centre
00:30 - Interesting Statistics on 'STRESS' across the Globe
02:52 - Introduction to the topic 'Stress'
04:07 - Story of a 'Farmer & Gold Coins'
10:00 - '99Club' - Story Analysis
11:45 - Quick recap of the story
12:03 - 28th Sep, 1990 - Six enemies are derivatives of first one (KAMA)
13:38 - What is 'Stress'? With Examples
14:35 - What is our Problem? Why do we have this Stress?
15:26 - Problems with the World 1st point - Law of Diminishing Marginal Utility
16:40 - 2nd Point - We seek for Infinite Peace/Happiness from finite source
18:21 - COD to GOD.
19:40 - What is Modernisation, according to Swami
21:21 - Third & Fourth Point - Addiction which will Harm.
22: 15: Fifth Point - Depend on Something which we do not have. (Asking Temporary to give Permanent)
23:00 - Swami speaking about "Peace & Ceiling on Desires". Discourse given in Kodaikanal - 1991
27:25 - Bhagawan's Chinna Katha about Inside & Outside (Peace)
28:55 - Mind alone is responsible for our bondage or liberation.
30:09 - Three issues with Mind. Mala, Vikshepa & Avarana
32:30 - Swami on Mind from Dhyana Vahini.
33:30 - Installation of Copper Plate at Meditation Tree
37:00 - Simple solution to overcome Stress, as per Bhagawan
37:55 - How to do Meditation? "Dhyana Vahini" - Written by Bhagawan Sri Sathya Sai Baba
38:45 - Prerequisites for doing Dhyana (Meditation)
41:30 - Smile (Importance of being cheerful)
44:00 - Experience of a 16 year old Sai Youth regarding Meditation.
46:50 - "Jim Sinclair" Experience with Bhagawan. (What change Meditation can bring to our mind)
50:41 - Heart touching experience of a 1949 devotee of Bhagawan.
57:40 - "Soham - I am He" - Meditation with Bhagawan.
1:00:20 - Video on Meditation
1:07:03 - Feedback/Comments/Suggestions to our WhatsApp number [phone]
Link to next talk, "Connecting to Swami Within - Prasanthi to Paramjyothi" - • Connecting to Swami Wi...
1) Sri Sathya Sai Baba on Light Meditation - This is a short extract from Bhagawan Baba's discourse delivered on May 25, 1979 wherein He explained the nuances and the importance of Light Meditation. ( • Bhagawan Sri Sathya Sa... )
2) An Introduction to Light Meditation - This video clip gives a brief overview of the significance and the process of Light Meditation as elucidated by Bhagawan Baba. ( • An Introduction to Lig... )
3) Guided Meditation Session - This is a daily guide for those who want to do this meditation everyday. The commentary in this video will be of immense help to facilitate your meditation. ( • A Daily Guide for Ligh... )
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Radio Sai Team

[@SriSathyaSaiOfficial]

"So Ham" - Meditation Video - kzbin.info/www/bejne/oHu6nIipa8aLm7c

[@logalakshmikathirgamathasa9462]

Om Sri Bhagawan Sri Sathya Sai Babaya Namaha! Thank you so much SIRS YOUR Speech was very Valuable. I was so Happy to Listen to your wonderful Speech. No words are coming to my mind. IT was wonderful. You explained with examples, it was easy to understand Sai Ram to Both of you. May Bhagawan Bless you Both Happy Healthy and Peaceful Long Life. To make Everyone Happy and Peaceful. Sai Ram!!

[@helencherry7198]

Jai Sai Ram wonderful satsang thank you so much Jai Sai Ram

[@indirakharidehal935]

Aum Sri Sairam. Thank you both for the best satsang. 🌺🙏🌺

[@sushilbararia5752]

Om shanti, aum sairam🌹🌹🌹

[@rajatraina1979]

Lovely Satsang. Sai Ram

[@badaldehury3709]

🌹 Sri sathya sai 🌹

[@kumarasamypinnapala7848]

Om Sri sai ram 🙏😍🌷🥀🎸🌷🥀😍🙏🙏🙏

[@malathisridhar6087]

Loving Living Sairam💚🌷. It's good again and again to listen to this wonderful Satsang. Beautiful! GBU in loads!

[@meerabista9438]

Om Sri Sai ram 🙏

[@SriSathyaSaiOfficial]

00:10 - Welcome note from Sri Sathya Sai Media Centre 00:30 - Interesting Statistics on 'STRESS' across the Globe 02:52 - Introduction to the topic 'Stress' 04:07 - Story of a 'Farmer & Gold Coins' 10:00 - '99Club' - Story Analysis 11:45 - Quick recap of the story 12:03 - 28th Sep, 1990 - Six enemies are derivatives of first one (KAMA) 13:38 - What is 'Stress'? With Examples 14:35 - What is our Problem? Why do we have this Stress? 15:26 - Problems with the World 1st point - Law of Diminishing Marginal Utility 16:40 - 2nd Point - We seek for Infinite Peace/Happiness from finite source 18:21 - COD to GOD. 19:40 - What is Modernisation, according to Swami 21:21 - Third & Fourth Point - Addiction which will Harm. 22: 15: Fifth Point - Depend on Something which we do not have. (Asking Temporary to give Permanent) 23:00 - Swami speaking about "Peace & Ceiling on Desires". Discourse given in Kodaikanal - 1991 27:25 - Bhagawan's Chinna Katha about Inside & Outside (Peace) 28:55 - Mind alone is responsible for our bondage or liberation. 30:09 - Three issues with Mind. Mala, Vikshepa & Avarana 32:30 - Swami on Mind from Dhyana Vahini. 33:30 - Installation of Copper Plate at Meditation Tree 37:00 - Simple solution to overcome Stress, as per Bhagawan 37:55 - How to do Meditation? "Dhyana Vahini" - Written by Bhagawan Sri Sathya Sai Baba 38:45 - Prerequisites for doing Dhyana (Meditation) 41:30 - Smile (Importance of being cheerful) 44:00 - Experience of a 16 year old Sai Youth regarding Meditation. 46:50 - "Jim Sinclair" Experience with Bhagawan. (What change Meditation can bring to our mind) 50:41 - Heart touching experience of a 1949 devotee of Bhagawan. 57:40 - "Soham - I am He" - Meditation with Bhagawan. 1:00:20 - Video on Meditation 1:07:03 - Feedback/Comments/Suggestions to our WhatsApp number [phone]

[@nilimasaha3923]

Saluf lgu

[@priyamanu]

🙂thanks easy to access, also diminishing returns of Gulab Jamun is a fantastic example, 😁liked it to master ‘CD’

[@kalpanarai3598]

Om sri sai ram 🙏💐

[@anithanayak7867]

SaiRam 🙏🙏🙏

[@bernardgovender9780]

Om Sai Ram 🙏🙏🙏

[@shankarrao3758]

Om sairam 👌🙏

[@aarthilsbala]

Sairam respected elders of radiosai team. My name is Tharuni and I am 15 yrs old, I have been regularly watching ur weekly Saturday satsangs, and every time I giggle and feel so blissful when I hear your stories about Swami. In general, this world (maya) all of us have way too many desires about worldly things,and also get angry for petty things, including me. How does one put a ceiling on desires? How can one be aware of anger? More importantly, how can one, living in this world can develop "spiritual hunger" ? Please do oblige to analyse this comment before your next satsangh. Looking forward to your next satsangh coming this week. Sairam.

[@rnmohanty2930]

) pachi@x

[@dharmaplaperera741]

Sai Ram Sai daughter, 🕉️✝️☸️🎇🎆☪️

[@usharanivemuri7445]

Both of you are cheerful and swami appears in every word you speak

[@vidyarao7651]

Sai Ram-- Feeling Lots of love from both of You ---Thank You - on behalf of All 💕💞

[@jayalakshmiartistry7521]

Sairam brother s I was in bliss in the end. We love swami.

[@satchidaanandavigraha]

om namachchivaaya om

[@dmg2034]

Sairam

[@miraacharya34]

Om sai ram

[@sheenamaggarwal7041]

My humble parnam at the lotus feet of SAi Shiva 📜📜📜🔱🔱🔱🔱😘💞🙋🙏

[@ganeshangadi9826]

Sai Ram to both of u sir Sir we need many more

[@badripoondi5181]

thanks a lot RS team. Sai Ram.

[@heemabaily4007]

Most beautiful topic,,need of the day thanks brothers ❤️,Om Sai ma

[@kmaheshn]

Sai Ram, looking forward to next topic mentioned at the end of the video. Life saving videos.

[@artspiritconnexxion1439]

What a joy to listen two you to Sai Brothers .

[@walidahrushiddin4362]

Thank you so much for this Comforting, Restoring, Refreshing, video...Sai Ram Sai Ram! I have seen this many times! Om Sai Ram...

[@ashakaul129]

So pure and peaceful

[@udayboni2037]

What a wonderful topic has been chosen brothers. Yes stress becomes part of life and kind of become unavoidable because of current lifestyle, irrespective of age.Fortunately here are Swami's children taking steps to give tips on how to avoid from the gems of lords discourses. What a wonderful seva you guys are doing brothers. May swami gives enough strength to do more n more these kind of programs so that we will try to reach swami closer in our hearts. Jaisairam Jaisairam

[@syamalar9453]

Thank to Sathya Sai media centre rendering beautiful Satsangs in various dimensions.everyday I go through these excellent satsangs I feel very much relieved from my worries

[@deepaallada]

Thank you Radio Sai team for discussion on such a relevant and important topic. Sairam

[@bibhutimalla8488]

This was a beautiful video and more of a suggestion to me to delve deeper into the divinity that rests inside me, feel the love that I am already bestowed with and share it around me, Smile, and share the smile. I am happy and blessed. Brothers, I had a big smile on my face while meditating. Thank you so much to everyone involved in the broadcasting of this video. Jay Sai Ram :)

[@rajnadarajah7911]

Sairam Thanks Both of you.. Much obliged, Its was divinely spent..

[@ankursinha6582]

Thank you so much for inspiring and leading us to the path Swami wanted us to through this beautiful Satsang 🙏🏻

[@harshasahu801]

जय साईं राम

[@lazimarai1910]

Wonderful 🙏🙏🙏🌻🌻🌻

[@pushpaekanayake9942]

Thank you 🌹.thank you 🌹🌹🌹

[@kaveris595]

Feels so pure while listening to this

[@punamyadav2099]

Thank you Radio Sai for such a inspirational video 💕❤ feeling peace of mind😇🙏

[@yogendramistry7217]

🙏👉श्री सत्यासाई बाबा जी की जय हो | 👉भक्ति भावना और इन्सानियत युक्त अखण्ड भारत माता की जय हो |

[@ghirijas6396]

Sai ram🙏. Wonderful/cheerful session... Blessed bros both of u explained beautifully abt asanthy....then solution& last our beloved Swamy's divine voice of meditation Really felt Swamy's presence ....how lucky v r all sai. .🙏🙏 ...

[@ragunathapillaisithamparap7493]

We thank Bhagavan for this wonderful Satsang.

[@SaiGanDhar]

Thanks Amey and Bishu for this wonderful satsangh. God bless 🙏

[@bhaskarram7712]

Dear Sai Brothers I love all programmes hosted by Radiosai. So beautifully presented and so apt. I would like to offer my sincere thanks to all the team members working so tirelessly behind this. Pease continue . You are definitely bringing Swami into every household and into everyone's heart. May Swami shower his wonderful blessings on all of you. Loving Sai Ram. Ram FROM UK

[@anitabhardwaj7826]

Sai Ram, so very grateful to you both, have no words to describe the joy of listening to your talk and The Divine Voice of Our Beloved Swami. So Blessed. Will start to meditate from today. Aum Sai Ram 🙏❤️

[@bhuvaneswariganesh7161]

Om Sairam. Thank you brothers for the wonderful discourse for controling mind through clearing impurities of mind in the form of sadhana, like bajans, seva, meditation, dhyana. 🌿🌼🌿🎉🙏🎉🌿🌼🌿🙏🌿🌼🌿

[@rightofwomaninindia9382]

Wonderful session dear brothers. You all made it so clear. Hope to join you all in the next session. Sairam.

[@vinaysai2752]

Most relevant topic at this moment.. Thank you for opening up this in HIS dimension's ♥️🙏😇

[@aditidivekar6985]

Thank you for these beautiful Satsangs. You have no idea how blessed am feeling. Thank you again. Sairam 🙏❤️

[@EshankBahuguna]

i am planning to go to prashanti in december... i am so tired of life , work and society. Only baba's divine place gives one peace...

[@srivanidola6740]

Thank you Radio sai🙏🙏💐🙏💐🙏💐💐🙏💐🙏🌷🌷🙏🌷🙏🌷🙏🌸🌸🙏🌸🌸🙏🌷

[@shantiajitkeskar7417]

Thank you all the members of Radio Sai In fact the Rishis of kalyugas

[@kundansairam]

🕉 🙏 श्री साईराम 🙏 🕉 Beautifully presented the 'stress topic' ..... a burning issue of the present world. Detailed analysis of source of Ashanti, and how to get rid of it ..... Complete diagnosis and treatment. Hope, all will take the advantage of tips mentioned in the video. Connected with same is another issue of committing suicides. That's because of unbearable stress ... Stress because of ignorance ..... You have already explained how to get rid of stress and that can save lives ..... Still it is necessary to emphasize on 'suicides issue' in more details. People should be encouraged to know what exactly they are doing while committing suicide. In a book Anandadayi ..... by Karnamma p.290-291 this is explained ..... Page number may differ due to different edition. 🕉 🙏 श्री साईराम 🙏 🕉

[@anitabuchu1735]

Om Sai Ram🙏

[@Sashikala_panda]

Wow👍👍👍👍I am desperately waiting for such a recharging episode. Amey bro and prusty bro both r fabulous speaker. 🙏🙏🙏🙏

[@meghadeva2758]

Please shair hindi speech sairam

[@vikerajput1949]

Aum Sai Ram 💝Thank You Radio Sai.😊

[@ncr1966]

Thank you for this 🙏 wonderful presentation. Two incidents which were narrated about Mr Sinclair & Madam Radhamma, moving, wrenching truth where in Baba's kindness of mentioning of devotional emotional maturity, literally gives goose bumps. Extremely pleased with fantastic full of intrest presentation by both of you. Please do continue along with the other two appeared in first episode, kind of round table discussion of Avatars divine messages, blessings, kindness to us all through how to deal with....

[@sheenamaggarwal7041]

Aum Shri Sai Shiva 😘😘🔱🔱📜📜📜📜📜📜🙏🙋💞😘🔱🔱📜📜📜📜📜📜

[@minapatel3814]

Sairam thank you sairadio team

[@leenagovindraj3474]

Thanks bishu Amayi Sai ram Sai bless us

[@sumiranremana]

SaiRam 🙏...thank you so so much for sharing this video......I was very much in need of this.....I must say a big THANK YOU to BELOVED SWAMI 🛐🛐🛐

[@Sashikala_panda]

So beautiful msg. All r His love..... love... & love only.

[@yvonbrin7788]

very good work , really inspiring, kudoos

[@arjunvydianathan9190]

My humble Sairams at the Lotus Feet of Swami and my humble Sairams to my dear two brothers who hosted this episode.You have now taught me and given me a direction,a road map as to how should I go about living the rest of my life smiling,always being happy,in the lap of our beloved Swami and in the end being Fearless.As Swami always says "Why Fear When I Am Here".Om Sri Sai Ram 🙏🏻

[@nongdrenkhombakh4819]

Om Sai Ram 🙏🙏🙏🙏🙏

[@dhanya_contemplation]

Sairam. Such a wonderful and cheerful session.

[@nanjundansrikantha77]

Sairam most appropriate topic to deal in the present,a wonderful Guide will Swami's insights.

[@saisri.justbeing]

OM Sri Sairam

[@rekharaj9401]

Sairam Sairam Sairam 🙏No words to Thank you SWAMY for wonderful Radio Sai team for informative guiding video at the same time Reassuring SWAMY IS ALWAYS WITH US n telling through you WHY FEAR I AM HERE 🙏Praying SWAMY to always Guide you to guide us 🙏

[@bindusunil5707]

Sairam 🙏Thank you so much for this wonderful session.

[@tharunkumar37]

Very informative and enlightening..

[@KavirDaya]

Sairam , many thanks Team Radio Sai, Br Bishu & Br Amey for an awesome and informative message! it was very in-SAI-ghtful ...

[@nidhinak4074]

Sairam brothers.Waiting for next video.Swami only saying through you both. Love you Swami.

[@grethalolljee908]

Thank you for sharing the Live Satsangh. Jai Sai Ram

[@mrisom17]

Sairam, Dear brothers Very informative , recharging and profound presentation. Thanks to both of you for sharing Baba’s teachings. Eagerly awaiting for more such videos.

[@sarasverma4908]

Thank you brothers ! Sai Ram 🙏

[@udaykovai428]

Sairam. Thank you for having a discussion- study circle on this topic.

[@ShriyaMishraPiano]

Brilliant talk! Thank you brothers for the analysis, a very comprehensive talk🙏

[@ShriyaMishraPiano]

Focus on Swami, bind Him in my heart - most important takeaway

[@mrm9519]

Sai Ram respected brothers thank you for this Divine discourse on stress. May Bhagawan showers His blessings and you continue to share Swami's Divine teachings and Love to everyone.

[@saipriya9597]

Sai Ram. Thanks to team Radiosai for yet another beautiful satsangh. Perhaps I used to think, it would have been better to get the live from daily satsangh at 11am. It's all His wish that things happen in His own ways, at the right time. Sai ram. Very nice story of the farmer and coins and really enjoyed to listen to His stories. One doubt, heads in forest n hands in the society. So how do we engage in daily duty while contemplating on swami ? Swami says excellence is doing a work with 100% perfection. So how can we concentrate on the work we do or any action in our daily lives by staying away mentally? Perhaps dhyana itself is about concentration right. Is it like to do the activities by offering to Swami ?

[@sailakshmi6891]

Sairam, thank u for ur satsang. The topic was nicely chosen. Feel very happy and enlightened.thank u once again. Jail sairam

[@chandnikripalani]

Great advice to keep coming back to. Sai Ram

[@meenaa4165]

Sairam brothers for the wonderful presentation. I feel charged and peaceful.

[@karinfuentes9587]

Wonderful work. Aum sai ram.

[@vashtieramnath2603]

Wow...so deeply fulfilling. Sai Ram🙏🏼💖💕

[@premlathas9828]

Thank you so much Swami 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@saiesha3483]

Thank you Radiosai... This was a deeply blissful experience. Loved the stories narrated and the message conveyed. The meditation in the end touched my heart.

[@damodarchokkapu9338]

Aum Sri Sairam It is very nice presentation.

[@varanasylalitha444]

sairam,beautifully said by my dear brothers.as we r all going thru this stressful p.period, this gives more help to all...thanks u sai brothers ...lovely listening to swami' s discourse reg.peace ..he says easy way ti exists but we r making our lives complicated....help us swami to come out of it n give ur hand..sairam sairam

[@premmaharaj6404]

Many thanks Bishu and Amey for recharging our coping mechanisms through this brilliant presentation. Team radio sai s Swamis greatest gift to us and we appreciate your wisdom greatly. Swamis simple guided meditation is indeed a great blessing 🙏🙏🙏

[@jayasai]

Sai Ram🥰 What I want to hear is only our beloved Sai's teachings and stories💖 Thank you for this profound presentation🥰 Look forward to the next satsang session☺️ Jai Sai Ram💖🌈🌸✨

[@sheenamaggarwal7041]

Mera SAi mera Vishwas 🔱🙏🙋💞😘

[@sarmisthalahiri3851]

I have really no words to express my gratitude towards Bhagwan for making you enable to prepare such a beautiful session in this present situation...looking forward for next week.One more thing...we people r very fickle minded...when we listen to Bhagwan's Words feel elevated...next moment when come to family start to feel irritated again...so please keep hammering our mind so that it can be able to reduce all its desires and be merged with HIM.JAI SAIRAM🙏

[@heemabaily4007]

Hearing the Stories of faith,,I am just crying ❤️🙏

[@shilpitayalagrawal438]

Sairam 🙏, wonderful session!

[@ShriyaMishraPiano]

Brilliant!

[@Asnn99999]

Sairam 🙏 to you both. Very nicely done. Swami's Blessings Grace and Mercy. Thank you is just not enough. Namaskarams to you both. Aum Sri Sairam.

[@piyakalwani1053]

Very very inspiring

[@gunamthamby6247]

Sai ram Thank you Amey and Bishu immensely for the most appropriate title chosen at the correct situation ! Anxiously waiting for the next episode ! Thoroughly enjoyed the opening ceremony of the Sri Sathya Sai Seva Centre ! Mrs Gunam Thamby U K

[@sumansaraswatula2538]

Most wonderful discussions ever.

[@daneshvatvani3492]

Om Sri Sathya Sai Ram.. Very good.. Thank you Swami.