How to Defend a Hook Punch or Haymaker in the Street and Cage

If you're training for self-defense on the street or for combat sports in the cage, you need to know the differences and how not knowing could get you seriously hurt or killed! The hook punch, overhand, or haymaker is one of the most common attacks you'll encounter in the street or ring, so learning to defend it is one of the first things you should learn either way! This video shows 3 options for defending this common attack, and discusses an important tip that could just save your life!