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After this video ( / c8klt58o0xn ) went viral, many people asked if I could expand on the psychological and emotional tools you need to discuss history and politics. You asked, so I delivered. Since this is an election year, these tools are more relevant than ever. Put any questions you have in the comments.
Chapter markers:
00:00:00 Intro
00:01:16 Decentering
00:03:43 Values awareness and alignment
00:07:00 Logical reasoning
00:10:41 Ideological flexibility
00:13:37 Systemic reasoning
00:15:33 Cognitive dissonance management
00:17:36 Both-and thinking
00:19:20 Chronological humility
00:21:25 Repression awareness
00:23:47 Distraction with the five senses
00:27:25 Radical acceptance
00:29:55 Historical empathy / compassion
00:32:38 Wise mind
00:35:27 Conclusion
Joe's Short Form Videos:
Instagram: @joenuccitherapy // / joenuccitherapy
TikTok: @joenuccitherapy // www.tiktok.com/@joenuccithera...
Joe's Writing:
Substack: substack.com/@joenuccitherapy
Joe's Podcast:
Podcast: luminary.link/nucci