How to Do a Backflip | Gymnastics Lessons

[@hinique]

They make it look so easy

[@maleknetters9838]

Hate that

[@bretteden6]

+Indistructible Foxy ikr

[@rupazaman4758]

They make it look so easy... right but it's very hard to learn today when I going to practice this I broked my arm

[@scouseflay8393]

@@rupazaman4758 You broked your arm?

[@Tydent8011]

When you're doing the backflip you want to jump more up than backwards. Right before you reach the peak of your jump you then want to use legs and your abs to throw yourself over backwards as quickly as possible. You'll land on your hands and knees the first couple of tries but once you do it you will quickly get over the fear!

[@LadyFox628]

she all ready knew how to do a back tuck

[@ybhfwnvmn591]

candace mitchell = duh he's using her as an example!!! Obviously she's already knows how to do a backflip!!! 😡

[@notverysilly8841]

True

[@airconditionergoat89]

Ybhf Wnvmn u don’t need to hate

[@aloy894]

Facts

[@peytonanderson3607]

That is ok do not hate on her

[@KenziBankss]

“WoW I know how to do a backflip now”

[@peytonanderson3607]

You should have a spot while you’re on the floor before you do it by yourself. You should also get a mat so if you fall it will not do as much damage to your body

[@siyamtekle5810]

I did it

[@peytonanderson3607]

Good job. Was it hard. Also was it scary?

[@theendercrystals3700]

This is thr gym I go to

[@lilymartin9501]

Omg it looks so easy when you do it

[@flortshomba5795]

I love doing gymnastics so much

[@JayBrax]

Can you please do a video on a front punch and front airiel

[@gottem3958]

Instructions unclear, dining table broken

[@22goodgrl]

good

[@dzapperstuntz9291]

What is the name of that protecting surface. I wanna buy one

[@kalpeshpatel9508]

I love this girl

[@denisevidola4895]

I used to do gymnastics here

[@harriswhitford7329]

1:33- In order to get high.....LOL

[@taniyathomas7843]

I love this video alot

[@linatahiri8462]

How to get paralyse

[@peytonanderson3607]

You could get paralyzed but if you do it safely with a good spot it is rare

[@marcopadilla2061]

Very true

[@qasims6754]

so good

[@Massixbby12]

That's totally NOT a backflip... That's a BACKTUCK lol

[@lollypotterlove]

There's 2 types of people in this world: 1) back flip 2)back tuck.

[@MsCaracool]

You dont just go from a rolly polly to a fucking backflip dammit

[@ybhfwnvmn591]

He also has a Back tuck tutorial

[@bbsmith1000]

keep up with the grate work ?

[@windskar8]

He's totally tapping that

[@shaeanderson3221]

We'll UR not a gymnast! That's how you spot a backflip smarts! Get out of here dimwit. UR such an idiot. Go join gymnastics.

[@kenaneshia6398]

+Shae Anderson (ShaeBae22) chill

[@shaeanderson3221]

dont have to

[@anotherasian3514]

Shae Anderson jeez u got so offended over a harmless joke...

[@notemmie1768]

I could already do a triple backflip

[@joseemiliobarrancos8853]

She is throwing her head back

[@nyahwilliams7931]

Did her feet hurt

[@PaschalisYT]

soo i jump straight and then when im at air i just get my legs to my chest and crab them hard? explain me someone xD

[@brianbat4980]

Yea what does he know... not like he is an elite athlete who trains more than most people work and represents 'Merica at the Olympics.

[@kelseyanderson9133]

Your good Your better then me 👍👍👍👍👍👍👍

[@kanelawless8358]

Step 1: Jump backwards. Step 2: Backflip

[@hariHaran-kd2eu]

Hey thanks dude

[@basacon_from_yt9983]

she throw her head back. which you should never do.

[@ojemad3010]

I did it 2 years ago yay tho they are the same

[@ayaannadeem6814]

Can anyone help me? I've got the backflip/backtuck, but I keep landing on my knees or body. Any tips or advice to help me improve?

[@zia.alessandra]

Stand on the tip of your toes as high as you can and when you swing your arms up give it more force and jump as high as possible.

[@haydinwilliams295]

Like what she air but once you see the ground open up and have a slight bend in your knees

[@champagnefadre]

oh nah ima break my knees tryna do this

[@samueltaylor8614]

thanks now i can to a double back flip with two and a half twist :/

[@shahzebtemur2412]

that was amazing

[@adityajadava9284]

Shahzeb Temur fj

[@KhadijahJoySams93]

Cool

[@jaydunsmore050897]

This is called back somersault bro backflip where hands touch ground

[@ashishlohchab2497]

Aap ki academy h kay

[@elliottlewis201]

Broke my neck jk

[@apep.8555]

I died

[@LPSawesomnessProductionsTM]

+Jontrell Pollock OMG IM SO SORRY FOR YOU!!

[@peytonanderson3607]

You should probably not be joking that

[@stealthninja5587]

@@peytonanderson3607 init

[@bantygajbhiye537]

Muze app ki class ka nam batao

[@tyrellholden5548]

Sup bro that's cool

[@aliceplaysadoptme4765]

I do gymnastics

[@jaykaralkar]

I tried it ...well it did not end proper..but I was not injured 😅

[@savvyfrench2517]

What if you don't have access to gymnastics stuff or a gym?!?!?

[@KJestic]

*facepalm to the floor*..... so close!

[@ayoungvlogmx]

❤❤

[@samanthaann901]

In gymnastics and cheer it's technically called a backtuck....

[@LaTashaSweetNess18]

Ok Hi

[@eazoplayz1083]

24: ha ha trying not to laugh

[@MyJonathan11]

but what about if im fat

[@nonyelumgeorge]

In the video what if one instead lands on their own buttock or back

[@_ItsJordyn24]

That is not how much it took

[@eunxiioa1473]

In my gymnastic room are cheese mat is actually yellow like cheese 🧀

[@Feeldastabs925]

U make videos like every 20

[@lebronsdoe1831]

kool

[@rameshpavurala9322]

Bro where are teaching this flipd

[@crystalduncan5309]

thank you but it was kinda crazy because she like already new how to do it.

[@gymnastkeiraandgamingxoxoc8570]

please learn i am a self tought gymnast and we call the "back tuck" pls change the title thx

[@gymnastkeiraandgamingxoxoc8570]

BUT IN GYMNASTICS ITS CALLED A B A C K TUCK

[@TheAwsomeasiangirl]

My dream is to do a back flip in a fancy flowing dress

[@omari484]

she look FIT

[@missbgymnast7173]

It's so pathetic when a coach calls it a backflip and it is actually a back tuck.

[@LaTashaSweetNess18]

Kohuy

[@piarosa7498]

She obviously knew how to do a back tuck and what kind of lesson is that

[@ybhfwnvmn591]

Life Love Pia= he's using her as an example to help people who are trying to attempt the back tuck

[@devyngregory3153]

That's a standing back tuck.

[@flowerdaisy3840]

I can't!!

[@michaelrezzardi7865]

I can't bo a bakefilp

[@atombaby1]

i can't bo a bakeflip either

[@fortnitegod584]

No

[@isabellabrown8388]

does it bother anyone that he calls it a 'backflip' when it's a back tuck?

[@TheVSSisters]

Americans call it a back tuck but most people call is a backflip!

[@oliviadimattia2421]

Yes

[@justbrandon949]

In England we call it tuck back

[@Enoughyoufool]

I'm now paralyzed

[@gymnasticwithcoachsonal6983]

some time u can slip and hurt

[@nancyreyes583]

That's a back tuck

[@michaelrezzardi7865]

I can't bo a bakefilp👍👍👍👍👍👍👍

[@husseinclay4188]

fk I tried and did a double back flip and landed on my knees

[@austinbauer3617]

lol cant tell if ur like 10 or this is satire

[@Dyenosoreusrex]

It's not though... It's a fucking backflip.

[@martynaszmagara4441]

How to break your back...

[@karammilo]

try again..

[@nobleaichi_official]

Who is here for Lili

[@staricides]

Bro it doesnt not help💀

[@bishopbrown6107]

Basically yea .... haha

[@louissafar5241]

im scared guyz

[@andsprite4656]

louis safar same bro

[@ligon1272]

Lol

[@MrRustybutts]

*back TUCK

[@ivonnetinoco1315]

wow that realy helps..............NOT

[@tragicnoiyx165]

Ivonne Tinoco yup I agree

[@charmwilliams5004]

cheese mat ?? uggg o wow

[@fortnitegod584]

Hiugdnf thank

[@bishopbrown6107]

Awee poor u :(

[@kirstengarty5149]

why why your ment to help ahhhhhhhh grrrrrrrrrrrrr

[@randomguyonsaturn]

First

[@perfectlife4umusic328]

Understand nothing

[@kirstengarty5149]

you guys didn't help she already knew how to do a backflip I'm never gonna watch you again grrrrrr

[@notverysilly8841]

That was bad

[@lukewilliams6191]

The guy doing the lesson s probably doesn't even know how to do it

[@ridhwan7963]

Kid Perfect didnt you read hes a US gymnast team member

[@alexwest5106]

This won't help anyone at all.