How to do a Round Off Tutorial- Gymnastics tumbling tricking

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[@LazyMonkeyProductions]

That's by far the BEST round off tutorial I've ever seen on the net. Thank you for explaining this in such a clear way. This goes right to my iPod and to my next training!

[@3DHDcat]

its been 10 years and you are still right

[@esears1203]

I've been stuck on cartwheels for a while now and your video has helped me a lot. Thank you.

[@MelLaMarMinistries]

Thanks for this thoughtful, detailed teaching. At 62, I've just started teaching again, and I love the inside/detail that you give.

[@anonym4948]

You jump SO high!

[@imstressedbuturnotsurprise3561]

Ajjie he's on a spring floor, it helps gymnasts with their tricks

[@dogukanozdemir1914]

♥PinkKitty and he uses the power of roundoff

[@sanjayheaven5230]

This is the best roundoff tutorial I've seen. Thanks

[@mariebaumbach7345]

Best explanation of the correct technique I've found so far. Thank you! :D

[@kr1zsa]

Your tutorials are awesome, you are helping me a lot. Thanks a lot man. Keep up the good work.

[@n3rdicwalking]

Damn your tutorials are already the best on KZbin, i love them :)

[@cinnamonsteakhaus9013]

THANK YOU SO MUCH STRENGTH PROJECT AND THAT GUY IN THE VIDEO!!!! THANKS TO THAT VIDEO, I FINALLY DID A ROUNDOFF TODAY AT MY CHEERLEADING PRACTICE!!! God bless this channel, and I hope I can learn more from Strength project.

[@kuzeybugti5135]

+HyPaVenom Same Here :D

[@ClickHereGOcheer]

Thank you for this ! Will really help train my cheerleaders up!

[@jogaserca]

Those tutorials are WICKED!! I love this guy ;D

[@Messlex]

i really love the new organized strengh project concept you with the gymnastics, arash with the plyometrics and sam tribble with the rings =) great work ! and i really like that there were so many videos in the last few months really keeps me motivated to work and vary my training and get into some new challenges ! ;)

[@Leosgirl7556]

Thank you so much I've been so confused about the hands and this really helped me

[@khaledyasser3081]

thank you very much man it really helpful i almost got it and its my first time to try i will go now and try again

[@hEyHeY1010BAYBAY]

This video is soooo helpful!

[@trumpjdonald7541]

You're the best coach

[@refried]

Thanks for making these!

[@rdslmi]

great tutorial my round off is perfect now :D time to learn the back handspring !

[@MaddayyH]

Omg your rebound is so good

[@cdmskater]

Same here. Whichever way you are more comfortable spinning is okay!

[@theresatoner1]

Hi. I'm so happy I found your channel.... So informative!! Could you plz plz do a video for an areial cartwheel? Thank you

[@GuyBelmont]

love this guy

[@Dave-ym9kb]

Really good!

[@MichLeMinh]

Hi, very nice tutorial. I just wanted to ask one thing. When you put your hands down while doing the roundoff. do they have to be close to make the round off more effective?

[@AngelicaBlueGreen]

all i have left is to keep my legs strait when I land

[@nikkidoostallings2716]

Same!

[@NoahDoesSuff]

Angelica Blue-Green same

[@fullmindstorm]

This just what I needed

[@AnomalyFreerunning]

@Kratax Thanks, i appreciate it. And yup, thats exactly how i do it in my classes. Hold the kids waist, help move their hands and feet where they should be so they can get a feeling of what is right.

[@flamingodachi]

i have a question: from the part when i snap-down do i want my heels to touch the ground (for back summy ) i mean both on gym and hard floor? thank you

[@infiniTEAMpk]

Thnx for the tuturial! The most importnat thing I have figured out for myself is that I should quit looking at my hands.. Best tuturial ever!!! =D

[@elbrins1991]

Awesome ^_^...your videos are great

[@315parkour]

Yes it was im currently working on this move

[@davidcoco54]

how do u jump so high after ur roundoff when i finish i like cant get my momentum to go up

[@Mmla19]

Fellow leftie! This is the most helpful video ever

[@colossusofrhodes1282]

Nice job

[@burnout1256]

i know how to round off, im watching this to improve so i can do round off back fulls and stuff but i noticed u said ur lefty and im righty but i handle my tricks as a lefty? is that odd? i wall spin to the left, sideflip to the left use my left leg as my take off leg when doing websters and stuff. is this normal because im getting worried haha

[@kuzeybugti5135]

Thanks So Much

[@nathanfrain6395]

im right handed but feel more comfortable going over my left in any trick i do/attempt. any reason just curious.

[@hahaitzjazon]

So if i do this on cement i still don't want to bend my knees a lot? Or would i want to bend them more because its cement?

[@SpiralFreerun]

+Chris Darazs cheers buddy, i can do it now :) look out for my showreel in the next few months its in there

[@cookiesaresoyummy3740]

Thanks I did it!

[@svgstarlight]

I can do a handstand and cartwheel, but when I try to do a roundoff, I can't turn to do my handstand so I land in a frog position. Any tips?

[@SweetieL27]

can you do an aerial tutorial??

[@khaledyasser3081]

i can get my cartwheel good but when it comes to round off i do it but when i try to bring my feet together and try to come down i cant i end up doing normal cartwheel facing the other side only any ideas ? please help

[@SpiralFreerun]

When I prep a round off backflip by rebounding and putting my arms up, my knees bend, but when I do a round off and rebound without putting my arms up afterwards like you would to backflip out of it, I have an amazing rebound, can someone tell me why when I put my arms up I bend my knees affecting the rebound meaning I cannot backflip out of it?

[@Francisongkod]

Is round off or round off back-handspring more powerful?

[@swiftchriz6291]

This helped alot

[@A_zum_B]

I need some help. When rebounding, I accidently turn to the left everytime. So when I go for a Round off > Backflip, it always ends in a Round off > Arabian. Do I have to push off harder with one hand or what could I possibly do wrong?

[@foo2913]

I was just at this gym. Boom!

[@Ryuzaki777]

@manwithsongs practise with a spotter and it should help heaps. unless you have friends like mine who pretty much dropped me on my head midway through a backflip after i bailed. could also try a progression kinda thing where you start with a move that requires no balls and is technically simple like a macaco and work your way up to the ballsier moves which is what im doing

[@mrmadness99]

so helpful

[@itsshrimp91]

Those takeoffs are so explosive they SOUND explosive.

[@Deanyomac]

I couldn't grasp why when I could continue straight into a back flip but I think I'm bending my knees to much as I couldn't get the right height when I landed

[@GerardNicholas]

When is the backflip tut coming out?

[@bharhath123]

Where do i see his other videos!.?

[@dominykasneimontas2707]

very helpful tutorial thanks :)

[@jeanamerino]

no its not.

[@isaacclifford3209]

you are a boss

[@hypi4664]

Best tutorial on the net

[@user-vq6sy6lp8z]

Some people.say bring your hands from.low down. I think this way obviously works very well too. Great vid. Now I need to practice.

[@Svenja2402]

i can't get my feet together while doing the roundoff.. they're always apart :( any tips on that? i always feel like i'm not strong or fast enough..

[@DavidTravelDiary]

Justin, do you happen to have your own channel here? :)

[@leticiakutie]

Im having trouble doing the sideways handstand.... Like feel too far apart and I can't make them come together! Does anyone have any tips or suggestions that could help with it!?

[@TheAndrewStemler]

thank you

[@strengthproject]

@BboyMazin954 i was unaware. korey was an awesome. i got chills reading this comment. korey was trying to help me get standing fulls. he had amazing energy and potential, and was an awesome guy! rip

[@stefanpkbuzau3561]

Thx Man ...

[@manwithsongs]

@ThatWhasianBoy ya buti just dont trust myself that i can do it. Im just afraid i wont just high enough or panic mid way :(

[@angeliquesellers4620]

Awesome 😎💯! I'll do round off of gymnastics.

[@daviddewanto]

roundoff backtuck tutorial next, please!

[@010802ish]

your so awsome

[@MsKaylasway]

Very descriptive :)

[@machaca111]

you should do a tutorial on kick off ;D

[@goninjas101]

The best u are

[@zoemckeown2272]

i keep getting my hands left behind how do i not do that?

[@musicmanandsoulsista]

cool!

[@ToughLuck808]

Back Spring next pls :)

[@denmarkvaflor2021]

i wish you can teach me how to do spinning back flip

[@carl-bro4778]

Man i wish there was a gym or a facility like that near me

[@ezcondition]

this guy's militant.

[@zohlore]

Gotta do these for wrestling thanks bro!

[@3DHDcat]

why for wrestling

[@zohlore]

@@3DHDcat Helps warm up and work on mobility/flexibility. Just look at high level and Olympic level wrestlers warm up. They usually do gymnastic style exercises like handsprings, round offs, cartwheels.

[@jilleddy1639]

Cool

[@springevening_]

finnaly...now i will combine this with a backflip and a sideflip

[@CodeWSteve]

iSekC army is here!!!

[@AnomalyFreerunning]

@GuyBelmont and i love you too random internet guy!

[@OldschoolDresta]

omg i love the soviet flag in the background :O makes the gym look epic.

[@danimoiz]

i wish i always had a gym to myself like that....

[@Obdagolion]

You are a Slinky!

[@sarakidane3240]

Wow a high jump

[@spencerfaber378]

you get like 5 ft of air from that rebound dude lol

[@XENTAIHQ]

Then you can back flip

[@crapbag1997]

it be cool if you could do this into a front flip

[@TrampoJack]

He is on a springfloor, not on solid ground... On concrete for example it is really hard for me to shoot really high up. When I try to jump higher I feel pain in my ankels and knees... Maybe someone who can advise me?? :)

[@mindyschocolate]

try doing it on grass.

[@TrampoJack]

I do

[@ItzzSNOW]

Im not a left but i spin left and cartwheel with my led

[@hummXboyola]

4:59 Shot sound

[@encoreparkour6769]

justin

[@Ozzieyy]

I just cant seem to do it.. I keep going in to a cartwheel doesn't matter how hard i try..

[@seby1087]

Aerial tutorial please. :)

[@chloegan7860]

Its funny, i was able to do a cartwheel when i was younger, and now i can only do round offs 😂

[@BbeforeB]

@manwithsongs Well than you wont be able to do it the whole point is KNOWING that you can do it... You need the confidence to do it with out that it won't do it.

[@joselozanoalginet]

Upvote if Feuyueee!

[@funny_clips_22]

Name city

[@SCPVIDEOPRODUCTION]

03:27 Dam you got really high. Impressive!

[@MayBird97]

i was scared to do a backhand spring without a spot.... I landed on my head... But once you get the first one out of the way you'll be alright.

[@ReeN1995]

DDR version of the german flag? ^^