Love these tips, thanks. Can you please make one about how to do efficiently the skierg without damage the lowback too much
@ProfessorProject5 жыл бұрын
Hey Ivo! We currently have a full length Ski Erg video inside of Premium. Maybe in the future we will release it to the public! Until then: www.theprofessorproject.com/join-premium-lp2
@duncanwalshfitnessweightlo93292 жыл бұрын
Sorry, Is this meant to be how to do burpees or how not to do them? I mean, I am not a specialist by any means, but your hips and knees are on the floor! The push up action is then so much easier! I am literally pausing the video with your hips and knees on the floor. I am hesitant writing this and honestly only mean this as constructive criticism, as it's easier just to comment "Great video" type stuff... but really? If that is how you correctly perform a burpee, pretty much everyone on the internet is doing them wrong...