How to do MAE UKEMI (front roll) in AIKIDO [TUTORIAL]

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Күн бұрын

In this video, I want to give you the basics of taking side forward rolls during Aikido practice.
Demonstrated by: Mihaly Dobroka (4th Dan Aikikai, Instructor Yokohama Aikidojo / hirogaruaiki )
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Summary
00:00 - Intro
00:29 - Preparatory Exercises (kneeling)
02:19 - Preparatory Exercises (standing)
03:09 - Front Roll
04:43 - Repeated Front Rolls
04:42 - Stepping Forward
04:48 - Turning and Facing Backwards
05:08 - Extra Balance Exercise
05:35 - Applications with a Partner
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Пікірлер: 17

@sandracaz1101 2 ай бұрын

Thank you. Sensei. I am from Argentina.

@douglaspalmeri3067 2 жыл бұрын

Great instruction. Very clear, patient explanation.

@irsh2786 4 ай бұрын

Thanks, interesting and well done

@BenTRengFR 3 ай бұрын

Perfect.. thank you very much ..

@joandehnert1115 2 жыл бұрын

any thoughts on how to overcome hesitation due to being thrown too hard as a white belt and breaking my collar bone, thirteen years later and my rolling is still not very good due to the fear from the past injury.