How to do SIDE Body Wave (Roll) | 💥In 3 EASY Steps💥 [[1.Follow Along]] {{2.Detailed breakdown}}

  Рет қаралды 45,409

Dalia Dance

Dalia Dance

Күн бұрын

How to do SIDE Body Wave (Roll) in 3 EASY Steps.
Fist section “Follow Along” …and if you are still confused, stay for the second section in which I break it down in detail. As well as providing some exercises that will facilitate the process…and wait until the end, because I give some BONUS TIPS for my ladies!
Yes, I know this one is a tricky one, but I hope the tips I gave you will help you! Let me know how did it go for you!
Happy Dancing!
0:00 - Intro
0:35 - Follow Along (Step 1, 2 & 3)
2:54 - Understand isolations
3:35 - Exercise #1
4:24 - Exercise #2
5:33 - Breakdown (Step 1, 2 & 3)
8:54 - Let’s make it smoother
9:32 - To music
9:44 - BONUS Tips for a more dramatic wave
⚠️MORE VIDS THAT WILL HELP WITH YOUR BODY ROLLS
👉🏼How to do 💥Walking BODY ROLL💥 | 4 TOP TIPS {{ Learn & Master}} [[1. Follow Along 2. Breakdown]]
• How to do 💥Walking BOD...
👉🏼5 TOP TIPS for a successful REVERSE BODY ROLL
• 🔥🔥5 TOP TIPS for a suc...
👉🏼Stretching Exercises for Bachata, Zouk & Salsa | 15 MIN flexibility routine | Bendier back
• Stretching Exercises f...
👉🏼How to do Body Roll | 4 Variations with detailed breakdown
• How to do Body Roll | ...
👉🏼HIP Isolation Exercises | Master BOOTY rolls & HIP movement 🔥
• HIP Isolation Exercise...
👉🏼How to do body ISOLATIONS | Upper Body Salsa, Bachata, Zouk | 5 min Warm up & full breakdown
• How to do body ISOLATI...
***DANCE CLASSES IN ENCINO, CA USA***
www.daliadance.com
***FOLLOW ME***
Facebook: / daliadancepro
Instagram: / daliadancepro

Пікірлер: 27
@smartwind330
@smartwind330 2 жыл бұрын
The easiest and detailed explanation I have found on KZbin so far! Have been rewatching for a few days.Thanks a lot!
@daliadance
@daliadance 2 жыл бұрын
Thank you love, I’m glad it’s helping! Keep it up! 💃🏻
@kaczucha3able
@kaczucha3able 3 жыл бұрын
Thank you! A lot to practise
@daliadance
@daliadance 3 жыл бұрын
You got it! I know u can do it!! 💪🏼💃🏻💕
@vikavoice7377
@vikavoice7377 2 жыл бұрын
Oooh,thank you ))) you explain very clearly and in detail)
@daliadance
@daliadance 2 жыл бұрын
Thank you! Glad you found this info helpful! 🤗💃🏻💕
@kimdo7099
@kimdo7099 11 ай бұрын
❤❤❤❤❤Love this!
@daliadance
@daliadance 11 ай бұрын
I’m glad to hear that! Thank you 💃🏻💕
@annawesolowska4262
@annawesolowska4262 Жыл бұрын
You're such an amazing teacher ❤
@daliadance
@daliadance Жыл бұрын
Thank you! 🥰😘💕💕
@shwetaavankhedkar156
@shwetaavankhedkar156 6 ай бұрын
Nice to see you 😊 Thank a lot
@daliadance
@daliadance 6 ай бұрын
Thank you for watching & happy new year 💃🏻💕
@chrislvs2dance
@chrislvs2dance Жыл бұрын
Love this one too 💕I will definitely keep on practicing with this one even though challenge is over I will be ready for the next bachata challenge 💕
@daliadance
@daliadance Жыл бұрын
Yassss! You go girl!! 💪🏼💃🏻🔥
@Armaan_Ak
@Armaan_Ak Жыл бұрын
9:44 Fabulous 🔥 I Love This ❤️
@daliadance
@daliadance Жыл бұрын
Yay! Thank you! Glad to hear that 💃🏻💕
@nadine4024
@nadine4024 Жыл бұрын
great video. one thing my teacher taught me to help is that shoulder goes up first then waist moves opposite direction, and finally hips. breaking it down into these 3 steps helps with the isolation. thank you!
@daliadance
@daliadance Жыл бұрын
Awesome! Thank you for the input, will try it!! 🙌🏼💃🏻💕
@Dorry706
@Dorry706 Жыл бұрын
Thank you! This explanation is so helpful
@daliadance
@daliadance Жыл бұрын
I’m happy to hear that! Practice practice!🥰💃🏻💕💕
@Dorry706
@Dorry706 Жыл бұрын
@@daliadance I am:))) every day🥰
@daliadance
@daliadance Жыл бұрын
@@Dorry706 💪🏼💯
@huongdinh9392
@huongdinh9392 Жыл бұрын
❤❤❤❤
@Armaan_Ak
@Armaan_Ak Жыл бұрын
4:24 Lovely ❤️
@daliadance
@daliadance Жыл бұрын
🙌🏼💕
@janosdertrompeter998
@janosdertrompeter998 6 ай бұрын
👍
@daliadance
@daliadance 6 ай бұрын
💕
KINDNESS ALWAYS COME BACK
00:59
dednahype
Рет қаралды 163 МЛН
Clowns abuse children#Short #Officer Rabbit #angel
00:51
兔子警官
Рет қаралды 73 МЛН
100❤️
00:19
MY💝No War🤝
Рет қаралды 23 МЛН
Learn How To Body Roll in 4 Minutes | STEEZY.CO
3:52
STEEZY
Рет қаралды 179 М.
LEARN BACHATA SIDE WAVES IN LESS THAN 5 MINUTES!
4:27
Roberto & Magdalena Bachata
Рет қаралды 23 М.
LFS Dance | Tutorial | Body Rolls | How to Body Roll
10:54
LFS DANCE
Рет қаралды 15 М.
How To Learn Body Roll Fast - It ALWAYS works!
4:57
Get Dance
Рет қаралды 1,5 МЛН
🔥🔥5 TOP TIPS for a successful REVERSE BODY ROLL 🔥🔥
8:17
If you know these words, your English is excellent!
16:49
AccurateEnglish
Рет қаралды 2,9 МЛН
Learn BODY WAVE *Easier Way* | Basic Body Movement with Ying
4:16
Danspiration Studio
Рет қаралды 280 М.
Bachata Wave | How to do a Body Wave | Episode 15 | by Marius&Elena
19:11
Marius & Elena Official
Рет қаралды 72 М.
How To BODY WAVE In Bachata (ALWAYS Works)
5:26
Roberto & Magdalena Bachata
Рет қаралды 48 М.
Вот так и помогай людям … #корейскоекафе #корейцы
0:19
CHICKO — Вкус Кореи
Рет қаралды 4,1 МЛН
My Hero Brother‼️ How to Survive Swimming Pool😎 Like a Boss💕❤️😘 | JJaiPan #Shorts
0:49
Quantas vezes os ratinhos caíram?
0:18
F L U S C O M A N I A
Рет қаралды 46 МЛН
WOW! SMART idea and very USEFUL 👓 #camping #survival #bushcraft #outdoors
0:27
Ăn Vặt Tuổi Thơ 2024
Рет қаралды 11 МЛН
Double Stacked Pizza @Lionfield @ChefRush
0:33
albert_cancook
Рет қаралды 68 МЛН