How to do the Pro Wrestling Punch

[@KasirRham]

This gives me a whole new appreciation for guys like Brock, Lashley, and Riddle. To be able to do pro wrestling punches and then actually fight someone in real combat is just crazy. The shifting back and forth between two totally different things while making them look alike.

[@ConorKhabibBrunson]

Anyone know how some people make their kicks sound so good without slapping their knee? What else do they do? Thank you so much in advanced😊 stay blessed❤

[@BB-ed4om]

@@ConorKhabibBrunsonstealth slaps doesn’t have to be the leg can be anywhere

[@ConorKhabibBrunson]

@@BB-ed4om sometimes I don’t see them hit anything and it still sounds crazy

[@bradfoster00]

​@@ConorKhabibBrunson Their opponent does it for them

[@sarge1408]

I may not be a professional or even amateur wrestler, but I certainly love videos like this.

[@alehandroarries6995]

Same

[@selfishstockton6123]

@@alehandroarries6995 Same

[@bobcooper82]

I don't even like wrestling and i watched this.

[@Bluemann023]

amateur wrestling is a different sport than professional

[@sarge1408]

@Bluemann023 it do be. Am just dumb

[@eddievanglam5782]

I learned more about striking in this video than any lesson I’ve had in person. Changed my whole perspective. Thank you.

[@SantinoBros]

Glad it was helpful!

[@josequintana9779]

Me too. And I was told I was stiff but they really didn't elaborate on the technique this well.

[@ConorKhabibBrunson]

Anyone know how some people make their kicks sound so good without slapping their knee? What else do they do? Thank you so much in advanceddd!

[@yokiryuchan7655]

Throwing a good fake punch is harder than throwing a good real one lol

[@DamaThamaCrazyDave]

Kiryu-Chan!!!

[@felixsteven8545]

Yeah it's hard to make fake punchs that looks like it's connected while not try to hurt your partner

[@shotguhn]

Been a boxer for many years. This is the truest thing I’ve ever heard.

[@TheRemedy87]

So true. It's taking me ages to work out! Great vid!

[@fatboimal]

Lmmfao 😂

[@mikes.7654]

I am in awe at how well you taught this.

[@HagbardCelineHMSH]

I love these videos. This stuff is sort of like an anti-martial art. Lots of repetitive practice to get good, but instead of maximizing damage you're trying to minimize it. I'm going on 40 in less than a year and am probably a bit too old to get started (there's something to be said for being in good physical shape and free of nagging injuries) but a big part of me regrets not giving this stuff a shot when I was younger.

[@aaronm8143]

Hey it’s never too late. I’m starting Tuesday, and if I’m just wrestling in the local promotion only than that’s fine with me. I just want to give it a shot rather than think what if. Boogeyman didn’t start wrestling until he was 40, and look what happened for him. You never know.

[@HagbardCelineHMSH]

@@aaronm8143 That's true and heartening... best of luck to you!

[@lilith4961]

Hey you could still do it and just take more of a Manager role or something so that you are not taking as many bumps

[@greato80]

Well, if you get in shape you could probably do it..your body isn't as damaged as someone who's done it 10 20 yrs. No spring chicken but still could give it a go imo on indy circuit for few yrs just to say you did try it..plus old school guys done it well into 50s.

[@HagbardCelineHMSH]

@@greato80 I'm actually in really good shape, especially for someone my age -- it's not that I couldn't do it in theory. It's just that aches and pains I could just shake off when I was younger can stick around for days, and moving *just* the wrong way can put a shoulder or joint out for a week or longer. Getting older ain't no picnic, and I don't want to aggravate something that could bother me in my fifties and beyond... still, I appreciate the good wishes. :)

[@trollnips9405]

That mannequin is a no-sellin' SOB! Lol

[@SantinoBros]

In all fairness, the art of the sell is non existent. But it should be. The sell is what draws in the emotions.

[@cinquegatti5277]

@@SantinoBros you could do videos on how to sell if you are good at selling

[@michaelallanrubin2376]

@@SantinoBros vader really hit people so did austin you're a liar

[@phantomfoxx151]

Great job on the break down of the punches. I'm no pro/amateur wrestler but I understand the egg in hand punches.

[@memphismediadesign9707]

I'm an indie wrestler and I refined my punches from this vid. I get told I have some of the best looking ones in the area

[@tymc777]

Me and my boy going to our first class today man!

[@BossChronicles]

It's truly an art

[@NPonlamuangsri]

Man you blew up just demonstrating how to throw a working punch. I can’t imagine how much more tiresome an actual match is. Much respect.

[@dline9927]

I like watching your videos as they’re preparing me for when I go do my training.

[@MrAnonimak]

Thanks

[@BAYBAY_316]

He seems like a really good teacher. Detail. That's the key. He gave just that.

[@MarcHorrorWhollerman]

wow, good lecture vid! i learned a bit about how do i punch on guy's chin / jaw in a professional wrestling match. i'm so lucky, thank you so much, Santino Bros Wrestling.

[@Starpotion]

I have nothing but a ton of respect for pro wrestling now, it's like a combination of martial arts and stage magic. Very fascinating and very well explained, what an amazing teacher.

[@ericv8868]

You're right, breaking down the elbow is key. This is really good 👍👍👍

[@miketate3445]

That looks amazing at full speed.

[@TheLastHelldiverIV]

We were doing wrestling at home when I was 12, you'll be amazed how far we advanced with moves and punches, suplexes, even corner elbow drops. I use the same technique you showed here. 12 years old, still can't believe I came to that by myself. All recordings saved. We had 92 matches.

[@iyunique]

KID KAOS! loved the work in the hardocre scene!

[@noremorse480]

Just turned 36 years old I wrestled a bit in HS and in Jr college always wanted to try pro wrestling might give it a try soon. Naysayers say I'm too old

[@SantinoBros]

To heck with the naysayers. Do what makes you happy and don't live life with woulda coulda shoulda. Our oldest graduate completed the program at 50 years old. He even wrestled in Japan.

[@greato80]

..there's been pro wrestlers who started at 30 and most do it well into 50s. So you'd still have a good 14 15 yr run if you started now.

[@RealGengarTV]

If your body is good and you can move without blowing up, hell go for it dude. I'm no wrestler myself but I've got 41 years experience getting older and my body don't recover as quickly as it used to do maybe, JUST MAYBE try and go may wrestling and stay off ladders and taking high risk bumps.. it's still your decision tho it's your body. If you feel you can do it I'll come to your show if you ever wrestle west coast Norway 😛

[@ForeignWarren]

The dark order goons need to watch this lol

[@SMOKETHECONQUEROR]

@Keith Cox Big improvement to me.

[@aaronm8143]

Keith Cox Now Brodie Lee is TNT champ 😎 Really impresses how well Dark Order turned it around. Bummed me out when people didn’t like them at first. Super smash bro’s (former name for Uno, and Stu) have been one of my favorite teams for a long time. It’s nice to see them get the exposure they deserve. TNT title is hands down the top “midcard” title in North America. Brodie Lee is the the perfect number 2 champion after the AEW title. His squash over Cody, and bout with Moxley makes it feel legit.

[@HidesOurFace]

Yet those goons probably appear on bigger shows than you ever have

[@zhaka5464]

@@HidesOurFace And yet you still use your hand to meet your biological needs

[@EllRiver]

Dark order is now on top lol

[@Makainternational]

Great video and really good break down. I like it that you take your time explaining each move. For me, no one had better punches than the excellence of execution Bret Hart!

[@SantinoBros]

Glad it was helpful!

[@justjeff6357]

#FACTS

[@aether13x69]

Scott Halls were amazing too

[@sciroccosven]

Kerry Von Erich threw some of the most violent looking punches as well

[@slimshead8100]

@@aether13x69 Undertaker was amazing at it, as well. Then again, Undertaker was incredible at pretty much everything in the ring. He’s truly the GOAT.

[@Nemephosis]

This is so cool, there's a lot of "behind the scenes" or "how to" videos on wrestling, but you don't really realize just HOW MUCH goes into such a simple, basic thing as a worked punch in wrestling.

[@breezy9297]

The Undertaker has great worked punches.

[@ssjover9000ify]

I mean he is the GOAT

[@KingsNerdCave]

Best striker ever

[@spacemankad2108]

Absolutely...he legit made himself look like an mma fighter with his stance and punches

[@MIS3RY.]

I use too ask my older brother “could you beat undertaker in a fight” because how good he threw punches .

[@xLanzer]

@@MIS3RY. what did he answer lol

[@dennythesavage]

Something I had down as a child with my brother, was our art of selling, we never listened to those commercials when they said “Don’t Try This At Home.” We knew it was an art not to actually hurt each other. Me and my brother always did this really well as children. 😂

[@DaddyLobo23]

Pie tins are great as well. The key is to make noise without denting them up too bad. It ain't easy, but it's great practice.

[@ClandestineSnowman]

Love pro wrestling, have no desire to BE a pro wrestler - but I enjoy watching these seeing how everything is broken down and how everything is done so it rides that line of looking convincing/larger than life AND being safe.

[@krish7628]

He is lighting him up with those vicious punches!

[@TimTheHermit]

Wow, he's a fantastic teacher ! Thanks

[@wkmac2]

I loved the old days of Kayfabe and the mystery that was wrestling but things change and I'm just glad we can now really appreciate what great illusionists so many of the great wrestlers were and how easy they could work an audience to get them to suspend disbelief. One of the worse things to happen to wrestling back in the day was in the 1980's cable wrestling and the slow motion camera shots. Looked cool watching a Bobby Eaton rocket launch off the top rope in slo mo but even the best can't hide the subtle secrets at that speed. Big mistake that old TV studio wrestling would never make. Thanks again Santino Bros.

[@greato80]

Another point I've learned from watching wrestling is the foot stomp as you punch to give it that impact sound..or sometimes the guy taking punch does stomp.

[@chornk64]

I've been a fan of pro wrestling since the 60's. I've always known what they do is staged, however, the skills they have to learn in order to do the job has never ceased to amaze me. It's one of the reasons I consider them some of the finest athletes in the world.

[@MrSolidBlakeGaming]

Yes! I was waiting for this! Thanks

[@MarcHorrorWhollerman]

MrSolidBlake, me too.

[@rockyvader4974]

Thanks for this one, dudes! Now, can you show us how to do the Superkick on Pro Wrestling?

[@FrostshadowStudios0310]

You might need to learn martial arts for that one.

[@rockyvader4974]

@@FrostshadowStudios0310 I know karate. But, I wanna know how to do it on Pro Wrestling.

[@oses112]

Can you teach us how to do the exploder suplex?

[@Sacred_Dragon88]

Thanks this really helped i dnt usually throw punches i just do forearms smash and chops but punches i need help with those

[@otaha1988]

The guy training me in wrestling had me train on a corner post. Said if you don't hurt your hand you're doing it right

[@alanheyes694]

That’s a good way of doing it, to be honest.

[@jonathonwalsh6672]

I'm not a wrestler and never will be but this is a fantastic educational video - well done!

[@ZakH644]

If you’ve trained boxing this is difficult to learn, it’s literally the opposite of boxing. In boxing you keep your fist loose and tighten when your about to connect. In wresting you keep your fist tight and loosen when your about too connect lol, pro wrestling is such a great art, I’m hoping to start training soon one of these days.

[@b.o.4492]

This is so fun to watch. Awesome instruction.

[@aldairmolina89]

Amazing advice, I've been struggling to get my punches done correctly during my pro wrestling training.

[@emperoromvenomousevil7755]

R u into the pro wrestling right now ?

[@phildodson6141]

Just watch lawler and memphis wrestling....you had to throw punches in the territory .....everybody threw great punches then

[@7ANUBIS-MC]

Been practicing and yeah my old backyard wrestling days... Never had anyone trained so... I'm learning alot from the santinos

[@bench-xpress]

Thank you Santino.

[@damienalicea8696]

That's impressive. We seen in "Exposed!: Greatest Pro-Wrestling Secret", in the punch, it seems real punch, only got to do it's open fist l, doesn't pack, the punch in the guts, it seems slow-motion, shown the fist is gently punch and reaction of punch in the guts.

[@spongebobsquarepants8403]

Ok where's the live Q & A I've been waiting for

[@MuhammadsMohel]

Been in for over 22 years and also have done a fair amount of mma and jits. I have noticed that it's a subjective thing, with exceptions for full blown missing, because it's a fake punch being judged by someone who (most often) doesn't know how to throw a real punch and they (the critic/coach) know you are throwing fake punches so they have the high ground and a position of power to say "getting better", "needs work", or "looks fake" this is more about maintaining the power relationship than solely on bad work. Just learn to wrestle for real, then you won't rely on punches, and you won't need to punch, most professionals do not understand martial arts drilling, kata, technique and think a fight is all brute strength and will.

[@azarudeensirajudeen3948]

Thank you so much sir 🥳🥳🥳🥳🥳🥳🥳🥳🤩🤩🤩🤩🤩🤩😍😍😍😍😍😊🥰🥰🥰🥰🤲🤲🤲🤲🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎊🎊🎊🎊🎊🎉🎉🥰🥰👆👆👌👌🥳

[@Quivver77]

Papi you kinda look like Matt Barnes...and you're awesome!

[@Thousandeyes85]

Very impressive to throw a punch that looks that real and see the dummy not move at all!

[@SaikoGato]

i needed this

[@AHMADKHAN-hk1je]

AWESOME BRO

[@SuperMarcoPolo7]

Can you break down Big Show’s WMD KO punch? That punch always looked real when he did it, especially the one to Brad Maddox

[@jitsroller]

Since me and my brother were kids we could sell a fake fight. We had blood capsules from Halloween had the whole neighborhood thinking we beating the crap out of each other. I always loved Hollywood fight scenes as a kid. I developed some ground and pound that looked real with blood everywhere when done. Next day we had makeup on for black eyes. Everyone bought it our mom made us tell tge neighborhood we were full of b.s. haha.

[@callum6511]

This shit is why I wish I had a brother. Think yourself lucky man!

[@jitsroller]

@@callum6511 I have thought the same about other brothers relationship. My brother was 5 years older than me and would put real punches in on me as well. He had anger issues that wound up leading to a suicide by drug overdose later on in life. I tell the truth here just so you can realize it always looks greener somewhere else. We did have a lot of fun as well. Take care, I got all deep. Lol

[@scottpeterson1092]

@@jitsroller lucha libre is real

[@MB-gb5pv]

Wow, even with the magic decoded it still feels like you are punching him with force. Wrestling requires real talent no matter what the haters say.

[@prestondavis544]

Those were some of the best snaps ever seen...😵‍💫👍👏🤗😐👍

[@mrbigcanalyoutube]

explained in detail very good

[@SantinoBros]

Glad you liked it

[@Abi-iu3sq]

my brother is in the hospital after i did this

[@spookerredmenace3950]

i remember in Karate class my teacher would tell me to hit a board if i felt pain, then i hit it too hard, and i am stepping in to it . in training its good, after many bloody knuckles and 6 months later i finally learned to do punches properly , where it doesnt hurt me lol

[@DaveSwayer]

This video was so freaking useful.

[@RBAGU]

AWESOME videos. Do you have one on throwing forearms? Or the open hand shots like guys in japan throw?

[@SantinoBros]

Not yet!

[@joharinichols2652]

Thank you for teaching me. This is great, thanks.

[@finenine06]

This very informative and entertaining!

[@SantinoBros]

Glad you enjoyed it

[@chrisjamesr77]

I recently watched Stevie Richards' video where he was breaking down Barry Horowitz's punches among other things, and he talked about of a lot of the same kind of things! (Horowitz is not just maybe my favorite "jobber" of all time, but one of my favorite wrestlers period. He was just freaking SMOOTH in the ring, ya know?)

[@JohnyScissors]

I remember Mox talking about it in his book sitting in on wrestling training see a guy throw great looking punches and drop kicks to students but the students feeling almost nothing. To me that's cooler than doing it for real

[@briang3352]

Cool video. What does the rings feel like when getting slammed in pro wrestling. Are the rings very painful or easily absorbed

[@SantinoBros]

It's not as painful as you might think as we train to take the least amount of damage. but a taking a bump is compared to getting hit in car at 35 mph.

[@MrAnonimak]

Yeah well done for Your dedication, Your a true artist, bet You didn't learn that technique in 5 minutes for certain!

[@gregorykrug8034]

Which wrestlers are known for throwing the best punches? Lawler? Hall? DiBiase?

[@joharinichols2652]

Mr. Kaos, question... Ravishing Rick Rude used to do "The Rude Awakening". How do you do that maneuver and not injure your opponent? This is probably the only move in wrestling I can't figure out, without an injury occurring. Thank you.

[@davidjeffreys9063]

That was interesting. I have always wondered how Hulk Hogan was doing that at the start of the lumberjack match against Macho man Randy Savage from 1986

[@trollnips9405]

I always loved Randy Savage's big punches

[@SantinoBros]

Creme de la creme

[@michaelallanrubin2376]

@@SantinoBros he really hit

[@seanfrost2509]

Thanks! Been wanting to know how folks do that for some time. 🙂

[@jwtcosplay4507]

This is a great video, super helpful! I’ve been having trouble throwing kicks to the stomach, and my karate experience gave me some muscle memory that’s tough to override. Any advice would be greatly appreciated

[@grapplersix5344]

it worked on my son

[@CENATIONwweSwagger]

3 ways to counter the wrist lock?

[@BJWFenix]

this video is really good i took up wrestling training recently i did combat sports for decades though so my brain kinda broke trying to learn the working strikes.

[@Thor-Orion]

It’s funny, i’m a boxer, the best way to punch is pull back immediately after you connect hard you’re supposed to immediately pull back. That creates the most force at point of impact.

[@HkFinn83]

No it doesn’t, it’s the complete opposite. Punching through the target creates the most power. Maybe you were taught that in the context of bringing your hands back to guard

[@Thor-Orion]

@@HkFinn83 i misspoke. It is more force if your drive your punch through the target, but when your goal is to cause the head to snap when you connect and recoil they can’t roll with the punch which causes their brain to shake more. Obviously the main goal is to bring your punches right back to guard, but for head shots there’s also more nuance to punching than simply generating as much force as possible. But force wise your correct, punching through does cause more force but ultimately can dampen the damage.

[@coward420]

I would say contact is needed...your fist is a rock but then like a fly to a wall....because if you miss they never let you live it down

[@erickmack4131]

Taught us all to wrestle in 6 minutes

[@michaelnovakov7803]

Can you do this in the ring and show us how they make the sounds?

[@7ANUBIS-MC]

At what point do you smack your arm for the noise

[@7ANUBIS-MC]

Let me know please I like the effect and agree doing it every time gets a little redundant..

[@ChloePrice1994]

I'm not a trained wrestler at all but when I was a kid I actually did exactly like this. 😂😂

[@norvanzanders1645]

There's a lot of wrestlers out there that should watch this video.

[@LolRoboShotU]

I love the stomp

[@jaymoney522]

Definitely thought this was stevo about to teach wwf...

[@joeweather1099]

How to work a injury

[@Levithenerdguy]

This so beats paying $90 for a class thank you so much for this

[@TheMagicalCheeseWizard-q2c]

What should I know before I start training next year when I'm 16

[@SantinoBros]

Stay in school and continue your education through college. You can do both but you can't miss out on school for pro wrestling. Join a martial art, join a team sport, study pro wrestling matches and promos and look into a workout regimen.

[@pygrosguy16]

ahh, dude I live in Turkey where no schools associated with professional wrestling. I want it so much but I don't know how it will be

[@m1ghtysauc3E]

This is pure art

[@capofodedor7399]

Can u imagine getting in a real fight,you’d get your ass kicked 😂😂

[@mrcleod]

This is awesome

[@mizutxko]

I'll tell my friends in amatuer wrestling that I learned pro wrestling from this guy

[@danferrazbr]

Is it ok to stomp the mat while you´re punching?

[@SantinoBros]

It's all subjective but to me. Yes. Stomping while punching is legitimate in the realm of pro wrestling. I think its the old school (80/90s) version of today's slapping the leg.

[@sarikiurdugamer1243]

please sir Create a Complete Pro wrestling course from Begnning to end and Upload it on your Channel I want to be a Pro Wrestler But there is not pro Wrestling academy near me

[@mouhsinebenmbarek1978]

this is great

[@matthewmarshall2197]

Good stuff man yoh guys make it look real still it blows my mind

[@TheGord]

Steve-o really learned a lot from Umaga.

[@CharlesBennett-fd7xd]

That's not Steve o. Or is it?

[@anthonysulpizio2269]

So I am a second degree black belt in tae kwon do. Would that help me if I ever wanted to get into professional wrestling or does it hurt more than help?

[@SantinoBros]

The discipline and background of the art will help you tremendously, although they are two different arts

[@NewNormalWorldOrder]

Thanks, you kilt the Kay Fabe

[@nowtheworld138]

“Our dummy Bob with the raider mask on” truer words were never spoken 😂