I must admit that priortising keeping hold of the feet rather than keeping the legs straight when transitioning to the B position was new to me.
@bonnieprunella4650 Жыл бұрын
I love watching your lessons. I can’t do most of the poses, so I have a lot of work ahead. So your cues are invaluable.
@martina8736 Жыл бұрын
Thanks guys! These videos are great!!! Keep doing them!!! They really help :)
@dariakopaliani61219 ай бұрын
thank you
@yogacharyavijayakumar6143 Жыл бұрын
❤❤excellent
@cathyrapport7167 Жыл бұрын
Perfect! Love Mr. Connie
@ninaphoenix86495 ай бұрын
Thank you for this and all your videos ❤
@ladysilk5943 Жыл бұрын
I love konny much better behaved than my kiddo cat lying straight middle of the mat , I am not a ashtanga practitioner , new to yoga but love watching you two .. thanks for informative videos
@MyriamDiJi Жыл бұрын
Great!!! as always!!! Another challenge ahead!!!! thanks a lot!!!
@smitasathe3561 Жыл бұрын
Enlightening as always. Wasnt aware of the straight arm requirement.
@cynthiaparfait5059 Жыл бұрын
Thank you so much for all this precious knowledge you share ! Your work is amazing 🤍
@user-ll8bb2jd4v Жыл бұрын
❤thank u from Greece! ❤😊
@luciamerrywahyuw6234 Жыл бұрын
terimakasih david n jelena..aku suka bangett
@brindebeaute Жыл бұрын
This so informative and beneficial for practice thank so much!!!! Namaste 🙏
@user-bf9yo3wm9e Жыл бұрын
This stuff is super helpful. Thanks
@ScholesiesFamily Жыл бұрын
love you guys so great at explaining it all
@movewithvarshavarsha5521 Жыл бұрын
Really love you guys and the knowledge ❤
@ArunSharma-um5qh Жыл бұрын
Awesome.
@samshidoesmusic Жыл бұрын
Im so thankful I found your channel! You answer questions ive had for a while about how to hold myself and what should be engaged. I have hyper mobility so its hard to know if im doing damage sometimes. Cant wait for more videos
@adalineproulx9773 Жыл бұрын
Awesome vid!! ❤
@manishfitnessclub579310 ай бұрын
So nice stitching IM Dinesh from India
@marineverger7512 Жыл бұрын
Thank you guys for very clear explanations and tips. It's great. As you ask regularly, if you could do a tutorial on Utthita hasta padangusthasana that would be amazing. I got lost in the focus and what to check to get into the posture and to improve. Thanks again, and I love the dog too!
@c.a.2442 Жыл бұрын
Wonderful
@so2project Жыл бұрын
Thanks for all the things that you are doing. Would you please explain how to do child pose?❤❤❤
@govindannairramachandran5890 Жыл бұрын
Thanks for this tutorial. I seek one clarification. When we do kabalbathi, abdomen to be flapped or mula bandha to be applied for breathing? pl enlighten me.
@kelseyvardy5147 Жыл бұрын
Hi! Can you please show Gharbha Pindasana? It feels like I’m getting nowhere slowly😅
@hotmarry4584 Жыл бұрын
like always beautiful and useful and you are great!!!!1 but how to get to such deep bent forward? it looks so easy but it is very hard position or I'm too old ;-(
@radkajanotova4895 Жыл бұрын
Great video... btw it is easy for you to move your dog out of the mat as he is so tiny... my dog is 40kg briard and she wants me to share my mat with her when I am practicing 😂