How to Dress MODESTLY at the Gym | Stylish Modest Workout Outfits!

In this video I'll be sharing my tips for dressing modestly while exercising! I know it can be difficult to stay cool while staying covered, especially if you have head-to-toe standards.
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[@TheDynamicTwins]

Thanks for making this video! Working out at the gym is getting more uncomfortable because many girls do not dress modestly. Especially with fitness fashion going towards showing more skin. I'm glad to see I'm not the only one who want to dress modestly at the gym.

[@cUser691]

@The Dynamic Twins Agree… my gym doesn’t have a strict dress code other than athletic shoes and cap for pool. [Chicago high end gym].It’s 75% semi-conservative wear + 25% brand Lululemon which seems good quality and IMO, more body conscious. I too prefer to cover my jog bra w/ wicking top so to have covering for front and back parts of lightly fitted yoga pants. I find that pastel colors enhance how I feel about exercising. Have a nice day. Thx for your comment

[@heritage.home.crochet]

So true

[@raushanali5733]

Wow! I had no idea non that there are non-Muslims also try to wear modest clothes, this is definitely a revelation for me. Thank you so much for this video. Its so helpful. Most workout videos are almost focuses on how they look

[@rosea2350]

Modesty was the norm in the west up until the 1920s. I’m starting to see it make a comeback :)

[@Acts238kjv]

I’m an apostolic Pentecostal woman. And I wear knee length dresses everyday. Even in the gym :) it’s definitely not common. ❤ but glad there are others who believe in covering yourself to an extent.

[@awesomeblossom949]

Thank you so much! I'm 18 and really trying to dress more modestly, this is one of the aspects where I had never really considered anything except leggings and such, thank you! Love your editing style btw :)

[@gracedfashion]

Thank you so much for watching. I truly am happy that this video helped you! And I hope to keep making videos that are useful to you! :)

[@melinacopal4003]

Check out the brand Sparkena, they sell modest activewear as well! I got the suggestion on instagram and i'm quite happy! The back length is long enough to cover the back and short enough to not look too awkward at the gym ^^

[@awesomeblossom949]

@@melinacopal4003 they look cool, thanks!

[@jl_2510]

The last tip about performance fabric is super important. Part of why so many girls hated PE and didn’t participate was the clammy cotton tee and shorts you were forced to wear that would ride up and flap around during activity. When I started going to group fitness in college wearing the right clothes I was comfortable in gave me so much more confidence and allowed me to focus on the workout. My fav outfit is soccer pants and a long half zip. Fitted enough to comfortably not flap around and allow me to see my form, plus covered enough to know that you’re not going to see anything no matter what squat or inversion I’m in. I was such a beginner. At first, feeling the outfit wick sweat away from my body was such a pleasant surprise and explained why athletic wear is not made of cotton but synthetic fabric like polyester instead. For the first time I understood how the styling had function. I had on a workout jacket with some lighter athletic mesh in the armpit and side panel area. No coincidence those are where your sweat gland concentrations are. The lack of physical activity is such a health crisis and we need to do everything we can to make exercise easier not harder for women. There’s too much judgement. If doing the “sports bra squad” thing makes you feel good, fantastic, but exercise is for everyone and if being full coverage gets you moving, that’s beautiful. Modest workout gear does exist and it’s just too important to let that fear factor stop you. There are so many girls out there who might actually give it a try if they had the opportunity to wear outfits with more coverage made out of performance fabrics.

[@elizabethsester6748]

The intro was awesome! I loved how it cut to you just quietly squatting with your full face of makeup haha. Your personality is so much fun and even though I am not personally interested in modest athletic wear, I loved this video!

[@gracedfashion]

Thank you so much! My husband and I had a lot of fun making this one! I appreciate you watching! :)

[@sumayyahnash]

I am amazed and happy to see that Christians also want to be modest. Women get more respect being modest. If you don't want to cover yourself, you will be just a beautiful thing for everyone (not only men) to see.

[@Nika02Violet]

Thank you thank you!! Bring back modesty! 💗🌼

[@lydiatheglimmermaid]

I loved that intro so much. Keepin' it real!

[@gracedfashion]

Gotta have an epic workout montage once in a while 😉

[@thelivingfaithfulhomeschoo9906]

Such a great video! Glad we got to collaborate with one another on this. Awesome from start to finish, and I can't wait to see what more you have in store for 2020!

[@gracedfashion]

The Fit Fearless and Faithful Mom Thank you for initiating! I had so much fun and I’m so grateful to work with someone so amazing 🤗

[@happylife5654]

i want to feel comfortable making my sport, not being showing my shapes if i run or at the gym . specially the machine workout section , men keeps staring it is so uncomfortable . i juste want larger clothe to be ignored

[@gracedfashion]

Honestly it’s the worst feeling like you are being watched! Hopefully this video helped! 🙏🏻

[@melinacopal4003]

Check out the brand Sparkena, they sell modest activewear as well! I got the suggestion on instagram and i'm quite happy! The back length is long enough to cover the back and short enough to not look too awkward at the gym ^^

[@Abby-ni9gv]

Thank you sooo much for this video, I've never really known what to wear for workout stuff because I don't like wearing tight clothes like leggings but I also don't want to wear stuff thats too baggy. This video really gave me some new tips that I will be looking for when buying new athletic wear. I was wondering If you could do a video on modest Swimwear.

[@raushanali5733]

Try Burkini for swimming

[@elli7302]

This is so helpful, thank you!

[@gracedfashion]

Elli Kilcup you’re welcome!

[@rebekahkelly3053]

Oh my goodness, love this video and your personality🥰 excited to find your channel!

[@rosea2350]

I don’t have this problem because I workout at home but this is great to help me pick outfits for when I go on walks. ❤

[@karolkowalski4249]

I respect you that you are wearing modestly

[@Livingyourpurpose-mc8yt]

Love this thank you so much! ❤ I wish I would have met you when I was younger 😩 but anyways so helpful

[@ruthannashell8206]

So cotton isn't as breathable as synthetics? Huh. Didn't know that. Thanks!

[@gracedfashion]

Ruth Anna Shell it’s true! I love a good cotton T shirt, but not for working out 💪🏻

[@fayeking5066]

Thank you, modesty plays.

[@adriennemaurer6638]

Basket ball shorts were my life when I was a teenager!

[@nBasia-ey4os]

Great video, thank you ❤

[@gracedfashion]

You're welcome! Thanks for watching!

[@rachelstrahan2486]

You and your husband do a really good job with the videos. 🙂 I don't think it looks good to have clothes really form-fitting in public either. I don't like to wear leggings in public and definitely don't like the front and back to show like you're at the beach or something in swimwear. That's what it looks like to me. I also don't consider going to the grocery store like being around the house. I told my son, please never go out in public wearing pajamas even if it's to the grocery store. 😃

[@gracedfashion]

Thank you! I'm really glad you liked it!

[@puch9830]

why be naked on beach also..absolutely no need

[@gracewhite1601]

Good, thank you. I’m a runner and want to wear more modest out fits

[@melinacopal4003]

Check out the brand Sparkena, they sell modest activewear as well and very affordable too! I got the suggestion on instagram and I'm quite happy! The back length is long enough to cover the back and short enough to not look too awkward at the gym ^^

[@Anna08371]

I can’t wear a skirt to the gym. I would bust my face LOL I usually just tie a light sports jacket around my waist :) or I wear my compression leggings underneath my sweats . Super comfortable too !!!! I feel you. I don’t like the extremely tight workout clothes.

[@luluah1198]

I think oddly skirts look more immodest compared with loose track pants . I think the leggings do nothing they look likeOpaque tights and a short skirt which I wouldn’t wear in real life because it’s a maxi skirt for me or trousers . I was considering skirts looked at lots of Muslim Jewish and even these secular modest shopping sights becuaee compared with my baggy track pantst they look far more revealing . I know the idea is to Cover the thighs and bottom but I think It shows those areas off more the leggings which hug the body don’t help.

[@_The_Traveler_]

While I appreciate that there are channels like this that exist as voices of reason, it's wild to me that grown adults in the modern age need to be taught how to dress. The future has indeed arrived, in all of its dystopian glory.

[@bananachip92]

Tip for working out in the summer -- wear light-colored clothing with a looser fit. Running around in a black t-shirt and black leggings will not fly!!

[@1cindy8552]

what's your skirt's brand? I really like it and want to buy it for myself!

[@GaiaNeh1013]

I recently discovered joggers. I wish I knew before buying yoga pants. I always feel naked. I feel like they should only be reserved for yoga.

[@GaiaNeh1013]

And I do wear my joggers inside the gym. It's cold for me anyway.

[@damaris601]

Mod Sportwear has gym skirts too. I know a girls basketball team that uses them since it’s jersey material. Check them out on Instagram

[@entitiessoul]

Encase women wonder if men care. Yes we do, you will be spotted from the herd real quick and you will attract guys despite what you hear. There is a difference bewteen lust and love.

[@mofetabionica]

Why you weren't allowed to wear the other more "revealing" uniforms? Is your family mormons or something? I´m just curious. Also, you never wear sleeveless tops? I dress in a quite modest way as well, but not thaaaat much. Is very hot where I live.

[@gabriellameattray9778]

Stay away from cotton for clothing

[@tiagovazkez9356]

shorts arent modest for women.

[@JoshuaPaulHollenbeck]

Don't hurt those purdy wrists on the bag.