How to dyno 101 - Climbing for beginners

[@PseudOni_]

I'm just afraid I'll catapult myself into a pointy box

[@rachelkim3652]

PseudOni pointy box

[@frogaroo]

Exactly. :/

[@bizmonkey007]

Yeah, I hear you. There’s this V5 that requires a dyno at my gym. It requires you to jump back and up a few feet and grab two staggered jugs. It’s awkward as hell.

[@domenichughes7792]

pointy box was my nickname in prison

[@kashtoncole9609]

You prolly dont give a shit but does anybody know of a way to log back into an Instagram account?? I was stupid lost my account password. I would love any tips you can give me!

[@nibernator]

"You don't want to f*** it" My favorite quote. I love those guys across the pond

[@bostjan-sj]

Congrats on the 8a send! What is missing in this tutorial is stressing the importance of warming up. Dynos can be the quickest way to the injury (fingers, elbows and shoulders are the most exposed when dynoing, clearly, but also ankles and knees are put under a lot of stress).

[@benjaminleung6125]

F Wwwwww

[@Quisl]

0:30 there is a dead guy in the background.

[@kerrihelm3104]

😄

[@ZiggyVibe]

Quisl he was resting cuz he was trying hard and stuff so yeah.

[@user-BakedCat]

ONEK1nG,, r/woooosh

[@angelospapadopoulos8242]

ONEK1nG,, it was a fucking joke

[@k-rodkev-dog7449]

@@ZiggyVibe NO HE WAS F**KING DEAD!!!

[@jamiehoang1730]

This was pretty helpful, I need this so much. I am a relatively short person, so reach is always a problem for me, so dynos are the way to go. Thanks

[@ljam445]

The chest orientation tip was actually really helpfull. I've been climbing for three years and I still have trouble with dynos, so thanks for the advice.

[@paulwooller3299]

I’m relatively new and not that tall and tried these today. Already given me confidence in going for beginner dynos!

[@DanielMontenegro140982]

Cool video, guys! I think it is important to mention the muscles are completely engaged at the moment of grabbing the destination hold to avoid body weight bouncing on the joints (and protect them). I see many people getting injured because of this. I hope it makes sense. Thanks!

[@sdaiwepm]

Good to know - thank you!

[@Muppajevel]

Hey, I'm all new to bouldering, joined a friend two times and I'm liking it already. Great with these beginner tutorials for technique and learning basics of grips, terminology and all. Thanks a bunch for putting them out there for everyone to watch.. Cheers mate.

[@LucayDoggy]

r u still climbing

[@mightyPants]

First video I am watching on this channel, saw the 'rainbow rocket' clip, I am sold immediately.

[@EelKidney]

This was actually really helpful. Thank you!

[@coltthebolt4620]

You say that like you didn’t think it was going to be helpful😮😮😮😮

[@NannaElise]

Trying to focus on the video but I’m distracted by this beautiful man

[@tripplenipple1155]

Stop being akward

[@aclfrederique8230]

It’s happening the same to me ..

[@keineahnung5455]

Trying to focus on the video, but this damn cap makes such damn dark shadows and that's so damn annoying

[@aclfrederique8230]

I think i‘m in Love

[@Leopar525]

Lol thirsty

[@nibernator]

Momentum was correct. P = momentum, m = mass, v = velocity. p = m*v Velocity has speed and direction, but does not include a persons mass. You want to ensure you throw in the velocity vector (proper direction with the proper speed), and, oh! don't forget your mass!

[@g.3521]

Integral of force

[@cepheid2112]

Y'all cringey as hell.

[@GypsyGirl317]

I just found your channel because I am planning on starting climbing at my local wall, and searched for information. New subscriber! I like the clarity and simplicity of your information, and this is video #3 of yours in a row! 👍🏾😊👌🏿

[@weslaycock466]

Great video. Just getting into all this very addicting

[@jessicabergerson9590]

Fantastic tutorial, very helpful. Thank you!!

[@gratengelsker7614]

Thank you, make sure the educational content keeps coming! :D

[@JackGashRawandUncut]

Really enjoyed this guys proper natural video with some good tips. Got a tough dyno at my local bouldering place cant wait to give it a bash now!

[@checkatrail9621]

Thanks! Great tutorial for learning how to get going with the dynos. Thumbs up!

[@이은주공인중개사]

Thank you for the video!! Really helpful👍🏼

[@mamawasp]

Thank you for this awesome video! I learned so much! Now off to practice :)

[@aliyaclare]

Great vid, thanks! I'm such a wimp re: dynos but you've inspired me.

[@vlaaady]

Thanks you for a nice Dyno intro! I noticed that grabbing that high hand hold with bent arms helps to stay on the wall.

[@bluemarblebig3290]

Great tips man !👍🏼👍🏼👍🏼👍🏼

[@michaelgavaletz7623]

Dynos are by far the coolest moves to pull off

[@patrickfitzgerald6073]

The right direction of your momentum and the right direction of your velocity are effectively the same thing here. Momentum is just calculated as mass x velocity. They share the same vector direction though, so the correct direction is the same for both.

[@rikaff-drika]

I still remember when I first committed to a big dyno, the amount of dopamine that was released was insane

[@VerticalLiving]

I'm really digging these instructional videos! Keep up the good work man. Also, do you guys have a moon board?

[@robbed_copy]

Love the tutorial! More like this!

[@patrikkarlsson9523]

Love these tutorials! Keep em coming! 😀

[@patrikkarlsson9523]

Subscribed

[@ericconnor3728]

can you do a video on dynoing from awkward positions like bent legs and stretched arms or so? And also dynos where you use different body parts to build momentum.

[@freedomofmotion]

There's a boulder problem at my local wall that the setter told me is a static problem. Two holds only, couldn't get anywhere statically so me and my friends all just Dyno it. Both good handle type holds first is 3 foot of the ground or so. Other one is about 9-10 foot off the ground and about 6 foot behind and a bit to the side. Feels good man.

[@frogaroo]

I always get scared. I fell once and hit my legs on about 3 holds, and my head was so close to banging into one of those pointy box things. It was because it was slightly tilted forward, so I just hit myself on everything going down. But I managed to push myself away last moment. _I guess I just won’t go on tilted forward walls again._

[@2wen98]

i go to this gym! its brilliant

[@oceanbreeze9248]

Ah man.. Jake really is handsome.. 😆😅

[@marekpietrak8279]

Keep it as simple as possible and you'll make great video tutorials :)

[@fieldsr]

Thanks for this! I have trouble keeping close to the wall when dynoing; I often tend to jump away. Any tips for this?

[@frasermcconachie9879]

Markwood Fields I’m by no means an expert but in my experience, releasing later is the key. If you are jumping away, you are releasing to early in your swing. Hope this helps :)

[@nathans6852]

Use your hands to guide your body and not to pull on the jump.

[@expersteez]

Thanks Jake!

[@magooz10]

Great tips! Thanks a lot ;)

[@bryaniceberg1419]

momentum also has direction

[@tamraclimbs247]

Question....what if the dyno move is on a top rope climb where the hold starts on one side of the wall and then the hold your suppost to catch is over an overhang on the far left and up of the first hold and there's no foot hold under the overhang lol. I want to try it but scared of injuries :( I've never dynoed before

[@johnmeyer8078]

velocity and momentum are in the same direction momentum is velocity times mass

[@WyandWombat]

What might be more important is to avoid adding angular momentum, probably by releasing hands too late. That might result in nasty injury.

[@shellylynn5571]

That’s a sick gym

[@lincolnscott160]

Will you go to zenith climbing center and do a video where you do tips on where to put your feet And tips

[@lincolnscott160]

Awesome

[@lincolnscott160]

P

[@lincolnscott160]

P

[@lincolnscott160]

Good comment

[@kirbykarpan]

Do people dyno on top-rope or is it mainly for bouldering?

[@jenniferclapham6539]

Yes, lead climbers at a higher level often do dynos

[@OTDECK]

Iv started dynamic climbing in my gym, I’m really tall so a lot of the routes are just to crampy for me lol so dynamic is well cooler

[@GundelSince2011]

Super helpful video! Would you do a second one to build up on this one?

[@Alego156]

The floor is perfect to add lava in post-prod

[@nicholaspullem4246]

You should have spoken about/explained range of motion. How important it is and how much it controls the distance your travel. The point at which to release would also probobly help.

[@briannasmall4884]

how do I prevent my hands from locking up while climbing?

[@disgruntledwookie369]

What do you mean locking up?? The only thing I can think is that you're climbing too aggressively and need to take longer breaks between attempts, but to be honest I've never heard anyone say their hands "lock up" while climbing before.

[@GypsyGirl317]

@@disgruntledwookie369 sometimes people's hands do lock up in certain situations - it's often medically caused. I experience this occasionally in other situations. I do agree regarding your thought to rest in between, and to be less aggressive in the action. 😊

[@GypsyGirl317]

Brianna - Exercise your hands regularly outside of climbing, and warm them up before climbing, maybe? ☺️ And I agree with the tips above too. 👌🏿

[@ShallowPlane]

Brilliant lads thx

[@andulasis6283]

How do you do the really big leaps? There is a 7B at our gym and there are only 3 mounts. 1 for your feet, 1 for your hands (close to the feet one) and the top one is like 3m apart from the 2nd one

[@Drewzler]

Omar with hair........ I like it.

[@SH-vm1rz]

Well done

[@again7pyms]

great tips!

[@thesoundengine]

Love the flirting lads.

[@andersonboy620]

You make it seem so easy... Hahaha!

[@coconutmilch2351]

this is genius!!

[@oliviac3271]

Great vid! I am having trouble staying put after dyno-ing haha. My grip either slips or my legs keep going with my momentum and off I go. Any tips? Flag my foot asap? or try to hang in there? Still building stamina here lol

[@rokolczuk]

I miss you Arch

[@Walkingindestinyandpurpose]

I thought it was arch too! Is this the Edmonton branch?

[@rokolczuk]

@@Walkingindestinyandpurpose I think this is Arch North in Edgeware

[@sharp68chevyguy]

Thank you!!

[@EnderAnimals4]

me: does step one and falls directly backward

[@GypsyGirl317]

How are you doing now? ☺️ 💜

[@rosek8713]

Height is important for dyno but no impossible I am short but made a big jump. It just takes more work.

[@PhilosophicalPawn]

I need to practice my dynos out in the real field, there is this one boulder problem that requires that commitment and I am just too afraid...plus I need to invest in a crash pad xD

[@AWESEM0]

Is this the centre in Burnt Oak ?

[@kikujiro499]

Hi Man, what book or link do you advice for learning technique? just a few months climbing. Thanks mate

[@dtrehalose]

Ben Tal Self coached climber is the best book imo

[@lincolnscott160]

Kiki do you love me are you riding say you never ever leave from beside me because I want you and I need you and I’m down for you always KB do you love me are you riding say you never ever leave from beside me cause I want ya And I’m down for ya always

[@alancrawforth1418]

Omar has been accumulating mass since this video, he will soon turn it into muscle

[@BrentZahradnik]

Digging the videos guys - where are you based?

[@BoulderingBobat]

Brent Zahradnik The Arch London!

[@jossepichotduplessis5714]

is this in the arch?? i'm going to lodon very soon and i want to find a good bouldering wall

[@BoulderingBobat]

Yes - Building one in Bermondsey!

[@paulparsons7332]

I have no problem touching the hold, but I can't stick it. Any tips?

[@walterlopez6502]

just hold it, if you can touch you can hold

[@yuliyankolev6285]

wow dude, you really have good understanding at physics. Everything seems to be so easy, gj. I hope I will get to that point some day :)

[@garethjones3227]

You missed the best tip.... Have a girl watch you! I went bouldering for the second time, trying this pink v2 with a big dyno (my first) failed 8 times.... This gorgeous girl starts watching me after we chatted and low and behold i stuck the dyno with no problems at all and ascended to the top!

[@chickenspy1854]

Was she impressed? You gotta finish the story, bro!

[@garethjones3227]

@@chickenspy1854 She was mildly impressed i think, her boyfriend wasn't nearly as interested lol.

[@vinceking7878]

@@garethjones3227 lol

[@gerardryan3648]

Would love a follow up to this! You did say there’d be more :)

[@benwright3362]

Who was lying in the corner in 0:32?? 😂😂

[@toadamine]

What did you just do? "rainbow rocket".... OK then... 🤣👉🦄

[@Jerimboplaysgames]

The Arch?

[@BoulderingBobat]

+Jerimbo yes :)

[@gabe1605]

i'll come back to this comment when I complete my first v3 dyno 🤩

[@daaxedood]

What climbing gym is this?

[@BoulderingBobat]

+Axton Reed Arch North London :)

[@tomoakley760]

Should beginners practise dinos like that shown at the end under supervision of an instructor? Looks kind of intimidating lol, and don't wanna ingrain any bad habits.

[@Lokigh]

This is my local bouldering centre!! :)

[@jonsworld7859]

Where is this centre and what's it called bud?

[@sgddfgfghfgh]

jon chilas the arch north, collindale. They have 3 centres in London

[@halo7172]

Word you were looking for was “inertia” Jóke

[@Alexdrums.05]

I did my first dyno yesterday it's on my chanle

[@havvvvah]

do you think that's Di's hair tie....

[@mariaeduardaaraujo7561]

Que lindo 🤍

[@michaelblenk5078]

I would be more scared that the white volume is gonna pierce through my body.

[@irene.climbs]

Young bobats

[@goncalosilva7058]

2:38 jojo refference?

[@koaladude1837]

2:00

[@Shan-sy2er]

All I can think about is Lara Croft lol

[@iantohuang]

Loved all the information, but the cameraman was way too close, I saw his pores🤦 instead of those bolts......

[@zesuper]

This really is the sexiest sport, albeit the stinkiest or maybe that’s just PORTLAND 😉

[@hellreaker]

why is he wearing a hat indoors

[@kickassDOM]

Super good but your guys come across super stoned

[@BoulderingBobat]

+Dominic Haunschmidt maybe some of us are ;)

[@myfirstcrappyvideobilly]

Okay WTF is a dyno

[@keeganosullivan4754]

r u single

[@scatts9250]

Don’t swear pliz

[@BoulderingBobat]

Sorry mum I'm adult now so.....fuck that 🤣

[@jb230358]

Fasten your fucking shoes