How to easily prepare Pumpkin Seeds to eat!

Learn how to prepare pumpkin seeds so that you can eat them and the shell too!
www.TheFoodieWithin.com
See my new video that keeps more of the nutritional value of the seeds! Healthy way of Eating Pumpkin Seeds • Healthy way of Eating ...

[@shrikechannahcekirhs9011]

Thank you! It's time-consuming getting the shell off. I can do it, but it's a pain.

[@eddyvideostar]

Why bother with this type of preparation? It is trouble, tedious and time-consuming?

[@dragonchr15]

And an excellent source of plant-based protein!

[@RahulKumar-ho5un]

I am a big fan of your videos as they are so informative. After watching your videos I started consuming raw pumpkin seeds from true elements. I have also started using it in different recipes and it turned out to be super yum.

[@TeeJayToday]

Awesome!

[@TeeJayToday]

@amillililwayne1 You are Welcome!

[@ankita3489]

Thanks for sharing this informative video, i eat true elements raw pumpkin seeds daily

[@TeeJayToday]

That's great

[@TeeJayToday]

[@pranayaurora3112]

How many days can they be stored once prepared??

[@VXOP]

How can you claim those contain any vitamine E after such boiling and roasting? Vitamines are distroyed at temperatures above 40°C. Besides this sounds appealing though

[@altexlan415]

I always buy Melon seeds n sunflower seeds, roast them n eat them, almost every day.

[@TeeJayToday]

Can you do this with Watermelon seeds? (I smell a new video!)

[@nishatparveen8495]

Will the boiling not effect nutritional value of seeds

[@yoyodyne33]

Between the boiling and roasting time, the nutritional value of the seeds have been cooked away. I have no doubt, however, that the finished product is far more palatable than the seeds I'm used to.

[@loulouelaitoune7506]

و

[@loulouelaitoune7506]

اضرر زرعة الكرع

[@loulouelaitoune7506]

اضرر زرعة الكرع

[@willowashbury3899]

Why do you boil then first??

[@felixlambo5575]

What variety of pumkin is that?

[@TeeJayToday]

Normal jack o lantern pumpkins you get at Halloween

[@thokolikepeanutskambudzi2582]

What about the shell

[@willowashbury3899]

Omg teejay today isn't telling you how to keep the nutritionsl value their telling you how to make tasty pumpkin seeds

[@TeeJayToday]

Healthy way of Eating Pumpkin Seeds kzbin.info/www/bejne/fWjRdaCdj7J6pas

[@larryputra3692]

You just killed most of its vitamins and minerals

[@mediapedia1294]

yup

[@ConstantinoMoura]

@@mediapedia1294 No! Heating is what makes this type of seed bioavailable. Tomatoes are also worthless if not heated. The point is that the heating should not exceed 75 degrees.

[@ryansbaby79]

OMG people how many comments do you all think they needed talking about the nutritional value being gone after the boiling and baking???? I mean that’s what 98% of the comments said. Get over it there is no need for the same comment to be posted 20 times!

[@ryansbaby79]

Cris Morgan I could care less what the comment is. My point is, the same thing doesn’t need to be said 100 times!

[@painpeace3619]

can I eat raw seeds????

[@painpeace3619]

@TeeJay Today ...if I don't dry the seeds and eat raw...Does it cause any health problems????

[@Cambria399]

They germinate and grow. My uncle had a pumpkin growing out of his ears until late autumn. We should tell him to dry the seeds first but we need the food.

[@hiro6164]

Cambria399 lol fuck off troll

[@priyadarshininair7823]

instead of boiling and destroying it's value... we could dry it in sunlight and could consume.

[@TeeJayToday]

I’ll have to try that!

[@jamiesmith1218]

Or just eat them raw yum

[@nirajanpradhan5416]

How to open you moroun

[@TeeJayToday]

Spelling?

[@JUMOWAx]

how to make sth healthy unhealthy

[@TeeJayToday]

Thank you for your feedback, I made a new version just for y’all! Healthy way of Eating Pumpkin Seeds kzbin.info/www/bejne/fWjRdaCdj7J6pas

[@abwalter3025]

I like eating it raw

[@TeeJayToday]

thats what she said!

[@larryputra3692]

wtf bro they are not shelled

[@TeeJayToday]

You can eat the shell!

[@larryputra3692]

@@TeeJayToday bruh....sorry am human not a bull

[@DoubleorganicCa]

nasty just eat it raw dont add all that junk

[@willowashbury3899]

Its just butter and salt calm down

[@jamiesmith1218]

Agree

[@mediapedia1294]

@@willowashbury3899 there is no use of adding salt..which is harmfull

[@willowashbury3899]

@@mediapedia1294 a little bit is actually good for you

[@tomgolab3958]

Absolute nonsense!

[@TeeJayToday]

why is it nonsense?

[@TeeJayToday]