How to Eggbeater featuring Maggie Steffens (6-8 Sports)

Eggbeater is the foundation to water polo. Here, Maggie Steffens demonstrates and explains the technique behind this fundamental. Eggbeater is what keeps you steady and balanced in the water, but most of the work is done UNDER the water - shown here. Practice makes perfect. More instructional videos found on the 6-8 Sports App.

[@marios.8184]

so hard to do it!!! 😥

[@geroutathat]

Youre probably just getting clockwise and counter counfusing you, this happens a lot of people. Youre actually just mirroring. So knees apart, releax your hips, left foot, toward you, back, out, forward.... Its exactly the same for the other foot, right foot, tward you, back, out, forward... to reverse the kick as the other way might work for you, just start behind, toward center, forward, out away, behind twoard.

[@rvprksh]

Good short summarization with 360 degree demo view.

[@virginiepadalec]

L!l!

[@_SWN_]

I cant't do this 😒

[@ramyg5037]

Visualize yourself doing it and then do some drills out of water first...then try it inside the pool