How to End Suffering and Thinking | Awakening

[@YeseniaRamos-yf3rx]

“When you’re not waiting for a happy end, you just say END THAT. Let go, and open up. That’s enlightening.” Total allowing.

[@enough1494]

What helps me the most, is knowing the new generations, I am 67, is becoming aware at a much earlier time. So, you all will have a better future and enjoy life as it was meant to be enjoyed, free of fear, stigmas, trauma and pain. You are our future, you give me hope for my grandchildren and kids…who are as you are awar! Thank you…blessings! 🙏🕊🌹

[@mookymusik]

This is beautiful bless you ❤

[@Jewelmind]

We are all doing it together ❤

[@MegaTen-ts5xf]

respect

[@rnazareth128]

I am almost 69, but I look ageless, feel timeless and since I was a little girl my family and friends observed that I was saying things and acting in ways not pertinent to a 'specific age'.. since I never married nor had children, it dawned on me recently, that my relationship to the world, in general, is much more intricately wide, because I did not leave through the social process of life's 'labels'...and yet, I happen to understand myself as being a 'grand child/mother' to the world as a 'life/death's temporary manifestation, not bound by time.... I am NOT saying one should not found a family, actually it is very hard to walk alone out of any specific paradygm, more over, fears do attack differently when one 'steps out' of the collective, cultural 'plan'; however, using 🎶/ lyrics and 🎵 music again, as the speaker: 'everything that kills me makes me feel alive''...🎶🎵 I am just barely translating how the fear of isolation turned itself into a spiritual adventure; once out of a relationship's context...it is not the relationship that confines, it is what you believe it to be that narrows it down...do not look for 'lovers"either, this is not about the easy way out, on the contrary, is us about meeting love head on, like a planetary collision, as part of it all...❤ I know it sounds hard until it becomes easy 1:05

[@enough1494]

@@rnazareth128 In 1998, a drunk killed my husband and three yr old. I was in the US, where I had attended college and met my husband. He was in the oil & gas industry. As a kid I was a military brat. So travel was always a part of my life. After their death I moved to Culebra, PR and raised my kids alone. Today, they are very different, because they lived such a different life. You are correct, the western ways are a bit short in many aspects. Yet, as you I am now totally alone. Two live in the US, one is in the military and the baby then, now 28, lives in Asia. As a kid and oil industry wife I learned to be alone, the different one, the foreigner. It has served me and my kids, well. We are so automated! I am now in NC, my youngest daughter has a non verbal Autistic child, he is 5. Since, his birth I have been close to him, many visits, back and forth. He is in his own world, music and dinosaurs are his passion and she carved him a wooden dinosaur guitar, that is tuned! His father has many guitars hanging on a wall…his hangs there too. I see him as the future human. He understands it is all within him. We see loneliness as a negative, I always understand it was all within me too. The collective plan is slavery, lol, or at least I see it that way. The entire universe is within, and although, I really don’t like living in the US, I am willing to sacrifice a time in my life for my sweet little wise man. Blessings to you, no I never remarried, but boy I have had a fantastic and adventurous life with my four little chickens! 🌹🕊🙏

[@dottysaga4957]

Over 30 years ago when I was a teen. I dreamed I was in a room where there was a party and a lot of people were huddled around somebody. When I get to see this person it is a baby. He is so small that he is propped up with pillows. He is talking. I was amazed. You can talk? He is saying lots of things. Later of course I cannot remember what he said. I had this dream 2 more times but I remember it very clearly. I don’t mean to diminish your life experience considering you are a lot younger than some of us but you make me think of that baby. Thank you. ❤

[@mookymusik]

❤🙏

[@coldcase9691]

What a gift of putting into words! I enjoy your videos so much. Thank you!

[@ascendor.ascendor]

@@coldcase9691 ❤️😁🏝🏖

[@RoxiTube1]

❤ I've never had my nervous system healed as much, with your talks n presence... and the space that I can create to be my self comfort in my skin... Thank you 😢 😊 😇💓

[@ascendor.ascendor]

@@RoxiTube1 I'm really glad that your nervous system is finding calm and you're experiencing peace. Thank you for the comment. Wishing you all the best.❤️🏝

[@maha77]

This is so helpful, I've been literally having anxiety attacks about an issue I may face 10 years from now, and I find myself trying to solve it now, and I can't, and my mind has been telling me I can not have peace until it's solved, so it's been feeling like I can't relax until this so-called event happens in 10 years, its maddening. When in reality, like you said at the beginning, here I am sitting on my comfortable bed, with no wants or cares in the world, with a beautiful life right now.

[@BuereJeeka]

Yes! All past thoughts and future thoughts are defenses against the present moment. And in this present moment is pure Love. ✨️💖✨️

[@Sniper_Entry]

U r a saviour. I subscribed today n juz trying to get gist of it eith 3 yrs history of extreme anxiety n panic attacks. My mind keeps throwing up threats i keep fightinh at d end i lose...i want to be observer juz learning i want to be englighted

[@YeseniaRamos-yf3rx]

It’s sad how we all end up with a damaged nervous system because we take ourselves to the extreme many times of nearly death. Really unnecessary. but we don’t know until we know. TRUST.

[@ivaraw]

Always when you speak not only about awareness but there is a heart included..I melt❤️

[@chardannheim4452]

❤👍

[@forestofechoes]

i love the calmness you have it calms me while you speak what an amazing transmision, and you eyes like the moon reflect this peace

[@mysticalprofessor6905]

You made my day with your amazing upload ❤

[@ascendor.ascendor]

@@mysticalprofessor6905 😁❤️🏝🏖

[@TheOne-gj6rr]

When I rest/surrender into the resistance or into the sphere, it's like the meaning of feeling bad or feeling good dissaperas and before I know it I am in a different state - like the previous just dissaperas and I no longer remmeber that state.. I just flow in love. Beautiful video❤️ Lately my body has moved me to my favorite bench exactly in time of your video when my butt hits the seat. - I laugh at how perfect life can feel. Deep gratitude🙏

[@ascendor.ascendor]

@@TheOne-gj6rr Yes, there is just this openness to which you can't really assign any meaning because it is too natural for that. Yes, life always leads you to magical moments when you carry no doubt within yourself. Thank you for the comment, all the best.❤️🏖

[@TheOne-gj6rr]

​@@ascendor.ascendorit's too natural for that. - That hit the spot. It's that🙏❤️

[@claudelebel49]

One of your very best videos for this anxiety prone individual. 🙏

[@ascendor.ascendor]

@@claudelebel49 Wow thank you for the support!🏖❤️❤️

[@carlavela7106]

This one is the most difficult for me, because I'm not afraid of seeing them, but can't tolerate the feelings on my eyes or on my arms, on my head or on the body. I'm tired of this. But I'm grateful you talked about this. ❤❤❤❤❤

[@lmabiz]

Thank you, I need to listen to this everyday - my ego creates such irrational fears!

[@ascendor.ascendor]

Wow thank you for the support!❤️ Bless your heart🏖🏝

[@richardsnyder6413]

The ego manufactured all the threats.

[@claudelebel49]

You are reading my body-mind - a dead on perfect description of what I am going through this very moment. Very timely 🙏

[@wisdomisbetterthansilverorg0ld]

God has blessed your heart, thank you for sharing your light💛

[@clairesun888]

You're lovely, thanks for these videos ❤

[@user-bt2jh9io7i]

I don't need music your video was like a guided meditation. 🎉

[@corykeeler2655]

I love all your vids. I think i watched them all, some twice. "My" problem is anxiety. It seems it comes to "me" durring moments of "i" dont know durring my seeking mask. Would love some more videos about that. Where are you from? Canada 🇨🇦 for me

[@Marsend]

Anxiety can't exist in the present time. Just observe it and it will melt away, you can not observe in future or past

[@siggixhenson]

Love you man. Thanks for the video.

[@playcost]

Music to my ears man

[@witnessmind]

Amazing simple pointings my friend 🙏

[@elaineclark1102]

This feels so true 🙏💜

[@edinbojic]

Thanks

[@ascendor.ascendor]

@@edinbojic Thank you very much for the support ❤️❤️❤️

[@enkienkieaea]

You sound serious, and calm but you are so funny too, master, you make me laugh a lot!

[@MegaTen-ts5xf]

Hey, I watched and binged on your videos a few days ago and suddenly it was clear and I could experience things clearly for what they are without past and future, but now it's gone completely and I also feel conceited on top of it clinging to that experience and appropriating it

[@lovelifementoring5399]

It’s happening ❤

[@viktorianagy7965]

❤❤❤

[@sabineooms1489]

Many thanks for the heartfelt videos, they radiate such transmission❤. Yesterday I joined a course on trauma and yoga but when I got home I saw this video.... Now I am doubting my course 😅. Is trauma very mind/body orientated? Not to discard experiences of course. Can you share your thoughts on the topic of trauma? Thank you 🙏

[@STEPHANIE-BLANCHE]

Excellent !!! 🥰🥰🥰

[@NothingasAnne]

Thank you ❤

[@LifeisA_Dream]

🥰

[@jens-peterhalden1233]

Hi there ascenodor, would you like to explain ur prospective on souls, higher mind and karma? Is there any dependency or development to the state u are grounded? And second would u talk on the concept of free will, which from my prospective seems to be rooted in the egostate and therefore is responsible for all kinds of human wrong tracks. When ego and free will are pure illusions does that mean that the world we are experiencing is all gods will?

[@Teresa-n9q]

Thank you!!!

[@lukas628]

I feel like I don’t have control over letting go and opening up… I want it so bad that I feel like I create resistance against it…

[@curb2ivanic414]

👍👊👏

[@RamSamudrala]

I have a major deadline next week for a $30 million grant (an egoic statement), even though I know all this and I'm as relaxed as I can be my body is still stressed.

[@consciousdelirium9785]

The detector in the mind is called the amydalla. It works in combination with the long term memory storage called the Hippocampus.

[@elkeprefertopfeffer2686]

May I please ask again if you would do individual sessions? 💖🙏💖

[@tnelson1187]

An attempt to eliminate fear is another trap of the thought process. You are not separate from fear..you're the fear Why fight it?....fighting ’what is ’ is not that helpful Notice fear for what it is.. Isn't it the same emotion which helps us evade trouble?

[@gabrielgreen6564]

Can anyone recommend books on this topic?

[@jsanders100]

It feels as if I only want to listen or understand things you and others say when I’m desperate. When I feel ok the ego’s happy and I’m not motivated. But this won’t help will it? It does seem that people who are more open always seem to have been through awful experiences. Is this always the case?

[@Jewelmind]

Yes, when it gets hard enough, everyone has time to give up😂

[@Jewelmind]

Give up trying

[@BJJ_Richie]

When have you had your enlightenment to know that enlightenment is what is all the time?

[@joel713]

Time happens within this space, not the other way around. Time measures change like inches measure distance. This is observable.

[@saurabhtiwari9961]

Can we say that truth cant be attained but all the lies can be discarded one by one?

[@ascendor.ascendor]

@@saurabhtiwari9961 Nothing has to go. One is simply no longer identified with what one might call a lie. :)

[@magdelyn]

All MAN IN THIS ERA ITS SCARE,WITH SELF SHADOW .....THERE RUN AWAY........THAT EVIL ITS OWN SHADOW.....WILL USE MIND, NOT ANGRY......USE LOVE ITS KEY FOR ALL DOOR ,FOR MY DIVINE MASKULINE POSITION,WHAT YOU THINK,WHAT YOURS HEART HIDE,ALL ITS I NOW...... NOTHINK CANT HIDE FROM DIVINE FAMINIME EYE .....

[@OliviaDolve]

Hi! I recently became Christian, and then found you videos and something flipped or clicked in me , haven’t prayed to Jesus since...And haven’t been able to stop watching them haha. You said your first glimpse was 7 years ago, how old are you? And where are you from? (add bc curious hehe). I’m 30 and almost burnt out because my ego is driving me exhausted. I understand that watching videos and thinking about this don’t really help. Do you believe letting go of awakening and trust that my ego will open and let go is the best option? Appreciate all that are flowing out of you, especially the humour 🫰🫶

[@ascendor.ascendor]

Hey, I used to be Christian too. But faith drew a clear line between me and what I wanted (God). Seven years ago, it was intuitively revealed to me that I have no control, that in truth no one really has control. There was simply this deep feeling that I no longer needed to think or worry about my problems because this presence was everywhere (and still is, timeless). The problems resolved themselves. You just have to let go and know that this higher power is all there is. There is only this power. Let yourself be carried by it and don’t concern yourself with your ego.❤️

[@OliviaDolve]

Thank you 🫶

[@Lilli64]

My ego almost killed me. Funny isn't it?

[@markoooo61]

What do think about veganism/ vegetarism? The Spiritual Community IS Split about this

[@Atreyuwu]

So let it be split You do you lol ❤️

[@ascendor.ascendor]

@@markoooo61 What does spirituality have to do with being vegetarian? Personally, I haven't eaten meat for months, but not because I decided to become vegetarian - it just happened naturally. There's no need to argue about what's right or wrong. When you stop arguing, you allow the natural force to be as it is. If you try to convince a meat-eater to stop, you'll only make them see vegetarians as annoying or strange, and the same applies the other way around. You can't force anyone to live in a way they don't want to live. If you ask me, spirituality has nothing to do with how you eat. Spirituality is about acceptance and trusting that a deeper intelligence orchestrates everything perfectly, independent of your personal opinion. So if you try to force someone to only eat vegetarian, they will end up hating vegetarians. But if you inspire someone to trust the deeper intelligence, a natural desire for more plant-based foods might arise in that person - without any force. However, this isn’t a rule, just something that happens quite often. Personally, I hardly care about what I eat, do and think. Everything happens perfectly anyway because there is just this natural flow that I can't control because I am one with it.

[@markoooo61]

@@ascendor.ascendor i understand. Thank you For the Long answer

[@markoooo61]

@@ascendor.ascendor i thought Spirituality has Something to do with being vegetarian, because Most teachers spoke about vegetarism ( Buddha, osho, and More ).. I think. And when realizing all IS one, maybe its Impossible to hurt other being If No Need? But im Not Sure

[@carlavela7106]

"We" are only watching a movie-illusion full of characters called Life, that Consciousness is playing on a blank screen. Being unconscious, unaware that our reality is delusional. No-body is born neither dies. Sri Nisargadatta said that "he" was eating meat after his Enlightenment, because understood that everything is an illusion.

[@jellewierda3828]

Watched many of your videos. And I don't feel we speak the same language. I do understand and know you are 'right' but the word you use for it does not completely make sense to my. Unfortunately. For me it feels like you explain how it is we're you are. Not how to get there. That's something I mis in your videos. Hope you understand what I mean by. 'How to get there'. Thank you.

[@enkienkieaea]

UNEMPLOYED!!! 😂

[@YukiiMegumi28]

why so handsome 🤣

[@johnc3273]

Describes me to a T

[@edinbojic]

thanks