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⭐ For a limited time, you’ll get 50% off the Dara scale! Click the link here to get this exclusive offer: ca.fittrack.com/discount/REBE...
chapters:
00:00 "wasting" the year
00:25 step 1: where do we start?
01:27 step 2: remember what went right
03:07 step 3: don't forget the small accomplishments
03:55 dara scale by fittrack
05:37 step 4: changing our mindsets
07:27 step 5: reflect on past goals
09:37 step 6: create an achievable plan
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❥ Music by Mia Nguyen - Moments with you (as written) - thmatc.co/?l=199E6516
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❥ Music by Dylan Rockoff - firstavenue_bedroom - thmatc.co/?l=EF43F33C
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