@@yadhiellantigua3820 no, they do. Lex even had to be in bed rest for a long time due to these injuries
@uznemirenipas26033 жыл бұрын
@@yadhiellantigua3820 they do a bit, they don't do it with strength like they would in real fight but Lex gets hurt while showing off break & batter in real time
@bishnucharandas98164 жыл бұрын
After watching this video Me: Where is my brother.
@mohamed667544 жыл бұрын
Chaaaaaarrrrrrrrrggggee!
@RandomCatOnYoutubee4 жыл бұрын
Lol
@fafrizff55224 жыл бұрын
Copied comment
@mielipuolinen79574 жыл бұрын
I was gonna beat my sister up after this
@tiathomas3954 жыл бұрын
@@mielipuolinen7957 umm let's go champ 🥳😳
@isaakhyde83274 жыл бұрын
The value content is great, but I think your guys' humor is the real MVP.
@dr.maddness4 жыл бұрын
4:38 now that’s a real and very unexpected choke slam
@Jacob1Taylor6014 жыл бұрын
Choke slam from hell
@OzzyOscy4 жыл бұрын
1:37 - *_Lex is actually a ventriloquist and really the one talking._*
@RSGrebecca.sal.gesels4 жыл бұрын
Thx so much for this series, 😂I might be a young girl but in south africa you prefer to know how to fight, and also living on the farm with all the farm murders its a good idea to know self defense/knife fighting/and fighting with gun+disarming gun
@kugelspritzer654 жыл бұрын
My heart goes out to you and all of your abandoned brothers and sisters. The civilized world has turned their backs on you and could care less how the savages there treat you. I want you to know there are millions of people like me here in America without voice that pray for change. It will come, but before that happens, the cost in blood an property is going to be staggering. Prayers for your survival young Afrikaner.
@RSGrebecca.sal.gesels4 жыл бұрын
@@kugelspritzer65 Thank you so much, we started speaking up and we realized that quite alot of Americans knew what happens in south africa with the farm murders and all and you guys are helping alot🙏 btw i learned how to properly fight and recently knocked out 6 attackers(teen dudes) in the streets😂my dad couldn't have been more proud
@GarethBretton4 жыл бұрын
yo im loving this series! cant wait to see the next one already!!!
@XDN40964 жыл бұрын
the first break and batter, when Lex is doing his Irish accent, Double playback speed makes it funnier
@ashishokheda56624 жыл бұрын
Though I am ex national boxing player .....but your extra techniques give me abundant energy cope with any situations ..
@cheriefrith36794 жыл бұрын
Thank you for these. They've helped with me breaking free.
@sevanakrizan73934 жыл бұрын
Love how they did them as a real situation! Definitely wasn't expecting that!
@rahulramanan21174 жыл бұрын
Who loves his style??
@rajaninimmiti17304 жыл бұрын
Iam
@rahulramanan21174 жыл бұрын
@@rajaninimmiti1730 😍😊
@hananmohammed56724 жыл бұрын
Suberb
@zombiegirlfire38664 жыл бұрын
Me
@theunknownplayer52514 жыл бұрын
i don't want to like your comment😂 but it's true
@samanthaponga92784 жыл бұрын
Firstly love the video. Would you recommend the double choke grip release to women considering Men are usually much stronger than us.
@akshatsingh82994 жыл бұрын
A BULLY WAS BULLYING ME AND TODAY I KNOCKED HIM OUT AND I AM PROUD OF MYSELF
@mrdark8754 жыл бұрын
AKSHAT SINGH wow
@brutice59114 жыл бұрын
DAMN, you legend. You should be proud. You go, bro.
@akshatsingh82994 жыл бұрын
@@brutice5911 tnx my man
@r------4 жыл бұрын
I am so sorry for your misery in that dangerous shithole of a country
@akshatsingh82994 жыл бұрын
@Tyrese Landry bro u a legend
@ManisshYadav4 жыл бұрын
What if bullies are also watching this video and they are like, F*ck we need to come up with some new ideas.😛😛😅
@NicholenZoe4 жыл бұрын
I love how he has to talk shit before each choke. 😂😂😂
@nealinsomnia53784 жыл бұрын
These videos are so informational and great to always watch !
@vishwamshandilya13294 жыл бұрын
you are doing a good job lex, god bless you
@KakashHatak34 жыл бұрын
Can you do a recovery vid pls Recover from kicks, punches, knees, elbows ect...
@brutice59114 жыл бұрын
THANK YOU LEXXX! xoxo you took one for the team. We appreciate it. :) Also wondering if you could do a tutorial on how to escape people picking you up? Because I'm the short friend in my group and they always pick me up and yeet me - and I can't do much about it ya' know.
@corewaym46094 жыл бұрын
Yes! Good thing.
@bowhuntingleprechaun52682 жыл бұрын
Getting your hips as low as you can and becoming limp is a very good strategy
@philipbarrick41494 жыл бұрын
Thanks for the street holed & Lock tips Breakaway defense
@hananmohammed56724 жыл бұрын
Thank you for teaching these amaizing techniques
@joeyk31344 жыл бұрын
If someone attacks me arguing over whether bulldogs or chihuahuas are better, I'm screwed just because I'll be laughing too hard to stop them
@ahmedpapon21554 жыл бұрын
Tnx very much for the rear naked choke
@Alkioni904 жыл бұрын
You are amazing! Please make a video for self defence against someone who threatens you with a gun. Thank you!
@amjadroshanvlogs4 жыл бұрын
Bro iam 18 and I'm an arthritis patient can you recommend me some bodybuilding exercise
@Kevin-pv3kg4 жыл бұрын
Bench press and squats all day
@mohammadtausifrafi82774 жыл бұрын
If you do not mind I want to say that maybe strength training and bodyweight exercises are better for you and for functional strength also.
@ashishokheda56624 жыл бұрын
Love u guys from Nepal , your techinques for street fight give energy and Confidence in any accidental situation though we re not willing to fight others but ought to defend to save yourself is beneficial....Thanks guys ..love from Nepal..
@Star-ki9eg4 жыл бұрын
it's veri interesting watching both of you.. the way both doing are amazing & super example for us to learn for self defense.. I learn so many points.. just today morning only I start watching.. but it's make me confident to watch more..both big vro keep doing...
@praneethputta76814 жыл бұрын
Very good job u guys are doing
@Pravinchuba4 жыл бұрын
You guys are Great....love it
@barney8224 жыл бұрын
Ahh yes, my favourite series.. not so I can learn self defence, but I really do love seeing you get hit in your lexberries
@embott14 жыл бұрын
4:03 I used to edit tv. I know a fake punch when I see one, or in that case, headbutt. I don’t doubt the style, I just wonder why you shot it like a 2-camera setup.
@vincevice13984 жыл бұрын
Definitely fake as fuck
@Ronin783584 жыл бұрын
Who gives a fuck...that’s not the point. Fucking peasant.
@aysiahusby85944 жыл бұрын
Never laughing, learning and commiserating.
@arul33184 жыл бұрын
Respect to you bro
@airisoverrated61934 жыл бұрын
When Bart learns self defense “homer is dead”
@jamesonagpalo40464 жыл бұрын
*Nice collab perfect shot*
@kennethcleland93934 жыл бұрын
The over the top on a double hand choke is totally different than anything that I have ever learned. I mean I guess it could be effective, but coming up between the hands and snaping the elbows, keeps your core strength and places you at much less of an opening.
@wolffang99024 жыл бұрын
Lex your the man dude I feel bad for your lexberries
@Alexisurdaddy4 жыл бұрын
Can you do another Gymshark review @lexfitness
@ryanoneill64814 жыл бұрын
I remember about a year ago, some asshat randomly put me in a headlock, not quite a rear-naked choke, but not too far off. I dropped to one knee, grabbed him by the balls, literally, and luckily he wasn’t using both hand to hold me because he was hitting me with the other one, so I was able to pull his arm from around his neck and punch the liver. That bought me enough time to escape.
@nikgio32214 жыл бұрын
thank you now I know how to defend myself from my bully :)
@seanliles51034 жыл бұрын
🌹🌟💯✨ best video of self-defense
@YOUvsYOU_YT4 жыл бұрын
Hay I love ur vids and I'm glad I can use these to defend thank u
@funnykatalin33604 жыл бұрын
Nice video bro you are The best
@microrblx47834 жыл бұрын
This is where i learned my self defense 🙂
@microrblx47834 жыл бұрын
Gotta share this video for my Brother! Bcs i want my brother to learn a self defense too so he can protect himself 😁
@stabigale4 жыл бұрын
I've been watching for every bit of 5 or 6 years now, and I love you Lex, but I miss the old fashioned bodybuilding workout and the "day in the life" videos. You are why I got into bodybuilding and viking beards and frankly I just miss the content.
@cyber99794 жыл бұрын
Very helpful
@emberlit89954 жыл бұрын
Haha, I love these these vids. You have a friend in The States, Lex!
@daniellentswe15994 жыл бұрын
I like it 😊👍 very helpful
@marciahammond97354 жыл бұрын
I was taugh to take my left arm and bring it over his right arm and weave it into the gap between his arms downwards gripping my right hand with my left and twist my hands towards the left bringing my right elbow up to his head and at the same time breaking his grip
@hanzlahmuhmmad29024 жыл бұрын
What to do in all of the chokes when you are on the ground? How to escape them.
@arunrawat81364 жыл бұрын
Very good
@hyersholland56084 жыл бұрын
One day one of them is gonna get pissed and they are gonna have a 1v1 brawl on camera. I can’t wait to see it.
@sergiomartinez2934 жыл бұрын
Can you make a episode on a school fight and if its a gang vs you?
@AmanSingh-cc2jf4 жыл бұрын
Series on martial art training
@cragdag26604 жыл бұрын
lex your the man! a true stoic, albeit a glutton for punishment... hilarious punishment haha
@waxhead634 жыл бұрын
Hang on wait a minute .. I've just got to rip my shirt off .. ooohhh buffo
@gsampson48134 жыл бұрын
How effect would these be if these escapes be if they have you on the ground?
@Overlord-uu6jy4 жыл бұрын
Hey lex I watch your vids a lot there so helpful can u show us how to escape a head lock
@otabekenglishteam21124 жыл бұрын
You are very 👍👍👍👍👍
@jenniferaguilar43914 жыл бұрын
what do you do when the bully starts swings his arms a lot
@thatoneguynoonenotices32004 жыл бұрын
Gotta respect lex putting his twig and berries in danger
@agilestunter87054 жыл бұрын
Lex brother sorry for your berry hit 😂 ouch. That hurts i experienced 😔
@jamesonagpalo40464 жыл бұрын
*Plss make more vid with scott harvey want moree*
@jyotiranjansahoo25924 жыл бұрын
Thanks brother
@stevenparker29644 жыл бұрын
Could you do an episode with multiple opponents
@D35Smyth4 жыл бұрын
That's the running video
@rohitnarse21004 жыл бұрын
Fight ke liye man hight ketni honi chayaie
@Razorswordsmash4 жыл бұрын
Hey Lex what about tackles
@arezu4 жыл бұрын
I love it 😍😍😍
@iainyoung80574 жыл бұрын
Earned a like at the nut shot 😂
@jazlopz21604 жыл бұрын
Can you please make a video how to defend yourself against knifes or guns
@vincent-page4 жыл бұрын
Lol lex yo man you're a funny dude, much respects taking those nut shots. HAHA
@meetpatel86214 жыл бұрын
Can You make a video on one vs many fight
@peanutkaneshiro4 жыл бұрын
Running for 10min sprint 1 repeat
@lukehall15164 жыл бұрын
How do you efficiently escape head locks
@ultimatespiderman99624 жыл бұрын
So is it a myth to use your forehead cause it's the hardest part of the skull for a headbutt?
@MrWkdWilly4 жыл бұрын
Funny...content good as well👍
@mayanksharma-uc8oi4 жыл бұрын
Good
@madhuu66594 жыл бұрын
How to start the fight with out any strik to us please replay sir
@Joru09064 жыл бұрын
4:34 made me laugh out loud.
@Tc170013 жыл бұрын
same hahaha!
@ninoblancomusic4 жыл бұрын
little sneaky one in deh
@jwicker41584 жыл бұрын
I would like to ask how can I deal with when someone uses his knee to press me on the floor?
@ryanoneill64814 жыл бұрын
Like knee-on-belly position? Good question
@jwicker41584 жыл бұрын
@@ryanoneill6481 both belly and back position, it usually used by the riot police
@jwicker41584 жыл бұрын
@you might need a vest ayeee that's really lucky, but imagine that the riot police do something like this on you
@ryanoneill64814 жыл бұрын
J Wicker I can imagine knee on back would be very difficult
@AgnosticSkepticBM4 жыл бұрын
Nice
@diabolic_edits_274 жыл бұрын
How to do a solar plexus punch
@_tyl68334 жыл бұрын
Bro this is very helpfulllllllllllll
@martinb57094 жыл бұрын
Why dont you switch some times
@akshayverma99494 жыл бұрын
Can you make counter attack video?
@keithcovey84044 жыл бұрын
His name shall be chuckles
@omariwrighton65474 жыл бұрын
How do you deal with someone on you! There is a big group that goes on me then punches me a lot
@shromepic27134 жыл бұрын
First of all when there is a group try to avoid them in critical situations only use these steps 1 exercise regularly to build strong body 2 if fight starts dont focous on one only see each side every time keep moving and when u get chance to hit u want to knock down in one attack only and most important dont forgot to run 🏃💨
@edgarscottkarmacho4 жыл бұрын
Sometimes They post good techniques and sometimes not. That choking went bad you can see how he tries multiple times and doesnt work until the attacker decides to discretly let go.
@chne80554 жыл бұрын
it would be funnier if you have done this with Steve Cook !
@xyz21464 жыл бұрын
My elder brother does this many of times
@aimeekennedy55474 жыл бұрын
I think U 2 should have a full on boxing match
@aimeekennedy55474 жыл бұрын
Who else wants this
@lindman3994 жыл бұрын
Don't forget to restomp the groin
@rishikanth214 жыл бұрын
Hi I'm from India
@tannahpeterson93324 жыл бұрын
10:40 Ohhhh dud I felt that And I'm a girl! 😳 😂
@Shivamsharma-sl5tp4 жыл бұрын
1st view luv u bro
@robinpopps1894 жыл бұрын
Why not just kick the groin or finger jab the eyes. These sort of self defence techniques only work with certain opponents. So use simplicity to your advantage