How To Fall Asleep FAST! | 10 SLEEP HACKS When You CAN'T SLEEP !!

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Nicoletta xo

Nicoletta xo

Күн бұрын

Пікірлер: 324
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
I hope you enjoy loves THUMBS it up if you want a PART 2 !!! Check out my 10 HEALTHY HABITS TO START IN 2019: kzbin.info/www/bejne/fnymeIGpr7OUnpo
@samaobaid9192
@samaobaid9192 6 жыл бұрын
11:30pm
@samaobaid9192
@samaobaid9192 6 жыл бұрын
@Alice in wonderland no iPad is Apple tablet is other
@charlottedowling5183
@charlottedowling5183 6 жыл бұрын
Nicoletta xo you are actually a life saver for the past few months I have been going to sleep at random times
@SnuglebunyDeGroot
@SnuglebunyDeGroot 6 жыл бұрын
Nicoletta xo week days 10pm, weekends 11:00pm
@emilyamelia6462
@emilyamelia6462 6 жыл бұрын
She is a mind reader! Every video is in the perfect timing! Good job! 👏🏻
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
ahhh thank you for watching Emily ;P I got your back ;P hehe
@sarahbeackley4134
@sarahbeackley4134 6 жыл бұрын
I go to bed at 10:30 on weeknights. This tip sounds dumb, but it works. If you can't turn your mind off, i picture a box/chest w a lock on it and imagine all my thoughts being sucked into the box with jumbled conversation noise and then picture locking the box, pushing it away, and turning off the light, then "listening" to silence for 30 seconds and picturing the dark "room". I swear this works lol.
@v25485
@v25485 6 жыл бұрын
Haha this sounds good
@natalieschannel8733
@natalieschannel8733 6 жыл бұрын
I'm struggling falling asleep every night 🙈
@amazingtimewithnicole4138
@amazingtimewithnicole4138 6 жыл бұрын
Natalie's channel i can relate
@oddlycreativeaudrey
@oddlycreativeaudrey 4 жыл бұрын
Same, agreed Fun fact: it's currently 3 AM 😐
@niomesanchez7538
@niomesanchez7538 6 жыл бұрын
My boyfriend bought me some bedtime bliss tea, with chamomile, mint, and other soothing stuff,and it works after I’m settled in bed.
@rahaf9069
@rahaf9069 6 жыл бұрын
i sleep between 3:00 & 5:00 am and i wake up at 10:00 am ! i really need to sleep early 😬
@pebblespark9812
@pebblespark9812 6 жыл бұрын
Yes. You do, but im not much better, and you wake up at 10. I wake up at 6. You have 5-7 hours of sleep, i have 7-8 hours. Were pretty close, id recommend 2-3 hours more at least.
@amazingtimewithnicole4138
@amazingtimewithnicole4138 6 жыл бұрын
Rahaf 906 same
@rahaf9069
@rahaf9069 6 жыл бұрын
animalte AJ Yeah , Thanks!
@NonoMakaza
@NonoMakaza 6 жыл бұрын
same!
@henrysgirl4111
@henrysgirl4111 6 жыл бұрын
Same
@faith7171
@faith7171 6 жыл бұрын
If you have trouble sleeping because you can’t stop thinking one thing that works for me sometimes is idk why but picturing a white wall. Just a plain white wall. Whenever your mind wanders bring your full attention back to the white wall. If it’s to bad and you can’t stop thinking no matter what then right down your thoughts then try to picture the white wall again.
@megansworld2130
@megansworld2130 6 жыл бұрын
thx
@v25485
@v25485 6 жыл бұрын
Let me try that
@HengHuiMei
@HengHuiMei 6 жыл бұрын
i really love it when i wake up early and i can get so much editing and filming done the whole morning!
@lilirodriguez9876
@lilirodriguez9876 6 жыл бұрын
I need this video so much!! Thank you so very much!! Its so hard to fall asleep for me at night like l stay up till like 1 in the morning. And I have to wake up at 6:30/7 for school!! Love you so much nicoletta your the best!!😊💗💖😘
@_KristenMarie
@_KristenMarie 6 жыл бұрын
I love these bedtime HACKS! I normally drink hot tea and take a HOT bath with lavender oil and bath bomb 👌🏾
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
Ouuuu yesss those are all amazing xo
@bombaylover8981
@bombaylover8981 6 жыл бұрын
I always end up removing my socks throughout the night 😂
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
That happens to me too haha it ends up somewhere on the bed :P
@rileyshowtos7973
@rileyshowtos7973 6 жыл бұрын
Bombay Lover I remember about putting on socks as soon as I’m all comfy in bed
@makeupbylina1
@makeupbylina1 6 жыл бұрын
Same.
@cutelittlekitty2038
@cutelittlekitty2038 5 жыл бұрын
Bombay Lover me too i do this all the time
@shrutichopra5503
@shrutichopra5503 6 жыл бұрын
I want Demi levato beauty hacks !!
@makeupbylina1
@makeupbylina1 6 жыл бұрын
Yas, Definitely
@anaplays6094
@anaplays6094 6 жыл бұрын
Thx u I've been having problems falling asleep
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
awww I def know your struggle I hope this can help xo
@adalinn
@adalinn 6 жыл бұрын
Watching this instead of sleeping
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
BEST COMMENT HAHAA!
@kimmyalbertson1438
@kimmyalbertson1438 6 жыл бұрын
I have been having so much trouble sleeping lately so this video is perfect timing thank you! Sometimes I can't go to sleep until 3-4 in the morning.
@emilysparkles5931
@emilysparkles5931 6 жыл бұрын
I love you and your videos and I think that you’re an amazing beautiful person and really caring and kind and I love that about you
@faaizassibit
@faaizassibit 6 жыл бұрын
This is me nowadays, so darn hard tryna sleep at night. thank you sweetheart fr this. Need it badly😍😘😘😍❤️..
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
thank you for watching beautiful xo
@miadowning6114
@miadowning6114 6 жыл бұрын
Omg This is going to help me a lot because I have a hard time sleeping sooo thank u for that ❤️❤️❤️
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
awww yayy I really hope it helps thank you for watching beautiful xo
@emilianicora3682
@emilianicora3682 6 жыл бұрын
thank you so much I have been having trouble sleeping lately and this video has helped me a lot
@zachary7296
@zachary7296 6 жыл бұрын
since im home sick and i wanna sleep without medicine, i wanted to look up a video but i saw the notification and got very excited, thank you!!
@beaxx3944
@beaxx3944 6 жыл бұрын
Yess exited to watch this already liked this Your content has been amazing recently please keep it coming thank you so much xoxo
@NonoMakaza
@NonoMakaza 6 жыл бұрын
my bedtime needs to be fixed. thanks for these tips im gonna try them out and i hope falling asleep will be much easier. ❤
@yourhomegirlholly1790
@yourhomegirlholly1790 6 жыл бұрын
I've literally been having a hard time falling asleep lately; so this video is a great help thanks Nicoletta. Xo
@sweetkristina7915
@sweetkristina7915 6 жыл бұрын
Nicoletta you're a lifesaver.. ❤❤❤😊😊😊 I'm gonna try these hacks, thank you sm your videos helped a lot... Keep up the good work 👍👍👍👍👍
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
awww you are so cute! thank you for watching Kristina !! I hope they help hehe xo
@xXxX-lw9nb
@xXxX-lw9nb 6 жыл бұрын
Love this hairstyle on youu!❤
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
ahhh thank you beautiful xo
@kasiawozniak6230
@kasiawozniak6230 6 жыл бұрын
💙💙love it xx and will you mind doing hacks to cope with difficult situations or like dealing with stuff cause it’s pretty hard
@satyajeetkawathekar5864
@satyajeetkawathekar5864 6 жыл бұрын
You are fantastic! When I go to bed at 10pm on weekends, I close my eyes and lie very still. This is an awesome hack for anyone who can't sleep quickly( I have used it myself many times before and still use it all.) I go to bed at 8:30pm on school days! By the way I love your channel! For your next video could you do a period kit or period shopping video please! ×××××
@snowyreign36
@snowyreign36 5 жыл бұрын
Just followed your channel after discovering it. love your videos! ♡ I typically go to bed around 9 (but I suspect I don't fall asleep till 11) and I always seem to wake up around 5-6am every day, usually before my alarm set for 7 just in case I have a hard time sleeping beforehand and waking up later. gonna consider some of your tips as I've been slacking off some of these tips for awhile now. some nights I sleep better while other nights I can't sleep.
@eloha.v2506
@eloha.v2506 6 жыл бұрын
Hey Nicoletta I sleep at 10 to 11 pm luv u ❤️😍❤️
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
I LOVE YOU BEAUTIFUL XO
@eloha.v2506
@eloha.v2506 6 жыл бұрын
Nicoletta xo OMGGGG ILY SOOO MUCH THANKS FOR COMMENTING
@steph-ov7lh
@steph-ov7lh 6 жыл бұрын
Hi I just subscribed and I already love your channel!!💕💕
@seasons4627
@seasons4627 6 жыл бұрын
Stephanie Cabello thnks for subscribing she’s amazing especially with life hacks
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
hey there Stephanie! omg you are so sweet thank you so much beautiful and welcome to the family hehe xo
@drishtihirani22
@drishtihirani22 6 жыл бұрын
I literally say “hello my beautiful nicolettes” with you❤️
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
OMG YESSSS LOVE THAT!!! XO
@drishtihirani22
@drishtihirani22 6 жыл бұрын
I love you 😭😭❤️❤️❤️ wish i could meet you one dayyy
@giselle3772
@giselle3772 6 жыл бұрын
Omg it’s like you can read my mind ❤️⁉️
@CarmelitaJaymes
@CarmelitaJaymes 6 жыл бұрын
This is such a great topic!! With technology now its so hard for sooo many people to fall asleep at night! thanks for the great video!
@icequeen7025
@icequeen7025 6 жыл бұрын
I needed this omggg
@clarasgift3067
@clarasgift3067 6 жыл бұрын
I might have to get one of those scent or oils. That’s pretty cool to smell something nice before going to sleep, it’s very calm and relaxing.
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
I totally agree I am obsessed with my new diffuser it is amazing hehe xo:D
@jessicaslocum3483
@jessicaslocum3483 6 жыл бұрын
This Video was Verry Helpful For Me Thanks Nicoletta Xoxo❤
@seasons4627
@seasons4627 6 жыл бұрын
I sleep on my stomach I fall asleep at 12 am sometimes 3am
@hencseylili6956
@hencseylili6956 6 жыл бұрын
I've just found you and I already love you soooo much❤️❤️❤️😍
@esmeraldadiaz4380
@esmeraldadiaz4380 6 жыл бұрын
Omg i REALLY needed this video😥 Like school is about to start and my sleeping schedule is "Yikes"😬
@loveheart6451
@loveheart6451 6 жыл бұрын
Love this Chanel
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
Thank you so much beautiful xo
@sakshirawat664
@sakshirawat664 6 жыл бұрын
Hiiii nicoletta....my sleeptime is 12 O'clock sharp...and i also tend to sleep at my back and wake up sleeping on my side😛😂....love ur all videos this was so helpful... and just wanna say ilysm😘😘❤❤
@lupitaramirez8852
@lupitaramirez8852 6 жыл бұрын
Luv u!!! Your the best!!!!❤️❤️❤️❤️❤️On a normal day I fall asleep at 9:30
@Irenajakimovski
@Irenajakimovski 6 жыл бұрын
I love your videos so much!They are really helpfull,thanks.
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
awww thank you beautiful ! thank you for watching ! xo
@alyssapisut5827
@alyssapisut5827 6 жыл бұрын
I think I have those same socks. Love the video
@nijolenoronha3718
@nijolenoronha3718 6 жыл бұрын
I sooooo needed these hacks. Thank God for nicollettexo
@artylena
@artylena 6 жыл бұрын
This video is made for me! I just can't sleep lately. I go to bed around 9pm but I wake up around 2 or 3am and then I just can't sleep anymore !
@aaliyahwright5438
@aaliyahwright5438 6 жыл бұрын
I feel like this will help me a lot because it takes me 30 min to sleep so thanks so much 10:00 I go to bed
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
Awww I hope it helps beautiful xo thank you for watching xo
@vickid2225
@vickid2225 6 жыл бұрын
On weekdays I go to bed between 1 am to 4 am and I have to wake up for school at 9 am i barely sleep oups😬 Love your videos💕
@jessicakeenan1668
@jessicakeenan1668 6 жыл бұрын
So any great tips💓thank you💗I sleep on my side so it is good❤️
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
thank you for watching Jessica :D . xo
@elaineramos4806
@elaineramos4806 6 жыл бұрын
Just listen to asmr, knocks me out everytime. :)
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
right !? SAME haha lifesaver!
@elaineramos4806
@elaineramos4806 6 жыл бұрын
@@Nicolettaxo For sure, love you Nicoletta!
@manarehab3795
@manarehab3795 6 жыл бұрын
OMG I needed this video so much thank you 💕💕
@anaghad3679
@anaghad3679 6 жыл бұрын
Really helpful!❤️thanks!❤️💕
@addison7958
@addison7958 6 жыл бұрын
Omg I needed this video so much because I have been falling asleep so late I don't know why but it's just been really hard to fall asleep so thank you so much😃
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
awww I am so happy I made this I really hope it helps beautiful xo
@addison7958
@addison7958 6 жыл бұрын
Thank you so much
@Makiya_Martin04
@Makiya_Martin04 6 жыл бұрын
This will help me out on school nights
@ismailidil8701
@ismailidil8701 6 жыл бұрын
I think a lot at night time and I completely loose my focus on falling asleep. I just started school after the holiday and this is perfect time!❤️❤️ also I sleep at 1 am the latest
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
I totally understand that feeling i hope this helps hehe xo
@manouellam.m.a5284
@manouellam.m.a5284 6 жыл бұрын
Thank you so much for this video it's very helpful 💕
@nariyahthescientist
@nariyahthescientist 6 жыл бұрын
Love you nicoletta!😘 OMG she liked and replied!!!!!
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
LOVE YOU BEAUTIFUL !
6 жыл бұрын
Great tips, these are always helpful!!
@pepadihiras9687
@pepadihiras9687 6 жыл бұрын
Happy weekend love you xxx
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
I hope you have a great weekend beautiful love you more ! xo
@arianatorgrande7865
@arianatorgrande7865 6 жыл бұрын
Thank u for that, I love you💖
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
I LOVE YOU MORE BEAUTY XO
@arbrefleuri
@arbrefleuri 6 жыл бұрын
I go to bed between 10.30 and 11pm on weekdays and between 1 and 2 am on weekends. I sleep on my side. I wear an eye mask and sometimes ear plugs and it works really well. I sleep better when I use them.
@iambléue
@iambléue 6 жыл бұрын
Omg this helps me so much
@sherlyn734
@sherlyn734 6 жыл бұрын
1st hack *ASMR*
@maroesjadejong4204
@maroesjadejong4204 6 жыл бұрын
Around midnight always
@cookies_jungkookie3909
@cookies_jungkookie3909 6 жыл бұрын
Thanks, I hope this helps(chase I usually fall asleep at 3:00am on weekdays and school , and on weekdays I wake up at 3:00pm
@johncyr9124
@johncyr9124 6 жыл бұрын
I sleep at 10:00 pm and wake up st 6:00am......I'm just watching this video cuz I love your channel😍😍 I don't need it actually 😘😘😘 After u liked 👍my previous comment on your video😀😀 I subscribed to your channel❤
@nirodhasenerath8417
@nirodhasenerath8417 6 жыл бұрын
I feel like you are my life savior 😍
@mushysdiary
@mushysdiary 6 жыл бұрын
Day and night skin care routine please
@bribudgets7147
@bribudgets7147 6 жыл бұрын
I usually fall asleep at 1-2 am sometimes later. The time I wake up depends on what I have planned for the next day. Today I woke up at 8. I get a good amount of sleep.
@jazzdaaagreat593
@jazzdaaagreat593 6 жыл бұрын
Wow it’s weird how I can’t go to sleep and it’s literally 3:00 in the morning and I randomly scroll pass this video 😂‼️
@hatenaigor2065
@hatenaigor2065 5 жыл бұрын
i fall asleep watching this video now im so sleepy
@kyraw2291
@kyraw2291 6 жыл бұрын
2:44 I have that book
@Anni-yy8om
@Anni-yy8om 6 жыл бұрын
On a normal day I go to bed between 9pm and 10pm.❤
@michelleangento5035
@michelleangento5035 6 жыл бұрын
LMAO It's litterally 3 A.M rn and i'm watching this😓😧 Thanks, nicoletta💕
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
omg !! awww where are you from!? Thank you for watching Michelle
@michelleangento5035
@michelleangento5035 6 жыл бұрын
@@Nicolettaxo I've been having troubles falling asleep lately so your videos really help!
@alexizhodge5388
@alexizhodge5388 6 жыл бұрын
Wow thx u really helped
@JazzyKoonerUnique
@JazzyKoonerUnique 6 жыл бұрын
I sleep around 3 or 5 am and its crazy cause I wake up early or don't sleep at all, I don't know if it's only me but I sleep really well at times with thunder and rain sounds. I always wanted a defuser but they are expensive Love your videos
@tesscarlson4706
@tesscarlson4706 6 жыл бұрын
Sometimes. 9:30 on the weekend. On school nights 8:30
@omt-ohmytutorials3050
@omt-ohmytutorials3050 6 жыл бұрын
Omg! I do the same! I lay on my back then my sides. My bedtime is about 10
@adalinn
@adalinn 6 жыл бұрын
I sleep at 11 pm Love you
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
LOVE YOU!!!
@eloha.v2506
@eloha.v2506 6 жыл бұрын
SAMME I sleep at 10 or 11 pm
@buda2049
@buda2049 6 жыл бұрын
Try @calm bed time stories ⭐️⭐️⭐️👍🏻👍🏻
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
Ouuu I will def have to check that out xo
@buda2049
@buda2049 6 жыл бұрын
Matthew McConaughey reads you a story ...I recommend it 😍
@JasmineJugmohan
@JasmineJugmohan 5 жыл бұрын
2:00 am. Stress keeps me up. I work 2 jobs and go to school full time.
@natashacuttings8606
@natashacuttings8606 6 жыл бұрын
Hey my favorite girl 💛✨will try them
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
Hey there beautiful!! I hope you like them hehe :D
@aricrystal9655
@aricrystal9655 6 жыл бұрын
Sleep on my side😴
@georgiaavd329
@georgiaavd329 6 жыл бұрын
I sleep at 00:00-1:00 but I want so much to sleep at 11. I can't sleep early because I ak using my phone at night, but I am going to reduce it❤ love you nicolettaaa
@ljerkabutkovic-klescik4768
@ljerkabutkovic-klescik4768 6 жыл бұрын
I usually go to bed about midnight but fall asleep around 4AM so fml,bdw hi from Croatia
@danaabelle
@danaabelle 6 жыл бұрын
I sleep at around 11:30 to 12:30 am... but most of the time I can't fall asleep and I often do get lost in my thoughts... I have to wake up at 5:30 on the weekdays so it's hard for me to wake up to go for tutions and then I have to go to school at 9:00 am...
@ameliagaska1462
@ameliagaska1462 6 жыл бұрын
Hi i subscribed just now love you 😘😘
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
Awww thank you so much Amelia welcome to the youtube family :D xo
@ameliagaska1462
@ameliagaska1462 6 жыл бұрын
OMG!!!!! Thank you sooooo much
@yourhomegirlholly1790
@yourhomegirlholly1790 6 жыл бұрын
I always tend to go to bed late, but I'm trying to get better with it. Also I always sleep on my back I'm a mouth breather lol. .
@BettyB57
@BettyB57 6 жыл бұрын
I go to bed st 9:00pm and wake up at 5:00am
@nicole02pac
@nicole02pac 6 жыл бұрын
greetings from Romania
@makeuplover-mansi6933
@makeuplover-mansi6933 6 жыл бұрын
Love from India
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
Awww LOVE YOU beauty!
@andreab6021
@andreab6021 6 жыл бұрын
You're so cute.. ... Good hacks... I sleep on my stomach😂
@naia1522
@naia1522 6 жыл бұрын
How do you always post what I need?
@Veela666
@Veela666 4 жыл бұрын
8:30/9am - 1:45/2pm
@nouranhany6451
@nouranhany6451 6 жыл бұрын
Love you❤
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
LOVE YOU MORE
@ndibomusic
@ndibomusic 6 жыл бұрын
I'm like insomniac so I sleep at around 3 and I'll be up really early. This really helps I swear if she replies Imma blowwww
@kritikasrivastava9115
@kritikasrivastava9115 6 жыл бұрын
Ilysm❤️
@getfitwithneha485
@getfitwithneha485 6 жыл бұрын
great tips
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
thank you beautiful xo
@v25485
@v25485 6 жыл бұрын
This is amazing lol
@Nicolettaxo
@Nicolettaxo 6 жыл бұрын
thank you beautiful xo
@sajakamal2587
@sajakamal2587 6 жыл бұрын
Perfect time i can't sleep AT ALL nowadays i haven't fallen asleep for a week now
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