How To Feel Better | How To Feel Happy Right Now

[@BloomsburyVintage]

Great advice thank you, very practical 💖

[@KenJKnight]

To be in the moment. To feel alive. To be aware of the world around us. A lot of people just want to fastforward their lives by constantly keeping busy. It's fine I guess, I have done it myself and I probably will again at some point. But every once in a while you kinda like, wake up, and the feeling is amazing. I think why dancing is so powerful is that it does not have an end point. Like Alan Watts (British writer) puts it: When you play music, you don't do it to get to the end, otherwise the fastest song would be the best one. Same goes for dancing. We don't dance to get to the last move. We just. Dance. Here, now, in the moment. And thats what wakes us up. So your video is a magical hammer blow right on the nail Unfortunately people in the office would look me strangely if I stood up and started boogieing :D

[@sibliangelicchannel]

Thank you dear Marina for this inspiring support and these guidelines at these times to find increasing calmness and harmony🙌sharing insights and new ideas in all your videos🙌💖If you are looking for additional support and guidelines please ”Subscribe and Like” 💖🙌you will be happy you did🤩

[@kellieolga7963]

Love the idea of a dance party to start being in the present! Great video! Sending love from Australia 😍

[@DrMarinaOster]

KellieOlga Yes! The beauty is that we can have kids join in and multiply its power!

[@delanncortes542]

Please do a video of how to deal with jealousy