How to Fight | How to Hit the Bag with Tim Kennedy

[@flyinglotus5401]

Full day of eating / Day in the life video even if it's not your everyday routine.

[@sheldonshirah9579]

Agree

[@GioManiSF]

LOL lazy bastard - full day of eating 😝 😆 😆

[@aidanmills4146]

yes please

[@autoscrollclips]

YES!

[@baadkins31]

Fuuckkk yess

[@wrx926]

Tim you are the type of american I aspire to be! I’m working day by day to turn my life around. I quit smoking cigarettes, working on eating better but have yet to find a good fit for lunch while I’m at work. For some reason I keep finding a mental block for getting myself into the gym. I’ve tried a healthy lifestyle a few times and each time I’ve either gotten derailed or given up. I’m tired of being the “big guy” who all my friend constantly are saying you’re not fat you’re just a big dude. I walk around at 250-255 but would love to get down to 225 or so with low body fat. Seeing you, Jocko and Rogan I think can be the difference this time in my life. Positive role models I can aspire too! So thank you for that sir!

[@thomasdoy3350]

Good luck man I wish you the best of luck my advise for the gym is just go slowly and try going twice a week and maybe you might start to enjoy it. Have you managed to get to the gym yet? I love the gym but terrible with a dirt I'm tired of people telling me I have a gut so once I've recovered from covid and I'm back in England from my tour I'll get onto a proper diet after the first couple of weeks back and start doing mma properly and going to the gym as well. I wish you luck mate 😃

[@Hushh27]

I want more mma stuff like this and Bjj and cooking. I’m sure it was exhausting but this looked really fun

[@johnroberts5500]

Facts

[@ShadowGestalt]

THIS.. this is exactly the kind of stuff I want to see more of! Absolutely loving it man! But just cause I'm curious.. it would be cool to see how/what you would pack for a trip. I promise I'll take notes.

[@DusseZay]

Combat videos whether shooting, BJJ, how to fight, etc are my favorite. The cooking is awesome too

[@k.cswavo1426]

I wish I had half the energy of Tim Kennedy. Thank you for your service!

[@trollpolice]

You’d be surprised how much energy you have if you don’t have a soul crushing job.

[@michaeltrow2186]

would love to see a video on Physical and Mental training for people going into the military

[@DrBeauHightower]

I did this workout with Tim. Wore me out 😅

[@gracianacosta8012]

Se you é friend do Tim avisa a ele que estão usando a foto dele p fazerem perfil fake no facebook para arrancar dinheiro de mulheres. Usando p fazerem o mal. Tkanks.

[@conhand.3578]

As long as Time Kennedy’s in it (and his friends), we love it. Keep the vids coming!

[@T65348]

Tim your the man I like the way you carry yourself with humbleness dignity respect and class

[@domb3351]

always a good day when Tim uploads

[@davemoore5503]

Would love to see Tim Kennedy’s version of Sheppard’s Pie on Deadly Delicious

[@Ravishrex1]

Loving the new series

[@sheldonshirah9579]

Definitely

[@5kcooper]

I second this idea

[@TimkennedyMMA]

DONE! Coming your way.

[@Spellitlikeitsounds]

YESS

[@brianasselta9237]

Heart monitor. I use one in cycling. Awesome vid. I dont know how to fight so super informative. Thank you.

[@carlosrealista1234]

Tim Sir, i want to thank you for your work and for sharing your knowledge, i have learned more from you in a couple of videos than in several years of living. I would like to ask if you could make a video on some CQC, urban combat sort of defense. Once more I appreciate you Sir. Much love from The Netherlands.

[@mat34105]

Tim kennedy´s channel is my new source for food and martial arts content now.

[@billgluckman9348]

Tim Kennedy is the GOAT

[@AlwaysDazed]

If we had all those serving in combat roles in the Armed Forces as capable, sharp and committed as Tim Kennedy we would have nothing to worry about in terms of War. He's a dying breed and from a dying generation of what men use to be and should strive to be. Love from a 0311. Big fan of yours. Stay safe bad ass.

[@mmasanjose4087]

Tim, Your comedy and energy are on point!! Amazing video...

[@flyhighinthebigsky5683]

Spinning knees!! Aaha yes.. Great vid! Much love from London 💪

[@leslieswiman4813]

TIM KENNEDY IS THE BEAST 💪💪💪😊

[@theincrediblechriswilde1366]

ABSOLUTELY a strength and conditioning episode!

[@dboots1421]

Strike combinations.. Thanks for all you do! It is appreciated. I never subscribe to anything. I just did !

[@JoeDurobot]

*Cooking and fighting, plus a good sense of humor ... what not to like from this channel?!*

[@conhand.3578]

Nothing! It’s just pure American Awesomeness!

[@k.cswavo1426]

Tim Kennedy is an American treasure. I love your cooking videos, who would have thought 🤘

[@Babette805]

Thanks Tim! Always entertaining. Love the cooking shows too🎉

[@SHDWFocus]

Maybe make another one of these but more in depth on how to properly do basic kicks

[@adamsanchez1319]

Hey Tim you are my Hero bro. Sending you love from Albuquerque.

[@guidedbyimpulse1965]

Just keep doing what you guys are doing! It’s all great.

[@renatomarino421]

What a vibe this guy gives off, love it

[@joshdishner7219]

I love everything about this. More BJJ, boxing, workouts and cooking!!!

[@RobT07]

How about a boxing-for-beginners to show how to properly throw those punches.

[@shaw2468]

For viewers or him?

[@elvatosquatcho]

i was at a bbq joint in austin and Alex jones was there... I was at the next table over and heard him saying the device Tim wears is a tracking device the ARMY made him wear as part of a secret project to record all of his actvity and upload it into a robot soldier theyre currently developing. Jones was abruptly interrupted mid conversation from a cellphone call he received... his head turned up and looked around the room cautiously as his security team came in to escort him... as he got up to exit the area we made eye contact , I froze in disbelief as he looks back he says America will always fight back brother and I still in shock by his presence I said "can I have more sauce"? ... that was my 5 minutes of a cool moment in Texas... ( Tim I'd like to see more workouts with boxing/kickboxing/ crossfit )

[@K33f11]

We're all in pumpkin range just now. Tim's right uppercut/ left hook combo was beautiful there.

[@christiandawes4426]

MORE DRILLS AND COMBOS! Good shit mate I love it thanks a heap!

[@ryanwooden8839]

Great video. Boxing is one of the first styles of martial arts I learned.

[@zachgarcia5836]

I love the videos they are so cool. Great stuff bud.

[@benijos1]

What a good split of MMA training and weight training would be.

[@AdobadoFantastico]

Well, it mostly depends how often you train. The more you train, the more you will struggle with diminishing returns. If you're competing and training every day, then where you are in your weight class. Tim was a beefy middleweight so he would've done way more lifting than the taller guys who are bringing more dense mass(bone) by default.

[@FatShadow56]

Everyone has to find their performance “sweet spot”, but in my youth as a bigger guy that had the strength I needed, I would do a 2hr full body weight routine twice a week, ran the other 4 days, and did my best to train/roll within an hour or two of running to really help me get comfortable being energy depleted. Obviously, not going to work for everyone, but this worked really well for me. Strength never suffered, but the focus was more on technique and endurance

[@robbybee70]

more then likely, for a natural athlete they would come on different days but it'd be hard to set up without knowing what the non lifting was going to consist of because building the skills for mma would be paramount

[@costazurra]

Can you make video Mr Kennedy about how to stay calm and composed in street fight and on the battlefield and make right decisions in right time and preventing panic attack? Videos are amazing huge fan of yours

[@scottmctaggart7070]

After watching this i see why his military senior let's say left him at the base.The group of guys likely dragged the nite of the fight on so all got a peace of this dude.God love him he forsure can serve a good service.Bit much for me dude .fight on.

[@kevinlee3848]

enjoying all the workout/fighting vids, super motivating and great info keep it up pls!

[@flaviopacheco2097]

Love the video Tim. Tim keep doing what you do I wish I was there with you guys it looked like you guys are having a lot of fun. God bless you and your family

[@raymonddabela8538]

Another awesome and entertaining video. I think its a plus when you include some of the stuff you teach the "new guys", like in the last video, "don't just punch me, punch THREW me". Addressing simple concepts that make a Huge difference is something we can all benefit from.

[@TonyBananas18]

Just keep being you Tim!

[@micahruble8373]

Awesome video, was planning to head to the heavy bag room at my school's rec center this week and now I know what the heck to do

[@mitchelmeyers8323]

Tim thanks for all the great content you always deliver. Can you do a video on basics into Jiu Jitsu? I'm a LEO in New Mexico and living on the border of Mexico and Arizona, I have been trying to get into BJJ but the closest class I can find is a 5 hour round trip with the class included and they have limited times for classes. I will be attending one of your Sheepdog course in Georgia in February. I'm excited to learn the "spinning knee!" haha Thanks again.

[@tylerwilson4287]

How was the course?

[@mitchelmeyers8323]

@@tylerwilson4287 the course was amazing!! Tim and all the other instructors are true warriors who know the ins and outs of tactical applications and hand to hand combative! I highly recommend!

[@beckula7]

What about the double end bag? I'd love to see some tips from you on that

[@IsaacsAthletics]

That’d be dope

[@tommyyjones13]

But really what is that band?

[@IsaacsAthletics]

The world will never know

[@mattlovelace91]

If srs, it’s a heart rate monitor.

[@The541gym]

Its called MyZone

[@bradleygerdes138]

Who's zone?

[@adamgrela1431]

@@bradleygerdes138 well played

[@davidgandia2229]

Awesome stuff! Gave me alot to work on. Thank you!

[@rcoles82]

Love these videos. More of all types of training please you dam legends!

[@Adamabilities]

Great video, More like this one would be great. And maybe a pre -election chaos talk. Thanks brother

[@gonzo8657]

Love this channel, I'd watch it regardless of the topic or the content.

[@jaymatt258]

More fight content! BJJ, kickboxing whatever. Really fills a void for those of us who still cant train due to covid 19 gym closures

[@kasiosseijuro8494]

Absolutely loving these videos you've been putting out. Hope to see more!

[@kevincurtis5476]

Loved it, gotta find me one of them bowling bags

[@stonerboi7801]

This video brought in a new subscriber love the content keep up the work

[@chrisgibson5803]

Daily nutrition please. A full day of what you eat stay in tip top shape!

[@mackdixon991]

More Jiu Jitsu and cooking. Striking lesson are also amazing too.

[@thebodysnatcher4359]

Great video keep em coming! 🇺🇲

[@barryvillatoro6567]

I love this. It’s like a training reality show.

[@MrRoadliner113]

American badass! He puts the work in and results speak for themselves. Keep it coming!

[@YoxfordBoy]

Tim you are hilarious too!! Loved your Finding Hitler documentary too

[@cullenkelley1059]

First video I've seen by you Tim, thoroughly enjoyed it.

[@noway2836]

Tim- Come train some folks during the open mat sessions at the DPS academy!

[@TheAnti-Hero]

This is exactly what i like. Punching, kicking, workout routines, bjj, street fight shit. Just more of this man. More than we couldve hoped for. Love this fucking content. LETSGOO

[@mattgarcia1986]

This year has been a dumpster fire. PLEASE!!! Can you you have Instructor Earl do an MMA or BJJ session?

[@akrocuba]

USA! USA! USA!!! WEAR THE FLAG CLOTHES PROUDLY!!! people need to read the Flag Code at least once! Great training!! Much respect!

[@32forestgump]

I’d love to see more stuff on defence/head movement and hand speed drills, thanks for the content 🙏

[@johnroberts5500]

I wanna see more mma and fitness training like this

[@BeerCigarsAndTexas]

I'd like to see a 2 man cqb video with tim and one of his military bros. Mike glover did one and it was so cool

[@jonharris5752]

Great videos! More how to throw punches and foot work. Thanks for what yall do!

[@texastombianchi]

I find it funny that even an absolute killer like Tim Kennedy talks like that to a cute doggo

[@user-sl4sx6dp4c]

can you give us the FULL workout, including how long the rounds are for? thanks

[@edmundleblanc9508]

I never hear about hitting someone in the junk (males of course) or grabbing the junk and dragging them across the floor. Is this a practical move in a street fight or close combat? Tim, have you ever had to do this in close combat? Do you teach a technique of hitting the junk with leg or forearm, or grabbing junk? What about setting up with elbow hit or punch then grabbing junk. Then finishing up with round house kick to head when the perp is doubled over?

[@dan7462]

Tim what’s up brother. This is Dan from 3rd Group. Keep doing your thing brother.

[@agentpringles3943]

Loving the high energy

[@TD-rp6ii]

Look at Tim’s Legs. Freaking yolked.

[@xxxgames4458]

You should see greg hardy's legs

[@vance9090]

His legs remind you of eggs? “Yolked”

[@keegans.3939]

Nice MyZone Belt Tim

[@ethanroberts761]

More fighting videos (mma and jujitsu), great content!

[@jphillips2325]

Any fighting videos are good

[@jimbo3643]

DO you ever put on events in Canada....Thanks Mr Kennedy......

[@nlee2492]

With the world saturated with training videos (cage fighting, REAL fighting, gun skills, BJJ, striking, etc), Tim Kennedy is a ONE STOP SHOP! Add a Podcast in there, and KZbin shuts down and becomes “Tim’s Tube”! (Insert jokes below)

[@phoenixdave151]

You are my hero Tim

[@steve6548]

Tim. I request examples of solo BJJ/ground fighting drills with a punching bag. I appreciate this video very much.

[@mikemiller224]

Would love to see how to work a double end bag

[@BryanChristopher1776]

Thanks for sharing Tim

[@alexferrara9287]

We want Tim Kennedy for president! #Timforpresident2024 Also, cook ANYTHING and everything. Keep up the great work you lovely hunk.

[@Artist21st]

Nice work! Thank you for your service!❤🇺🇸

[@bradhodge3940]

Video on Preparing for Cav Scout OSUT PLEASE

[@stevenyesrre3145]

Like all most content of the vids , find them interesting , inspirational and sometimes funny lol , but I'd like to see more jiu-jitsu drills and training please. OSS!!

[@micahbalch9821]

We really need a “HURRY UP AND FAIL” shirt design or window decal. Either way I think that’s a badass mindset. By the way you should go shooting with Demolition Ranch.

[@sdlonewolf]

Nice gym setup!

[@jakestaheli]

I would LOVE to see more BJJ! Also LOVE SEEING COMBOS! I would love more WRESTLING, and SETUPS! THANK YOU GUYS!!

[@johndoek8388]

Basic concepts on takedowns and sweeps would be great.

[@Dan-eh2jp]

I’m pretty sure Tim would destroy the 17 people that gave a 👎 all in a row... all before getting a coffee and lunch!

[@ArticAirborneFO11]

Tim. Use the force.

[@johnhendricks8140]

I like the flag on the gloves and shorts, i want some shorts like that. Getting those punches to come from the hips with while keeping good takes awhile to put together for me.

[@shawbriggs6469]

Tim Kennedy David Goggins workout

[@Aal-2447]

King among men

[@brandonsuhajcik9314]

Great content brotha. Maybe some shooting tips. Striking and Bjj mechanics would be sweet as well.

[@jrcliffo]

an 8-week workout program would be badass

[@JacobStoneFilms]

**SUPER serious talking about fighting** Tim: Puppy!!