How to fill a Punching Bag at Home in

[@perfectcapture4278]

Best of luck shadow boxing studio channel ✊✊✊

[@SHADOWBOXINGSTUDIO]

tqq

[@mukeshlaxmipuram9716]

Thnq so much Anna ni explanation ki..

[@saihelpingvideo703]

సూపర్ sir చాలా కష్టపడి మాకు ఈ వీడియో చూపించారు.మా బాబు 11years తను ఈ బెగ్ అమోజాన్ నుంచి తెప్పించాడు. నేను ఈ బెగ్ ఫీల్ చేయాలి. అందుకే చూస్తున్న ఈ వీడియో

[@SHADOWBOXINGSTUDIO]

Ok good luck 👍

[@varaprasanna1725]

Thank you very much sir.... Your videos are really awesome

[@maggamobulesu9096]

GOOD VIDEO TO KNOW HOW TO FILL PUNCHING BAG

[@ajaymadduri2289]

Thank you for your info, I've bought a new bag I'm gonna fill according to your suggestion..

[@SHADOWBOXINGSTUDIO]

Good

[@mahaboobsubani8234]

Awesome brother good job How to stat punching way

[@perfectcapture4278]

Anna nuvvu super explain chesthunnav❤️❤️❤️

[@SHADOWBOXINGSTUDIO]

Tqq

[@karthikgolagani6844]

maati matiki kashtapaddanu ani cheppukoku brother, entha time paduthundho chepthe janalaki ardamavuddhi

[@vishnuvankayala2546]

Good work in telugu super bro

[@SHADOWBOXINGSTUDIO]

Tqq

[@ఎర్రచందనం]

Super work brother

[@absyadav8214]

Good sir... Keep it up... Sports personnel suffers always in financial crisis.... It too had akhaada and boxing Club preparing children's free of cost.. It's hard but earning from other source and investing for poor students...

[@SHADOWBOXINGSTUDIO]

cool

[@JogiJvishnu]

Super Bro nice 👌

[@parimalasaikrishna7601]

Thanks Anna good inparemation

[@rajum8536]

Yours idea help me a lot

[@RamRRR18]

Thanks for the video

[@nagurmunna7389]

Yaa chala thanks broo ... Nenu ela cheyala cheyyala ani thala kotukunanu

[@SHADOWBOXINGSTUDIO]

Okk tc

[@chinniyaksha515]

THANk you Anna... Elaa videos updates estuu unduu Annya...

[@SHADOWBOXINGSTUDIO]

Sure

[@adhivishnumsnpc2568]

Chala thnx bro 🙏 ma kosam entho kastapadthunnav may god bless you 🙏

[@SHADOWBOXINGSTUDIO]

That's cool broo Thanka for your concern

[@pradeepk9138]

Good explanation

[@trail000]

Inka ekuva boxing tips chepandi bro basics nunchi

[@kuppiliravikishore8113]

Tq

[@voiceofacommonman9973]

🙏🙏🙏 thanq

[@sudhakarthogari9799]

thank you brother

[@srinivaskothwala4486]

Sir miku nenu saport chesathanu..👍

[@SHADOWBOXINGSTUDIO]

Tqqq

[@abalajibalaji7765]

Thank you brother good working

[@syedkhasim7729]

Sir district, state and national level tournaments enni years ki oksari jarugutaayi....

[@vishnuvardhanjagannadham1008]

Yearly once...

[@thulasireddy5506]

Best boxing bag petandhe sir

[@yadlavenkatesh9324]

Super vishnu bagga chepav👏

[@parimimary7317]

Manchi idea bro

[@SHADOWBOXINGSTUDIO]

Tq

[@k.balrajbalu9591]

thank you anna mi videos

[@kuntacharan743]

Really useful

[@uppadasarees242]

Chala baga cheptunaru sir

[@SHADOWBOXINGSTUDIO]

Tq

[@saiMFsINVESTOR]

Sir punching new ga konnali ankuntuna low cost lo quality edhi bagutundi plz suggest

[@SHADOWBOXINGSTUDIO]

Mee budget cheppandi

[@saiMFsINVESTOR]

@@SHADOWBOXINGSTUDIO 1k

[@SHADOWBOXINGSTUDIO]

@@saiMFsINVESTOR Aurion tesukondi

[@nambarushanmuka3054]

Thanks 👍 bro

[@krishnamrajupusapati1982]

Good information

[@rajkumar-yy7el]

Good video boss

[@winterbear4872]

Thank you Anna

[@BusakalaLaxminarayana-vl7xl]

Very good 👍job

[@baggujagadeeshnaidu7332]

Mi consistency bagundi keep doing, after this pandemic time try to upload training and sparring videos.

[@SHADOWBOXINGSTUDIO]

Sure

[@chantisubbu6407]

We don't know how to fill punching bag.... Now I watched and learn... Awesome great information

[@SHADOWBOXINGSTUDIO]

Tqq

[@rohithsai2900]

Bro appudu manchi punching bag suggest cheii bro thakkuva budget lo.

[@SHADOWBOXINGSTUDIO]

Aurion aa broo adhey tesukondi

[@shivareddy9511]

Excellent bro

[@ramnaidu1984]

Thanku bro

[@saihelpingvideo703]

Thanks

[@yaswanthdumpa9423]

Hi Anna, Thanks for your Vedio. Nenu bag kondam anukuntunna, I am a beginner naku punch bag okati suggest cheyandi Anna.

[@SHADOWBOXINGSTUDIO]

Aurion best for money

[@harish_jh]

Nice and thank you

[@airman4843]

Anna Clothes Vesthe Metthaga Vuntadhi Maza Radhu

[@thunder9674]

Anna cloth pecies anu cotton tho inpocha

[@SHADOWBOXINGSTUDIO]

Yess

[@saidireddykandula1822]

So good

[@m.050manoj2]

Sir recommend a bag from online for karate practice

[@SHADOWBOXINGSTUDIO]

Usi / lew

[@m.050manoj2]

@@SHADOWBOXINGSTUDIO can you please give me the link

[@trail000]

Good video

[@MUKESHKUMAR-zk7eh]

Thanks bro

[@madhumallipudi8931]

Sand tho fill chyocha sir

[@SHADOWBOXINGSTUDIO]

Noo

[@hemanthm3690]

Bro heavy punch bag ki clothes chala bro plzz reply bro

[@SHADOWBOXINGSTUDIO]

Yes saripothundi

[@gowthu7139]

Super bro bag 🎒 link patu online konadaniki

[@SHADOWBOXINGSTUDIO]

Amazon loo chudu broo

[@yeswanthbannu5017]

suscribed for first vedio

[@SHADOWBOXINGSTUDIO]

Tqq

[@Madmix7]

Brother very good content.... buying a already filled bag is good? If good plz recommend one

[@SHADOWBOXINGSTUDIO]

If you're a beginner best one is Aurion filled punching bag

[@bvr3290]

All the best Vishnu

[@SHADOWBOXINGSTUDIO]

Thanks WHos this ?

[@bvr3290]

@@SHADOWBOXINGSTUDIO Vinny

[@SHADOWBOXINGSTUDIO]

Thanks anna

[@vamsiperam4461]

Supper

[@suryabhai4870]

❤

[@suryasheggari3974]

Anna aa bag lo em nimputhunnaru

[@vishnuffvishnuff3751]

Love u sir

[@chakalisatya5095]

Boxing shadow

[@laxmanmali722]

We can use sand

[@SHADOWBOXINGSTUDIO]

no

[@srikanthacharya3039]

Super sir

[@marwel_pavan2354]

Bro punching bag main use and hitting ki oka viedio chuyandi

[@SHADOWBOXINGSTUDIO]

Already chesaa chudandii

[@sramakrishna3078]

Hai brother gud morning.... Punching bag manchi quality vuna bag cost antha avuthadi chepandi brooo....

[@SHADOWBOXINGSTUDIO]

5k

[@sunilanubrolu2649]

Super bro

[@SHADOWBOXINGSTUDIO]

Tqq

[@evilgaming646]

It is very useful

[@SHADOWBOXINGSTUDIO]

Join with us online training session at very cheap price. Contact me on Instagram: @coach_vishnu

[@yeswanthbannu5017]

anna filled bags konavachaa online lo

[@bharathbathu4319]

Super id

[@SHADOWBOXINGSTUDIO]

Tqq

[@madhumallipudi8931]

Sir sand tho fill chyocha

[@SHADOWBOXINGSTUDIO]

Noo

[@trendingvibes3194]

Anna just now in buyed new anna how to fill

[@sivasuryafarms1023]

సర్ బ్యాగ్ నిండా టైర్ పొట్టు తో నింపేయవచ్చా?

[@SHADOWBOXINGSTUDIO]

ఈ బాగ్ లో కాదు కాన్వాస్ క్లాత్ బాగ్ లో వేయండి

[@chitharieshwar846]

Heavy bag kuda cheyyandi sir

[@vishnuvardhanjagannadham1008]

Sure, but bag konadaniki ammount ledu present

[@vanapalliramesh627]

Super

[@SHADOWBOXINGSTUDIO]

Tq

[@ma_hi_0076]

Bro antha west pieces vesthe adhi weight undhahu kadha boxing chesethappudu adhi gallo thiruguthundhi anukunta

[@SHADOWBOXINGSTUDIO]

Noo... Any professional bag ainaa Eve vestaaru

[@ma_hi_0076]

@@SHADOWBOXINGSTUDIO tq bro ❤️make so many videos bro ❤️

[@sureshkuttuboina9201]

Nice

[@botanicalpesticides8995]

Good Bro R U From Ongole I Need To Join My Son

[@SHADOWBOXINGSTUDIO]

Yess

[@ganeshreddy375]

nice video bro:):)

[@SHADOWBOXINGSTUDIO]

Tqq

[@onlyforbeginners6077]

Can we fill with sand?

[@SHADOWBOXINGSTUDIO]

No

[@krishnatejametta5503]

Sir aa material anti sir

[@pavankalyan1020]

2000 lopu filled bag okati suggest chey bro........

[@SHADOWBOXINGSTUDIO]

Aurion

[@ramukorukantijewellery5756]

Enni kgs padthadi bro

[@SHADOWBOXINGSTUDIO]

20

[@kunchalapallihudson3941]

Bro cotton waste price ntha undochu per kg

[@SHADOWBOXINGSTUDIO]

Telidhu brother

[@a-7849]

తక్కువ లో punching bag ఎంత ఉంటుంది బ్రదర్? నేను like చేశా, subscribe చేశా.

[@anime_lover2110]

Bro why did you stop uploading videos?

[@dileepdevarajchitrada8986]

Hii Bro classes online Lo emaina start chesthara

[@SHADOWBOXINGSTUDIO]

yeaahhh you can contact me

[@mamathamamatha3256]

Panching yenta vuntadi

[@nirupamamunnangi2694]

Bro how to punch on a wall

[@SHADOWBOXINGSTUDIO]

Already chesaanu, how to make stronger knuckles

[@rklifestruggles5882]

Cartoon pettuccha

[@mdahmad5024]

sand enduku vadakodaku vaditay em avtadi🤔

[@SHADOWBOXINGSTUDIO]

Shoulders damage avtaai

[@m.praven5078]

Tags sir miru e video chasinandhuku

[@SHADOWBOXINGSTUDIO]

With pleasure

[@gamingwithramu5196]

Bro miru kona link pettandi bri

[@SHADOWBOXINGSTUDIO]

Okk

[@imnoone8532]

Reyy raayi pettavu enti ra Oka shin kick chesthe you will break the delicate shin bone

[@SHADOWBOXINGSTUDIO]

Reyyy Raayi pettindhi painaa raa kindhaki velladhu

[@imnoone8532]

@@SHADOWBOXINGSTUDIO good luck in advance mate. I understand you never boxed in your life.

[@imnoone8532]

@@SHADOWBOXINGSTUDIO jump kicks, Muay Thai Leda mma students evaraina ni video chusi pedithe paristhiti enti bro?

[@perfectcapture4278]

Nee dhaggara Manchu content undhi

[@johnfighter1753]

Sir mi nmbr send cheyara pzlz

[@SHADOWBOXINGSTUDIO]

[phone]

[@jagadishyallapu1954]

Good sir Tq so much

[@regulagaddasuresh1805]

Super filling bhayya

[@ram_11248]

Tq anna