How To Find the Best Electrolytes For YOU

[@lilianm7151]

I love LMNT and NUUN for electrolytes. As far as energy chew goes, Skratch Labs and Bolt. For Energy Gel I really like MUIR Gels.

[@aemjay3684]

I found Skratch Labs from a previous video of yours. It works well for me because it has real sugar (just a little). I use Raspberry Limeade because it has caffeine to keep my blood pressure up.

[@musingwithreba9667]

That's a good tip to use one particular bottle for the electrolytes, I shall keep that in mind. I'm a Scratch Labs person as well. I've tried a bunch of other brands, and most of them have stevia, which I just don't like the taste of.

[@WanderingSwitchback]

I'm with you, I'm weird about sugar alternatives. Skratch now has an unsweetened option that I just tried and I really like it as well. It can be nice when you're SO. TIRED. of sweet stuff on a backpacking trip. I haven't tried it on a hike yet. amzn.to/3OxxWmo I hadn't tried it yet when I recorded this video, or I would have mentioned it for sure.

[@LivingMoreFully]

Another helpful video! I mostly use Ultima daily packets (sweetner is stevia which I know not everyone likes the taste of) when out in the backcountry but also sometimes use VALI Electrolyte Salts Plus 40mg Caffeine Pills in the mornings if I just want the basic ingredients with caffeine for higher elevations to start my day.

[@WanderingSwitchback]

I haven't tried those, I'll have to check them out. I'm glad they're working for you!