How To Get A Huge back

[@KimKangmin]

It was nice to work out with you, brother🥰

[@sethkang4410]

mr kim arent you in the netflix show? youre way bigger now. wtf

[@aliciacasborne2414]

Going through my normal day: Derek’s voice out of nowhere “It’s a Great day to get better”

[@macsworld9139]

Derek, listening to that break down of The final row machine shows how locked in with Hany's coaching you are, right down to the gestures !

[@JuggLugg]

I ain’t never seen someone wearing a xxxxxxxl shirt before 😂

[@YoMomma1337]

Look up Shaun claridas training videos, his clothes are way more obnoxiously baggy 😂

[@theuserme2024]

look at brian shaw shirt 😂

[@ericpeek8891]

Shaun does stfu who cares youngster.. go work out and not your fingers on the key board.. oh don't worry I've put in 20+yrs or more of work . Catch up if u can..

[@morethanyesterday5346]

You missed the 90s huh 😂

[@유전-j6o]

lol 😂

[@harca6]

Heck yeah Regan is in the house!!! Great collab! You guys are cool together! Much respect. Keep grindin and motivatin us all champ!! Cheers from the Filipino community in southern California USA!

[@dgrous301]

Derek will make history ,God bless him!!!!!!!

[@little_sung_yup]

That was such a great work out👊👊

[@Banggae99]

Mr.312 😂😂

[@alejandronunez8266]

That boy is wearing Shaquille O'Neal's shirt

[@eafanboyssuck]

That "boy" could literally eat you.

[@fernieB93]

🤣🤣

[@KINGJOBE692]

That Pump cover is boss level😅😅

[@ziadhamadallahabdelalem7452]

The best Derek's video

[@perryangelone9503]

At least bodybuilding brings all people cultures together ,this is what are country and wold need to do. Just peace and happiness in this video with a workout nd new equipment. Good stuff!

[@richiectheog]

💯

[@sjoo2243]

Derek makes a very good training coach

[@unit04]

Hey, that's the dude from Physical:100!

[@jacobkim19]

Thanks for visiting korea! We will always support you, And we alway looking for you whenever u come here God bless u champ!

[@three6gaming]

does the Korean guys have a channel

[@bernardk9716]

​@@three6gamingfking long white t-shirt guy: www.youtube.com/@KimKangmin olive color t-shirt guy:www.youtube.com/@little_sung_yup

[@알라-b8s]

​@@three6gaming yeah

[@TheSergraff661]

Dude with the white shirt has the ultimate drop shoulder shirt 😂😂😂😂

[@BIack.Kaiser]

lol 😂

[@JDubKillinKicks]

Kris Kross called they want their T-shirt back.

[@chrisanthony9646]

Got the John cena 10XL

[@JohnWick-el9yw]

​@@chrisanthony9646bro 😂😂 I was thinking you know he's swole as hell though wearing that dress 😂 I'm playing it looks cool on him

[@mvp1116]

That equipment is 🔥🔥🔥

[@코리안드루이드]

Newtech

[@tb7125]

This equipment looks SOOOO good. May be worth a ticket to Seoul for a workout…

[@yesserafim]

God bless you Derek, you’ve been a huge inspiration for many of us. Keep at it brother

[@Chaseyoung18878]

Inspiration to do what😂

[@idieimoinlastname9230]

If you have to ask then you dont know.😊​@@Chaseyoung18878

[@dragosrtx4090]

​@@Chaseyoung18878virgin

[@mateopascual8527]

@@Chaseyoung18878 get big🧐

[@FoshowFishing]

Dude turned a short sleeve into a long sleeve

[@dimecs2]

the dood in white has a fire fit holy fuck

[@PajamaGaming]

Would be awesome to keep seeing you do workouts with other open/212 guys

[@SherGyal1983]

God bless you my brother 💞... a humble man, God's child

[@stephendebacco1921]

Love you my brother!!! May God keep blessing your journey!!

[@charlesrosebushes7748]

1 of the best videos of 2024 in bodybuilding back workout

[@SoloXCII]

That's actually pretty solid vid, i loved the way how u give tips! i think you'd be an amazing coach ngl basic, brief and crucial tips! loved it! I hope u always give few tips champ and but ofc don't give out all your secrets since you still competing :)

[@bikuislive]

Derek Please show us also the angle shots while you are instructing your partner to do it perfectly

[@azzamlqmn2515]

love body builder from other country doesn’t have language barrier ❤

[@simran.c777]

bro you are my idol and i promise you i will win the Mr Olympia one day

[@nuffsaid111]

This year Derek will win the Olympia for the two time in a row and Regan will be in the top 6.

[@alanwilliams2251]

Fantastic tips regarding back training and angles Derek. God bless brother!

[@anielparache]

Working back today. Inspired thanks Derek

[@Chaseyoung18878]

😂😂😂

[@jessefisher3122]

HOLY FUCK MR.O another great video . The tips and tricks. everyone needs to be hearing this. its like the best trainer is the best lifter in the world wtfffff.

[@kelvinwashington4303]

Damn bro, Derek's Back looks like it created some new named muscles, WOW!! BEAST MODE BACK!! 👏🏾👏🏾REAGAN'S BACK LOOKING GOOD 💯

[@NoMoTheUFO]

GAINZ! Great workout! 💪💪 This is our season to be GREAT. Let's stay focused and keep making each day count. Let's be GREAT!

[@gregoryoverend6748]

Loved seeing Regan in these recent videos. I look forward to seeing Regan give Derek a run for his money at a future Olympia!!!

[@Professional.Bro.777]

Regan learned to train well from big Mike van wyck, it really shows

[@sthembiledavid9122]

Bro is wearing the house curtains fr😂

[@k.c.bodybuilding2733]

Y’all was getting that good work good job guys

[@diegookysan]

Please Pose with that Korean Body builder 👏

[@stephenmeyer3056]

I get to watch this right before I go destroy my back in the gym. I wish Planet Fitness had that equipment though lol

[@코리안드루이드]

Hope you defend your title this year. I love you and your positive attititude. From Korea.

[@titanup3556]

Derek's back is Ronnie Coleman level!! Impressive!

[@Chaseyoung18878]

Roids

[@nkosi-nkosi]

just imagine ure whole squard looking this huge. nobody can mess with u💪

[@scatdaddy3790]

Love the cues and tips in between. Keep on inspiring us

[@BIack.Kaiser]

Derec seems to have a hard time feeling where the white shirt guy muscles are 😂

[@jackson-farr]

It’s like somehow you knew! I’m hitting back today and this is so motivating! Thanks champ!

[@Chaseyoung18878]

😂😂😂😂

[@fahdm9916]

5:48 this guy triceps is looks like shark 💀

[@bearpaw7100]

BODYBUILDING BUDDIES ... ROCK N ROLL BROTHERS

[@JESUSisALIVE-ourGOD]

Where can I get that white T-shirt he is wearing ?? 😎👊🏼💥

[@머슬랩]

Hello, First of all, I'm a huge fan of Derek Lunsford. At the request of Korean bodybuilding fans, I translated and uploaded a video introducing your content. I translated it out of pure fandom, but if it causes any discomfort, please let me know, and I will take the video down. I will always support you!

[@hierymabonzo6339]

Great collab!

[@nativeenglish4971]

Just getting motivated to hit the gym!

[@victorychang8948]

9:48 Jung_ki~!!! haha, Only korean fans can understand.

[@pbenitez_24]

Physique 100 bodybuilders!

[@OldGleebis]

Look at the size of those sleeves

[@ericpeek8891]

Shaun be wearing those 8x tshirts as well y'all . Stop capN . What platform would you cap on if there wasn't any Internet. Not at an expo might get tossed up for capN . Js 😂😂😂

[@yeezusog5780]

Now that shirt is a proper pump cover 😅

[@dan1elsutton]

Sick equipment 🔥

[@christianmurillo5495]

What brand is that shirt Regan is wearing?? I love it! God bless great video gents!

[@sleepytimeshecomes]

the machines in this video are amazing, wish I had access!

[@ladislavgitanohorvath]

they dont have this machine in my gym

[@Gym-Newbie]

만두형 반갑고😂 let's go Derek 🏆

[@rodoceja]

Dude in white took the oversize to a whole new level

[@fabiorodrigo3638]

Can someone give bigger clothes to the asian guy in white?

[@pukysonschannel777]

With your genetics, u see the weight and grow!

[@ruanbcryptococaine9029]

F@* we as South African need this equipment

[@w.tffffffffffffff]

Love you derek from 🇮🇳

[@reagan_williams]

Love the videos !

[@justiceforall1744]

what is this machine ? Looks awesome for pulldowns

[@sdfdds11]

NEW TECH looks much better because of Derick😄 광고가 되긴하네 ㅋㅋ

[@D65Cinder11HDR]

That #machine is #amazing ❤❤❤❤❤🎉🎉🎉🎉🎉

[@josephboss4373]

On the seated row was it low mid or hi? Couldn't tell based on explanation

[@RandyLe4zero8]

Regans collab ? Nice brotha .

[@spider-man910]

Regan is huge

[@CBRN]

His short sleeve tee is a long sleeve tee 😂

[@ww3untamedgorillanuts638]

I cant believe this was posted 18 seconds ago (and at 5:00 AM in my timezone)

[@MahdiSohani-m2o]

You were missing Hadi Choopan in this exercise

[@filipegomesjus]

I always wonder how do the Ninja Turtles train.

[@moonstruck336]

bruv, he is Canadian but he's still a human being... it's not like he's a different species that evolved differently from you. All jokes aside love the collab !

[@bpraise517]

Derek with the MR OLYMPIA back...the rest just have weightlifters backs.

[@alexandereckert5939]

on todays episode of machines nobodies gym has

[@mariussimion954]

Hello guys can anyone help me with the name of that brand of machines in that gym ? or the gyms name please ?

[@Running_harabang]

Newtech 😂

[@jokeradadarfwef6677]

Hello from Spain señor Derek

[@bryandarrylcastillano445]

Man regan is big

[@Dude0351]

Biggest t shirt ever

[@ashishbhatt8740]

Which gym is these

[@enriqueaparicio6723]

wow, crazy gym

[@Espresso-t7x]

저기 키 작은 한국인은 보디빌더가 아닙니다. 한국에서는 개그맨 입니다

[@butucgeorge8549]

what brand are those machines? they are not pannata, right?

[@김동영-z5v]

Newtech-korean machine

[@butucgeorge8549]

@@김동영-z5v the contraction on the muscle looks insane

[@코리안드루이드]

Newtech

[@Dlindo8892]

They really like touching each other. 🤣😂

[@WIKCED100]

Тестирование новых тренажеров??

[@biggiefan4life860]

Anybody know where this gym is

[@brokenmind7566]

What is the name of a guy in a white oversize jacket?

[@민빠-n1s]

kimkangmin

[@brokenmind7566]

@@민빠-n1s Thank you very much!!!

[@leonardogoncalvesdefreitas3647]

Vendo aqui no Brasil, parabéns pelo treino, mas gostei também da mensagem sobre Deus, na camisa do regan grimes .

[@michaelmullins1290]

That's a big shirt and pair of shorts on the Korean looking dude.

[@geddavies77]

Looks ridiculous

[@cl6124]

The korean guys too much impress on derek physique than regan

[@adrian-lifts]

regan grimes is legit, idk about that clown with the 10x clothing

[@MM-pw5kk]

If your explaining how to build back, then mention each exercise too, none of your videos names any exercises names.

[@primetime1838]

Some of these bodybuilders with those over sized shirts its ridiculous lol

[@Bling92]

Fuck that dudes shirt is so big that its a blanket 😂

[@imbalance9656]

편하게 입는 목적이 있고 최신 한국 스타일 입니다.