How To Get Faster In Boxing

  Рет қаралды 1,006

Stefan Keeney (Martial Arts)

Stefan Keeney (Martial Arts)

Күн бұрын

Пікірлер: 11
@icemanvg1343
@icemanvg1343 Күн бұрын
First time I came across your channel. I was already doing this in my first 2 months of training because I felt slow and tried to tighten my fist on impact while staying loose and not flexing the muscles. This is probably the most important thing begginers need to start doing so that it becomes a habit (obviously next to good technique). Subscribed.
@stefankeeney8462
@stefankeeney8462 Күн бұрын
Thanks! And yeah I totally agree. People think that “punching with dumbells doesn’t make you faster” and yes of course just using them won’t make you faster it will only make you feel faster. However it’s using them as a tool to train clenching at the end of the punch, that’s where their benefit comes into play 👍🏻
@LittleRapGuy
@LittleRapGuy 14 сағат бұрын
@@stefankeeney8462 nice
@LittleRapGuy
@LittleRapGuy 14 сағат бұрын
The turning cylinder analogy is good. If you think about it, however, it adds all these extra moves that one has to make; to have to keep opening and closing the hands. Throwing more jabs also can be used to keep on the faster turning/tighter cylinder analogy. Box sings... Great work though... k
@icemanvg1343
@icemanvg1343 14 сағат бұрын
@@LittleRapGuy hey! I think you replied to the wrong comment because I said nothing about a turning cylinder😅 or maybe in just confused about what you said. If you replied to the right comment, tell me and I will answer
@stefankeeney8462
@stefankeeney8462 7 сағат бұрын
Of course a lot of these little mental tricks to assist the hips can seem like a lot at first, but that’s why you gotta just get thousands of reps in until you don’t have to think anymore. When I first started the idea of closing my hands on impact seemed very difficult, now I do it without even thinking
@adhdmed
@adhdmed 2 күн бұрын
Cool video
@stefankeeney8462
@stefankeeney8462 2 күн бұрын
Thanks ! Stay tuned for more 👍🏻
@LittleRapGuy
@LittleRapGuy 14 сағат бұрын
Boxing, martial arts, and wrestling are grouped by nature showing us the identity the sciences share, its identity.
@stefankeeney8462
@stefankeeney8462 11 сағат бұрын
For sure 🙏🏻🫡
@josephgeary2879
@josephgeary2879 4 сағат бұрын
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