How To Get Fit in 2024 🔥 | Tamil

LAST 30 SLOTS FOR BODY TRANSFORMATION: www.fitx120.com/
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Ready to make 2024 your best year yet? 🎉 In this video, we'll dive into the power of New Year Resolutions - a chance to set meaningful goals, cultivate positive habits, and elevate your life. Explore the science behind effective goal-setting and discover practical strategies to turn your resolutions into lasting changes.
I'll guide you through the process of crafting realistic and inspiring resolutions, breaking down the steps to make them achievable. Whether it's fitness, personal development, or new adventures, this video is your roadmap to success in the coming year.
Join me in embracing the opportunity for growth, self-discovery, and accomplishment. Hit that subscribe button, share your resolutions in the comments, and let's make 2024 a year of fulfillment and achievement together. Hope Y'all like this one, Cheers :)
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Tags :
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[@Tharunkumar_]

Transform your Body : www.fitx120.com/ FITX120 is a gamified fitness program dedicated to transforming 10 Lakh people to become their fittest version thus making us one of the fittest states of India. Contact : 81240 62117 , 98400 93351

[@da_dumb_kidoo]

Who else loves thurun for his conten?

[@captainroger4626]

Here!!

[@NagulMohan]

Avan kedakra mayirandi

[@barathraj8907]

Tharun is a word... Thurun is a motivation 😂😂

[@SenthilKumar-ub7gn]

​@@barathraj8907 😂😂

[@sivasenansivasenan1148]

Dei Avan Gay da 🌈😂😂😂

[@samvarghese2195]

I love that "sit back, relax and enjoy" 😁❤ 0:56

[@sivasenansivasenan1148]

Dei Avan Gay da 🌈😂😂😂

[@samvarghese2195]

@@sivasenansivasenan1148 dai podai ☠️😂

[@PS47_EDITZ_..]

Sit back Relax And enjoy ❤

[@sivasenansivasenan1148]

Dei Avan Gay da 🌈😂😂😂

[@gamingyt5412]

​@@sivasenansivasenan1148YEPTI BRO SOLDRA 😅

[@sakthivelarumugam3693]

bro, CR7 video podunga bro, to get 1. athletic(run fast, jump height etc.) 2. good looking(for the girls) 3. staying healthy & very fit at the same time I would really appreciate it bro... pls take this into ur content ideas bro

[@Red_hat_fitness]

After long time tharun kumar gives a. Worth full content.❤❤

[@kakashiiiiiiiiiiii]

And my dream body is = saithama 😂😂😂😂

[@prakalgprakalkoya8246]

Dai thambi sooper ah varuva da என் மனமார்ந்த வாழ்த்துக்கள் 🎉

[@Jsnhatsvvajh56]

#.have a specific dream body(smiliar height and natural body ) #ideal dream physics measure(body weight and percentage ) #gold lock fitness (external and internal life style change ) (try to answers know ) 3.decultering /fitness friendly food/gym membership/food weighing scale /body weight scale/gamification/compete with yourself/talking with friends and family

[@joyhaarivanshan8044]

Webinar was really wonderful and knowledge gathering tharun na ❤

[@Karthik-yy7gw]

Bro, I think you are unaware of L carnitine. Please adha pathi pesunga as it can be used to burn fat quickly. Especially during workout, Carnitine supplements helps to replace CHO and use the fat to provide energy. Which helps in quick fatloss- Adha pathi konja pesunana nalla irukum. And many are missing that, the best result is experienced only when you take it along carbs and before workout.

[@StoryTime-wk3kj]

Andha 1 Crore Donating Video Enga?😢

[@Samx58]

Need videos for girls fitness also ❤

[@nashif777]

Love from Sri Lanka 🇱🇰 ❤

[@vishnu_d_crazie_bby6201]

Dream body : THARUN KUMAR.. NENGA THA BRO EN AIM😂

[@Naveen_555_]

Sit Back Relax and Enjoy! ❤️

[@wlverine7195]

Hand shivering ku Diet, workout pathi video podunga bro.. Idula main ha enaku Dumbbell thookana andha day la hand shivering irukku bro..yen therla🤔

[@KlM453]

Tharun bro ₹199 pay pannen bro athula join groupnu irunthuchu but link not working bro vungakitta eppadi pesurathu mail panniruken paarunga bro

[@sumisumi3947]

Hey,tharun yours vedios amzing, learning and understanding very well🎉you go to shorts more information please ❤

[@SanjayS-dy5gj]

Bro night shift la irukavangalaku set aguramari oru fitness upload pannuga bro

[@aravinthkumar6526]

Bro followed STR newyear 🗿

[@gaminglegend4497]

i learned so many things from u thank u for beigh as my teacher

[@Ashfaq_Ahamed]

6:55 Bro Weight gain ku 2600 CAL Burn pannanum du irukku? Edit : yaarukavadhu therinja please reply pannunga

[@mani.s1624]

Bro samantha ku diverse aairuche

[@m_a_l_i_k8334]

Bro sports person oda fitness video podunga bro plz

[@youtubetech7717]

Bro two body party ku workout video podunga Earuku vanumoo like podunga

[@govindraju1081]

Bro something is better than nothing

[@Hari-mh8pq]

Bro i want to look like u Upload full workout split

[@santhoshsnthosh6434]

Anna enakku 13 years old laye Diabetes vandhuruchu please weight gain panna help pannunga anna 😔😞

[@santhoshsnthosh6434]

Anna how to gain weight for diebetic children patients please Anna reply or video make pannunga😔

[@YakeshSathish]

Anna who are going to tough tribes gym .

[@Frank_JVK18]

Virat Kohli Physique is obviously best...

[@muthukumar4857]

5:00 remembering saras bro

[@bharathburster7470]

Bro Ur goldi was interchanged❤ 6:58

[@PerumPalli]

❤❤❤

[@robinhood5831]

Dream body ... Yuji ithadori

[@shenk9510]

ending semma 🤣🤣

[@rishineshnesh7716]

Bro lean bulk workout video podunga please

[@saransaran1867]

1 crore in 6 months challenge yenna aachi bro

[@sanjeevc3500]

Bro there is a very serious issue going on in Manipur which every other state is completely in the shadow about...to question the government we need to be aware of the situation for that we need help from influencers like you. Please help

[@PuvanPooja]

hi tharun

[@sandyop1441]

Influenced by Iman gadzhi 💀

[@da_dumb_kidoo]

True

[@Itachiuchiha-j4y]

Bro school pasanga weight lose tips video podunga bro please ❤

[@Kalvinclean]

That 5 adi 50 kilo hits hard🥲

[@kanishs.t8755]

8:54 tharun bro itha na pona varusham anubavichen😢😢😢

[@Moviesam23]

Anna na 36 kg at 14 years tell me some tips for weight gain 😢😢😢

[@mohammednowfal2400]

Bro I'm 17 and still 48 kgs

[@akbros8657]

1:55 like a Tharun Kumar

[@sahayanithin8731]

Bro can you please help me for my education completion.. Bro i m in final year degree, from 5th February Semester exam starts bro but I won't be permitted to write exam bro if i didn't pay my course fees bro, i requested principal as much as we can bro but, Principal didn't agree bro.. Now i m suspended from college bro😭😭 Only if i clear my fee due then i will be permitted to write exam bro.. Bro u don't have to give as donation, Give as lending me some money bro because i will return whatever amount you give me within 2 months bro promise..🙏🙏 Please bro..

[@Arumaiyapa]

hoodie podu thanai bulk aga kaddun tharun kumar

[@Srinath-pe2ii]

Bro na 85kg la irukan 😞na oru 15kg weight loss pannanum but epdi pannanum nu idea illa bro 😑 oru nalla diet plan sollunga brooooo😁

[@satishzft9989]

Adhenna bro shapeless ah kola kola nu oru PONNU madhiri naaa...! enna mean panna varinga...?

[@mohanrajrisk3405]

Nalaa weight machine link kodunga tharun brother

[@senthilelango]

Very usefull video bro...🎉

[@Vimalevcevc]

Bro most students 60-65 weight latha irrupanga athukku weight gain panna diet plan podu bro

[@aksay3057]

Happy new year! ❤🎉

[@srvtry9cukarthikkeyan953]

Bro Hrithik Roshan body pathi podunga bro..

[@HACKERHACKER-pr4uc]

Bro chirs hemsworth work out and food plan podunga bro pls ...🙏🙏🙏

[@darkdevils-b6x]

What is your height, weight, biceps,chest size and how much time to achieve your body.

[@KarthiK-hn7zw]

Bro knows new year is on jan 31st, adhan 24th jan anaiku podrar.

[@prithiviraj9585]

Thala leg workout potu usefull ah irukum

[@MyDaughterIsMyWorld]

Rock ah நெனச்சு தானே பாக்கவே ஆரம்பிசென்😂😂😂2.21❤❤

[@MoonGuy-l7g]

Bro can I lose my weight without gym as a school student i am doing workout for past 1 month i reduced 2 kg so pls say whether can i do weight loss in home

[@jaffnaking650]

Naan srilanka pakkaththila gym illa

[@YUKESHPspk-c7h]

BRO TOP 10 PROBLEMS WHICH IS YOU FACED IN YOUR LIFE...SHARE PLEASE WITH NEXT VIDEO

[@JaisonDaniel10]

4:55 Bro turn into a plip plip sarvs

[@noname-y1u5b]

Hi bro please make a video about high protein low calorie snack options available in shops (readymade) . Budget snack under 100 rupees. Please bro make this video i am a school student please 🥺🥺🥺🥺🥺🥺

[@saransminiature5499]

bro for weight gain ku gym morning or evening which time is best bro?

[@rishineshnesh7716]

Hi bro please make video about Hevy app

[@EMMANUEL-qx5mb]

Needed 👍

[@rishineshnesh7716]

Explain about the app and show how to use it

[@gnanamoorthy3795]

My dad is telling to eat without restriction..... 8m not able to conc. On diet 😭

[@esakkimuthu1141]

Tq for this video bro ❤ from beginner

[@mvtriggers5267]

night shifts work pandravangalaku food entha mari edukanum nu podunga bro

[@Andrew_Praveen]

Bro testosterone booster pathi video podunga epd sapadnum entha timing la sapadnum nu

[@winsonroyal9991]

Hello tharun bro . Na oru beginner and I am lower middle class family . en weight 51 kg na ipo weight gain pannanum. fat illama muscle mass increase pannanum athukku creatine (or) whey protein (or ) other suppliments edukalam . Enakku costly ah suppliments eduka mudiyadhu neenga budget friendly ah under ₹1500 suppliment sollunga na follow pandren side effect ethuvum varakudathu . Side effects ethachum vantha Adhuku hospital poi selavu pandra alavuku kaasu illa .... plss understand my situation bro

[@சக்திவிக்னேஷ்]

Subscribed ❤🎉 Im a beginner

[@spike-ct3xu]

Calisthenics pathi podunga

[@dragonff7299]

Bro na gym ku join panni 3 months agudhu and na 1 month ah creatine take panra but weight gain mattum enaku theriyala but strength improve agudhu??why???

[@Dietweightloss-t4d]

How to measure body fat?

[@FunnyClipperButterfly-gs2ck]

Dream body is tharun Anna

[@RoopanFindout]

My dream body is Virat

[@salyricstech7895]

Enaku na matum than bro support😊😊

[@themegha.m]

“Kola kola nu shapeless ah oru ponnu mathri “ avoid paniruklam. I love your content but u disappointed me here.

[@gurubaran6142]

Thalaiva Natural la testrotrone boost panna big Amala saptla boost agum bro. My request is plz give reality content bro

[@Akash-m9v7z]

Bro hostellers ku low budget la bulking diet pathi solunga

[@Sanji_41]

Bro what are your opinions on Saitama's workout ?

[@harisathish5744]

Low weight with more reps VS High weight with less reps ku video podunga bro

[@DaisyWhisperrr]

God bless you 👍 Anna ❤

[@prasanna.4947]

Bro hostel la cook panni sapda mudiyadhu...uncooked high calorie or protein diet podunga pls

[@Courage69-uq9wq]

Should we track calories raw or cooked

[@rsk197]

0:08 bro please remove, change or mute the word. The word you have used would lead to controversy

[@ROADTRIPNAVIGATER]

8:55 this !!!

[@mithranjawahar4379]

Yean bro eahh eahh nu ilukkure

[@sabharisriramssr7667]

Anna is it safe to take coffee as pre workout and creatine as post workout? Plz answer anna

[@gowthamak1137]

Bro nofab tips sollunga

[@GyomeiTheStrongest]

I dont have friends... It Just me in the gym holding the dumbell in my hand... I will win👍🏼

[@surya6008]

Push ups can growth biceps solunga

[@SaadhBary]

Bro naan 52 kg irukkuren eppedi weight gain pannelam 😢

[@kaarthickravi621]

STR❤ 72KG Target😊

[@maverickbae2750]

Loosupunda

[@villisaiandmagudam2.o692]

Anna say home workout please 🙏🥺🥺