How To Get Good At Muay Thai Fast & Keep Getting Better & Better!

[@yyy5569]

just wanna thank you about this goldmine of a channel. Super informative and no bs.

[@heatrick]

Much appreciated! Thank you. :)

[@johnjoe1934]

This video should have far more views. Excellent delivery and explanation of his theories. Very good video.

[@heatrick]

Thanks John, much appreciated! :)

[@johnjoe1934]

@@heatrick You're more than welcome. I find your videos to be a great source of knowledge. The fact that people can access this information for free on KZbin seems to be lost on most people. Please, keep up the good work.

[@ELISHACAEZ]

Only champs research that's why 😎

[@johnjoe1934]

@@ELISHACAEZ Sniff. 77

[@kenaddoh4693]

Great points!

[@heatrick]

Thank you, much appreciated.

[@NakMuayPhilippines]

Will definitely try this, thank you so much 🥊🇵🇭❤🇨🇷

[@heatrick]

You're so welcome. Glad to help. :)

[@DavidRodriguez-er4rq]

Bruce Lee used to say it takes 1000 reps to learn a move. This is spot on

[@heatrick]

Bruce Lee was underrated as a martial artist, and way ahead of his time. 👊🙏

[@sirturd2954]

2:00 seems incredibly important. But what’s a real application for this? Being held back and shuffling or something?

[@sportmuaythaiv1045]

Here is my tuppence. Keep things simple.. Most important is to find a good gym that train people to compete at professional level. I'm a Thai, living in Thailand, so finding good gym and good trainer is very easy. I must emphasize that you cannot learn with good result from youtube, or video clips. KZbin clips are great to review what you've learned, and forgot. If you're serious about getting good at muaythai, and have money and time to spend, consider making a trip to Thailand. This could save you time and money in the long run. But beware, there are many camps that are out to fleece people who are unaware how unscrupulous these camps are.

[@heatrick]

Great advice! 🙂🙏

[@sebastianrodriguezquintero2785]

Brilliant!

[@DonHeatrick]

Thank you 😁

[@jhonsonthedongarzon872]

Good content. Very smart

[@chompsterlol]

How do you do all of this though if you're doing public Muay Thai classes? They usually have a coach etc and routine they put you through rather than you deciding

[@heatrick]

Great question! When the session content is dictated to you, be mindful of your fatigue levels and the relative quality of the techniques you're using... When necessary (and if possible), to avoid excessively repeating sloppy form, decrease the frequency of shots thrown and your power output. Go into 'energy efficiency mode'! ;) If you're training on the heavy bag, or free sparring etc, you can of course adjust things as you see fit to maximise skill development and drill relevant skills in a technique under fatigue (TUF) format. And the heavy bag is THE place to practice CHANGING a technical habit with a high volume of repetitions. If you know there are certain techniques that are routinely drilled in fatigue in your public classes, then it's a good idea to build your repetition of these techniques on the heavy bag - to build a robust motor pattern that you can keep tidy, even when beasted in your class.

[@chriskintner5173]

Epic!!

[@Daspem25]

Man we been doing it wrong 😑

[@heatrick]

It's well worth switching things up a little and seeing if it yields improved results. :)

[@hassanch-kf6hl]

The most important quit sugar ,fapping n alcohol

[@heatrick]

🤣👌👊