How to Get Healthy & Glowing Skin at Home in 1 Week | Miracle juice Recipe | Fat to Fab

Miracle juice Recipe for Healthy & Glowing Skin | How to Get Glowing & Fair Skin at Home Naturally in 1 Week
Hey People!!
Welcome again...
Today I want to share with you all a very healthy and effective juice recipe for healthy and glowing skin, this drink will improve your complexion and gives you a flawless glow.
But those who want to lose weight, don't try this because it contains red carrot, which is naturally sugary and contain lots of calories.
I drink this juice once time in a week and its results are amazing and wonderful.
Ingredients are:-
1. Ghiya or bottle gourd juice
Since lauki juice internally cleanses your system, it helps to promote good skin by keeping pimples away and by balancing the secretion of oil.
2. Red Carrots:- Red carrots are full of biotin and dietary fiber, potassium, vitamins K, B1, B6, B2, C and E along with copper.
But it contains natural sugar so it can gives you weight gain.
3. Apple Juice:- Apple juice delay in aging process, it is rich in anti oxidants, and boosts the capability of your skin to fight agents which block the pores.
Drinking apple juice will gives you a radiant and flawless glow.
4. Tomato:- Tomato juice for skin has a lot of benefits. It helps in getting rid of tanning, counters discoloration of skin, helps in treating and preventing acne, shrinks open pores and regulates secretion of sebum in oily skin.
Best time to take this drink is till 3:00PM.
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Thanks
Take care

[@harmeetkaur197]

hi suman me aapka summer diet plan follow kar rahi hu n i got fabulous result in only 4 days i loose 3 kg in 4 days thanx a tonnn dear

[@manshithakur5765]

Seriously ??

[@maniawan8827]

Glowing skin ka secret makeup ha😂😂😂😂Zara face wash kr ka Ana.... Wo jo blusshan lgaya howa na is ka uper shinner be lga howa tooo glowing ban gaya wah 😂😂😂😂

[@seemaverma5743]

Correct 😂

[@harshitapathak2512]

Makeup bhi achi skin pe acha lagta h , mam ki skin achi h or mam jo ki achi diet leti h detox drink peti h isiliye unki skin achi h , not just makeup not everyone look good in makeup

[@poojayadav-yo8fs]

plz app time table k according breakfast ,lunch, evening break and dinner set krdo bcz mai working hu r etna sab bhot muskil hai

[@himanigupta8946]

Hi,I really like your advice and guidance.Amazing vedio.plzz tell me about the juicer which you have used in this version.Thx a lot

[@sonalisoni7344]

hello mam eyebrows ki growth ko bdhane k liye koi acha tips btaiye plzzzz......😐

[@poojakaushal4952]

hi dii..can i add orange carrots? and which juicer you are using.plz tell me brand.

[@anupriyatudu8736]

carrot is seasonal so can I skip it???It will be effective without carrot??

[@lakshmi6794]

which juicer r u using?

[@nehabhatia4954]

Can I have this juice, if I am suffering from cold cough. As cucumber is cool in nature?? Kindly do reply 😊

[@nehabhatia4954]

Fat to Fab Thanks for replying 😊

[@sprinklekid8321]

api thanks for everything. .....I love you so much api. ....

[@HIVAANR]

Hi Suman , In this video u are saying u are taking thia drink from last 3 years. But in one of your PCOS Video Red carrot for PCOS patient is allowed. Can you you please clarify this whole situation . Thanks !

[@ubchannel1285]

I have some white hairs, How to get black hair, any permeant solution tell me sis

[@soneelamirza1346]

red carrot ki jga orange carrot use kar sakti hu ma or mai dietng kar rahi hu weight loss karna hai myjhy ma pcos patient bhi hu plz reply kariye ga

[@ahmadzeb3607]

Maam! Can we use water and sugar along the ingredients or not?

[@sangeetabansode7303]

Mera naam Sangeeta hai mera ege hai 46 mere aankho ke upar ki scene loose ho gayi hai aur dark circles bhi hai uske aap kuch batana please

[@asha.sashas4701]

hi, I ll try out the 4 products for fairer skin but, can u jus make a video on how to get weight gain plz I have tried all the products but, it's not working on me..

[@atindriladey1761]

can i add orange carrot instead of red 1.. n m a pcod patient.may i hv dis juice??

[@ubqari2163]

Amaizing gonna try😍

[@hemumishra9885]

I have pcod problem, can i drink this juice?

[@shagufta9078]

mam agar carrot nikal de ge tab bhi Wight gain hon ga

[@AhmedAhmed-zy5tv]

mam ye juice rozana peena hy 1 week tk..? plz rply

[@Heena_s]

nice .gonna try this soon 😍

[@himangi19]

Did you try this?

[@vinaymamidala5261]

makeup

[@sidramisssidramiss2642]

Hi suman diii please tell me about freckles

[@gamesbyr8478]

can we take it in soup form?

[@Kirankumari-fy2fh]

Nice 👍

[@movvabhavyasri8208]

oh thank u...

[@jiyavadhwana1759]

Thank u for reply

[@satishgupta9714]

hello dear isse weight gain nhi hoga na

[@indirapedapenki4746]

mam egg deit me he juice le sakte he

[@indirapedapenki4746]

Fat to Fab thank u dear...aap mera har msg ku rply ķarte ho😙

[@gopadebnath4553]

Kitne dino mein rslt dikhaye dagi...di

[@gopadebnath4553]

Thank you di....roj pina hai juice ko?? Khali pet yea fir kabhi v

[@talentcoachneha]

Can we drink during breastfeeding empty sgomach

[@dawadomatamang8936]

thnx mam

[@samsameer4434]

She is insane 👽

[@nazikhan5973]

carrot is not good in deit?

[@anumarshad6628]

plz do mention the perfect timing to take this juice! wht's the perfect timing anybody hv an idea ab8 it? plz reply me

[@preet2653]

Anum Arshad Lunch time

[@dineshchavan7954]

rat ko sone se phele lena hai na

[@dineshchavan7954]

week me 1 bar

[@sangeetabansode7303]

Hi

[@nilimakarim6328]

Breastfeeding mother can take it?

[@nilimakarim6328]

Thanks a lot

[@nilimakarim6328]

But 1 question I am over weighted, so should I skip carrots?

[@atindriladey1761]

i mailed u on gmail but u didnt gv me rply at all..😩

[@fariyasaleem3264]

Suman meri jan mujy soiling ka btao kh q hoti body mein bohut sojan hy khas toor pr tango paoo me mein kiya khaoo na khaoo

[@fariyasaleem3264]

Oh suman my sis thanks

[@hemumishra9885]

Thanks mam

[@nehabansal1840]

gud mam

[@pramodsonawane8477]

Ye unka nhi makeup ka kaml hai

[@javedbilal3077]

Mem tum itna kyu bolti ho😊

[@faizarahman129]

Ap itna jaan q dekhati hai

[@zohraali1984]

over acting zyada krti h

[@ranjitapaswan4718]

ye kitna din use karna hoga

[@priyakumar6983]

M apple or Loki lemon ka pi skti hu kya

[@perfectlife4umusic328]

faarig orat unchi bol

[@shagufta9078]

mam aap ke diet plan ke saath ye juice le sakhte hai...koun se time pe...or mam raat agar bhok lagi tu kya le ...joint family me raat ko sone me bht deer hoti hai...Mere husband ke liye mujhe wazan kam karna hai kese bhi....Plz help. ..

[@shardaji1346]

Plz reply me

[@divyaaggarwal3400]

can i drink this juice daily in the morning

[@shabanarangoonwala7290]

hii does it improves complexion does it makes skin fair

[@reshmamulani6381]

only locki ka juice kaise nikale sirf locki

[@rabiaali3052]

what about Weaste all fibre ?

[@Brajeshkumar-fv6db]

it will impact on sin or not i wnt to talk .mam .thank you.

[@shagufta9078]

mam plz ans de deer raat ko kuch le sakhte hai kya

[@afshakhan3404]

carrot ko replac kr kya use kr sakte h

[@ansarisariya2954]

Mem isme water use karsakte hai

[@heenarathodparmar]

When to drink this juice? Morning or Afternoon or Evening ?

[@shanayasinghaniya9712]

HEENA RATHODPARMAR morning

[@darshansonawane4759]

makeup🤪🤣

[@rawshanrahmanpopy9048]

wight loss karliya. ab mey nrml diet pe hun. so yea drink kon si time pe piyu and gajar skip karke piyu kya? hapte me akbar pina parega? pls let me know.

[@dawadomatamang8936]

nice vdeo but ..ya juice kis time lay saktay hy...mrng ya evening k time...daily ya gap v lay saktay hy..

[@Hdshorts874]

plz mam give some tips for getting glowing and fair scene with easy steps..

[@Hdshorts874]

thank you mam..

[@shardaji1346]

Hey meri mom ko thaired hai tho ye died use kar sakti hai

[@surabhithool4992]

Is it compulsory to use ghiya...

[@shrinkhalapahwa8278]

Hey can we take this juice with ur egg diet.TIA

[@poojayadav-yo8fs]

plz app time table k according breakfast ,lunch, evening break and dinner set krdo bcz mai working hu r etna sab bhot muskil hai

[@shabanarangoonwala7290]

hii can consuming roghan badam shirin whitens skin frm inside out

[@subratabhattacharjee5907]

pls tell me the brand name of juicer which you have use in this vedio

[@parveenmansuri584]

Fat to Fab mam kya juicer na ho to mixcher me bhi ise bana sakte hai

[@poojayadav-yo8fs]

plz app time table k according breakfast ,lunch, evening break and dinner set krdo bcz mai working hu r etna sab bhot muskil hai

[@jiyavadhwana1759]

kya hum is mixture me grinder kar sakte hai please reply

[@shagufta9078]

Plz plz mam ans de. ..aap meri umeed hai

[@virgo1403]

Hi plz reply.. one time in one week means week me aik dafa lena hy??

[@mehwishsarwar859]

mam mujhe anaemia khoon ki kami hy kia iss juice se meri khoon ki kami pori hogi?

[@RajatSingh-fx1bp]

Lauki ko bina Chile... Juice bna skte hai??

[@cookwithkhushboo437]

wat to do if red carrots gain the weight?

[@kerrydavid9631]

She is fully make up

[@ummerumanashaik3833]

Which juicer had you used??

[@shayankhan2297]

mujhy khoon ki kami hy koi drink bta do

[@annushez2779]

can I add orange

[@nikeetatalreja7432]

mam hairs k lye btaen plzzzz

[@syedaarooj7725]

Kise ny try kiya

[@RamandeepskitchenDr]

nic look and thanx for juse

[@dawadomatamang8936]

plz reply

[@ayeshaashi3853]

summer k Lea btaya

[@bingo4228]

I'm on a diet. Can I use this juice without adding carrots in it? Because I really need to clean my skin within 4 weeks.

[@bingo4228]

Fat to Fab ......thank u so much for replying. I will definitely do this.

[@hemumishra9885]

Mam, please reply?

[@zegenimra3186]

Fat to Fab can i drink in summer diet

[@movvabhavyasri8208]

can you plz tel me which juicer you are using..planing to buy a smal juicer

[@gulamanwer3530]

I like that

[@saritasingh7566]

mam esse weight gain to nhi hoga