How to Get out From Anxiety by Jordan B Peterson

[@greenbunnyinabongo7299]

Please don’t put yourself down. You have a daily battle which very few people have. Just being out in public with your anxiety condition is a big achievement in my eyes. So well done you 👍

[@ShaneGilson-q3m]

So exactly correct. Absolutely.

[@rickyduotakol5507]

Thank you. Be Blessed sir, Say hello to her

[@indigosmyth7475]

Im anxious when stuff is calm & when stuff is falling apart Im calm🙃

[@Yogeshkms]

Im suffering from anxiety disorder for decades.. I can't do my work in front of others.i cant able to speak with unknown person..even the 3 year old child can do better than me.. I don't know what to do

[@roshananthony5769]

I am not educated or smart but according to me is living in future. Depression' is living in the past. All the things you could not achive. This is called Loba, dvesha

[@caresword]

Growing up, we moved country 3 times, changed school 6 times, changed city 5 times...etc and always changing friends. But in the mist of all that cause i still remember the 1 year i spent at my aunts place. It was probably the safest, and most at peace i have felt. She has a big family with 4 kids, all younger then me, i remember always walking up at the same time, eating breakfast, going to school, coming home to dinner with the whole family at the table, talking and then drinking coffee and watching the news after the meal and always ending the day with a snack and many chit chat. But i have now no connection to them. 😢

[@greenbunnyinabongo7299]

I think it’d do you good to take steps to search for them. Just think of all of the catching up with them all which lays ahead of you. And continuing the living bonds that you had with each of them. That will never die. Time to reignite them me thinks 👍