great advice I'll try to apply it, I've been put into a girls u16's player development programme with the chance of being scouted for some big clubs but the aim is to go for scotland u18's national team however I've only been playing 7/8 months and never had a game and most girls there are older and more experienced, they're competing every weekend and know the game far better. my coach thinks I'll make U18's squad or go even further but it's deffinetly challenging to be reconised as every girl there is talented and a great player but i'll just have to see how it goes i'll might get to go next year as ill still be in the age catagory although i'm not too sure. todays plan is to do some extra skills practice before hand and get out early to warm up they just give it my all.
@JedMatthews3 жыл бұрын
Amazing videos, i have been looking for a KZbinr like you for a while now and finally found the best one yet. Keep it up and i can’t wait for more videos 🙌🏼
@JohnOkaforFitness3 жыл бұрын
Thank you big man - appreciate the love on this
@sharoondzimba8552 Жыл бұрын
Fellow female rugby player here from Zim ...did u make the under18?
@lelandwoodfield10172 жыл бұрын
Thank you this is great advice. I think I just need to get my tackle confidence up. My goal is to get scouted for an academy then play for England one day
@alexhanrahan5694 Жыл бұрын
I’m trying to do the same for Ireland hopefully one day we’ll both see each other on the world stage
@lelandwoodfield1017 Жыл бұрын
@@alexhanrahan5694 yh sure one day
@BillyClegg-u5x8 ай бұрын
best of luck trying to do the same thing for austraila or ireland one day
@PIZZAThemostelite2 жыл бұрын
Great video man..Can you do a video on how to get big quads with barbell only👏
@mikewilliams44993 жыл бұрын
People John seems to have stopped posting. Does he still play rugby?
@KickingTeeRugby Жыл бұрын
Hey man I’ve just been able to play rugby at 18 . Due to my family’s religious beliefs I wasn’t allowed to during my childhood but have always loved the game. Currently 5 11’ and 70kgs . What do you recommend I do to begin advancing and what should I start training to achieve it ? Should I first make sure that I get a good grasp of the basics and then find a club or vice versa? How do you get into a club?
@harrisonbuckley1001 Жыл бұрын
look online for local clubs near you. buy a rugby ball and literally just keep throwing it up im sure theirs videos on it. try get into a club ive literally only just started playing and ive already won both games ive played im 6" around 73kg at 15 i play for under 16 if you put in work you can get pretty good pretty fast . try join a club get a ball and watch as many LIVE rugby matches as u can to understand the game properly and gl bro
@lowstargaming664911 ай бұрын
Yes just watch as many games as you can and be consistent with everything and maybe eat a bit more. I'm only 14 6" 75kg and joined like 3 months ago, but by being consistent with my practice and being passionate about my sport, I'm already a starter for my team and a player in my regional team Best of luck too you
@Brogramm4 жыл бұрын
Awesome advice man
@JohnOkaforFitness4 жыл бұрын
Thank you. I really hope it was informative
@Brogramm4 жыл бұрын
@@JohnOkaforFitness totally! Keep it up
@Tom-yl9kx3 жыл бұрын
Incredible video but those four core areas have you seen George ford try and tackle
@jakeirwin70694 жыл бұрын
Great video
@JohnOkaforFitness4 жыл бұрын
I’m glad you liked it !
@Thefrenchkook4 ай бұрын
Great advice, Even though the video is a bit monotonic. I don’t recommend gym for people under 15 though.
@ConnorArcher-st4lj6 ай бұрын
Do you need to be in the 1st and second team
@kudzaiclinton44633 жыл бұрын
How can one look for a schoolarship or for scouters
@theselfieshow8983 жыл бұрын
I am good rugby player in Kenya interested to play rugby in UK either trials please give me way forward
@moreroidsmoreboys2 жыл бұрын
Your best option would be to move country, I’d be unlikely for a scout to be in Kenya try looking around and contact people
@jobe87162 жыл бұрын
I play for a dpp at the moment any tips for someone progressing towards the academy stage
@d4custom2862 жыл бұрын
Which Dpp?
@jobe87162 жыл бұрын
@@d4custom286 worcester
@Bigbaldcaucasianman8 ай бұрын
Is it possible to get scouted in University? I still play age grade rugby and am moving to a better club as I got asked to by them and if I made it into the first team when I could and also played for a rugby oriented university can I get scouted through that? It’s my dream to play for England or in the premiership
@JaySmillieTV4 жыл бұрын
Nice video bro
@JohnOkaforFitness4 жыл бұрын
Thank you my guy
@ivanmvp39223 жыл бұрын
Bro what age do you think is too late to get scouted (I'm 16 btw)
@JohnOkaforFitness3 жыл бұрын
Absolutely not, I only took rugby properly around 15/16. Rugby is one of those sports you develop late. Physically and understanding the game
@ivanmvp39223 жыл бұрын
@@JohnOkaforFitness okay cheers bro I was just concerned because I live in Doncaster which is north England and there's hardly any pro teams up here for union anyway
@Sean-mg7uc9 ай бұрын
I have a trial tomorrow and I’m really nervous I know I can play well but I have trouble getting my head in the game. Does anyone have any tips? Thanks for any help.
@Sean-mg7uc8 ай бұрын
@lucaedits10 thanks bro
@cianhynes92334 жыл бұрын
What country you from bro?
@JohnOkaforFitness4 жыл бұрын
Born in the UK but parents are originally from Nigeria!
@jameswilkinson81053 жыл бұрын
What position do u play?
@JohnOkaforFitness3 жыл бұрын
I play second row and back row mate!!
@jameswilkinson81053 жыл бұрын
@@JohnOkaforFitness same here I normally play second row 👍
@JohnOkaforFitness3 жыл бұрын
@@jameswilkinson8105 would prefer back row 😭
@jameswilkinson81053 жыл бұрын
@@JohnOkaforFitness 😂😭
@jackhorner36053 жыл бұрын
love the video but what age can you be scouted. I'm a year 7 rugby player for reference
@tommyc53413 жыл бұрын
If you're good enough you'll get invited to regional trials by your club or school when you go into year 7
@jevvo.3 жыл бұрын
@Jack Horner maybe try get a scollar ship from your school