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BaseStrengthAI is more reliable than a coach, cheaper than an Excel template!👇👇👇
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Have big training goals and don't know the next move? Reach out to me for a consultation!
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✅ or email: bromley@empire-barbell.com
⭐Full Workouts Uploaded DAILY on Patreon⭐
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Before I started competing in Strongman, I had no idea what to do. I didn't know how to train, what equipment I needed, or how to sign up for a meet.
This is a quick introduction to starting strongman; the skills that are needed to do well, the equipment that you need to train on, and the organizations that you will compete through.