How to get your Back Walkover in ONE Day!

How to get your back walkover in one day! Make sure to come back to our channel on TC2SDAY for another video! Like this video if you enjoyed it, and comment video ideas that are cheer and gymnastics related! Also join the TC2 Crew by subscribing!
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TheCheernastics2 is a channel all about gymnastics, cheer, and fitness, we post tutorials, challenges, and more! We also upload on TC2SDAY (Tuesday)!
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FAQ
How old are you? Maggie is 17, Megan and Ciera are 18
Camera: Canon Rebel T5i+ Røde Videomic Pro
Video Editor: Final Cut Pro X
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Intro and End Card Music
Hear Me Out from extrememusic.com

[@triciale2437]

Early and notification squad!! BTW: I think the tip of using a modified kickover was the most helpful to me!

[@alejandraperezmena2932]

I

[@kookiebunny5045]

Why do i always fall sideways

[@haileyharrison3727]

@Gymnastics me too

[@evidior]

Boots

[@ashleyhennen6738]

@@kookiebunny5045 IKR!?!?

[@6tickz844]

I actually got my back walkover in one day i almost cried!!! :)

[@georgianabailey6339]

Kassidy Manning rlly! Wow I keep slipping down on my bridge

[@reetaj.3246]

Im not brave enough :(

[@esmyyt3061]

Reeta Jurvainen it’s been 2 months, how is your skill now????

[@reetaj.3246]

@@esmyyt3061 I can do it but it doesnt look so good

[@esmyyt3061]

Reeta Jurvainen wow at least you can do it! How long did it take you?

[@kylie1522]

If you are ever feeling like you literally can’t do it, believe me you can! I tried to hard to get my walkover and now I’m so comfortable with it I can do it without a spot or even stretching! I’m working on a back handspring right now which I thought would be impossible for me! Trust me YOU CAN DO IT!! ✨🌺

[@p_ppy1]

aw thanks so much i’m trying rn i’ll tell u if i make it tyy!!

[@leafylare6033]

me trying to learn a backhandspring: you should have a back walkover me learning a back walkover: you should have a backbend kickover me finally learning a backbend kickover: IM READY

[@swingingoutside998]

lmao this is litaely exactally what i dud

[@baymonks3217]

Thats me

[@animoo.]

leafylare sameeeee

[@autumngadson7530]

RobloxKiwis me too bro

[@teddyreddinger1916]

Yeah that’s literally exactly what I’m doing

[@shamplays5956]

The most thing that I can’t be able to stop is FEAR

[@jenrubie620]

same!

[@ashleyyoung4000]

Me too xD

[@honestlyidk_]

Same, I can’t even do a back bend down a wall cos I’m scared I’m gonna slip

[@elle._.628]

@@honestlyidk_ try on a bed and once you perfect it you should be fine. If you aren’t sure record videos and correct things

[@honestlyidk_]

@@elle._.628 my beds either aren’t big enough or are two close to the ceiling

[@lmeltsas]

”You should have a backbend kickover” ^Goes and searches how to do a backbend kickover^ ^Learns a backbend kickover^ ^Goes back to the video and notices that they have a tutorial on how to do it^

[@mikaylacc07]

lol same

[@alyssam.2297]

Same

[@hihihihihihihi5249]

I saw that in another video! It cracks me up every time😅🤪🤩

[@flaivv1962]

Lol

[@theboogirl2914]

LOL!

[@euniceannmanalo3775]

when your not a gymnast nor a cheerleader but yet still watch there vids becoz there amazing HAHAHA

[@briannabrula7588]

Eunice Ann Manalo or you already have a backwalkover but you still watch them! ( which is me!)

[@euniceannmanalo3775]

Hope and Faith hahahaha

[@reynapimentel4597]

Same

[@katieluvselmax4324]

Olivia Forrest If you don’t know how to do a backbend kickover or backbend you shouldn’t be doing this...

[@lilramennoodle7649]

it's thursday night and i need a back walkover before monday and 1 i don't have mats and 2 i don't have a gym

[@casscass6773]

She makes it look so easy😂

[@HiHello-ro5bb]

Ikr 😂

[@galaxyyasmin5473]

But it hard

[@tumadre2205]

it’s easy once you get it. it took me 4 years to get mine.

[@samanthagarza1056]

it is easy i learned mine in a hour by myself cause im a self taught gymnast

[@honeyjungle7967]

@@tumadre2205 It takes at least 2 days if ur consistent

[@cristinamonroy3144]

I dont even do gymnastics, but I learned this in 10 minutes thanks to this video

[@Tandtay]

I learned on my first try 😁😁

[@Kakashibros]

@@Tandtayomg lucky you

[@angeliquesellers4620]

​@@Tandtay I'll do gymnastics. It's my favorite sports 🤸🏽‍♀️🧘🏽‍♀️

[@laylabeishline5515]

the tip that was the most helpful for me was looking back before the back bend. i have such a fear of going backwards!

[@rubymae2236]

Lol

[@gabrielarache6880]

Layla Beishline same!!

[@s.arahkellyy]

Omg SAME!!!!! I though I was the only one!!

[@darknessinspires5034]

I have a fear of hitting my head in the floor, so looking back isn't really necessary for me....

[@Jess-yb5we]

Layla Beishline samee I will literally throw my self forwards in any way but when it’s backwards I’m like nooooo

[@maddiemaile1120]

I’m currently a level 9 gymnast , but I enjoy watching your videos and think this video had some amazing tips for anyone trying to learn a back walkover . Personally I thought that going back on to mats will really get rid of initial fears that people might have when performing the skill . Good work 👍🏼

[@veertanatasha5080]

OMG.I am a 11 years old girl.AND I GOT MY BACK WALKOVER.

[@rose-fm9xd]

i got my back walkover in dah form watching this video! i already had my bridge kick over. i would definitely recommend doing it on a soft surface like grass, gymnastics mat, or a air track which was what i used. the most helpful tip was you should all remember to do us to title your head back and keep your eyes on the ground it helped me a lot as i kept on falling or twisting over!

[@noracontard7570]

see, my problem is the kicking over. i can go from standing backwards into a backbend, i just can't kick over.

[@noracontard7570]

@Paige Borman Thanks! That helped!

[@jasmine-dr4kb]

Nora Contard same

[@ven6m133]

Swinging helps

[@ven6m133]

@Paige Borman no problem!

[@oliviamulraney666]

Nora Contard omg sameeee.but the thing that bugs me the most is when I was little I could kick over. But I couldn’t do a back bend😩😩😩😩😩

[@pipercurnow4667]

Who else already has a backwalkover and is just watching this because this is an awesome channel

[@esialison1122]

yessss!!!!!!!!!!!!!!!!!!!!!!!! meeeeee

[@lolablair_]

meeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

[@lydlev9182]

Me

[@keiran-h502]

Me

[@lucyjane2508]

Meeeeeeeeeeeeeeeee! They are da best!

[@edenbarrett7106]

Looking back was soooo helpful❤️

[@Me-ji8od]

OMG I have been trying to learn this for so long and this video helped so much I can do an awesome back walkover now! THANK YOU SO MUCH!!!

[@cyberskiies536]

My friend taught me the “putting your head backwards before doing the backbend” bit and it really helps! Love from the Netherlands 🇳🇱❤️ For those people who are scared to do it on the mat, I recommend doing it on the trampoline, but do not worry if you do not have that, try it on a bed so you can get the feeling of it on a soft surface so if you fall it will not hurt. But mainly try it on a soft/bouncy bed first so you don’t have to do it on a low and hard surface. Hope this helped! :)

[@asatirghazal2821]

Dankje

[@saraheliza1247]

I am not a gymnast but ever since I started watching your channel it made me want to be one. I have taught myself a few things (front handspring, front tuck) on trampoline and a few things (bridge, cartwheel, handstand) on the floor. I don’t think I will ever actually become a gymnast or a cheerleader but you guys still inspire me a lot. Never stop and don’t let the haters bring you down! I 💗 your channel! -Sarah

[@neavemchugh4664]

this is the same as me and sometimes its hard but mostly you can do it with enough practice. I think doing risky ones like back tuck etc, it is hard to do it self taught

[@jeneferbronson6715]

You can be whatever you want. It's never to late to start. ;)

[@yuexbri670]

Omg did it hurt? Im kinda like that but without all the skillz XD. I just need like a push to actually try these. (Cuz im stupid 😂👌)

[@iihyperrose_1550]

Push hard you can achieve anything :)

[@haileyh.6248]

its the same for me except i started when i was little and just started doing back bends and then i joined soccer and didn't do it anymore i was still relearning how to do a back bend again then i was losing hope then i found this channel and now i'm perfecting my front walkover and learning my front handspring on ground! I'm still self taught but these vids help a lot!

[@Jb-yn1su]

I really want to get my back walk over in the summer

[@dylanprater4294]

Jouna Baransi I believe in you

[@Jb-yn1su]

Dylan Prater oh thanks ❤❤

[@mikaylacc07]

same I want to get mine before my cousin

[@louisesloper]

@@mikaylacc07 are tou having a comp 😂

[@averyelmore8501]

Jouna Baransi did you?

[@madisonkathryn3292]

When I first got my back walkover I was so excited that I literally used to do it everywhere

[@veertanatasha5080]

I will try it at School one day.

[@izzyrooo___.]

omg same (i got it when i was 6 or 7) one time i did it in the supermarket and knocked all the cans down from our cart :'/

[@anyag.6071]

I already had my back walkover but I get kinda nervous while doing it that I sometimes forget slide my leg forward and end up falling. These tips helped me a lot!!

[@neavemchugh4664]

You guys are so good. you taught me how to do lots of my tricks. Thank you sooo much 😘

[@emillytoland7130]

Me tooooo✌👅😍

[@eegymnastics2429]

Neave McHugh same including the following Cart wheel Handstand Forward roll Back roll Splits I know they are basic but I then learnt more stuff from them moves

[@sar268]

I'm 35, just started working on my back walkover last month. pumped to try some of these tricks, thanks

[@giannanohemi7440]

I’m a dancer and you guys have helped me so much to get my back walkover, back handspring, and an aerial!

[@pastaslut]

YAY! I’m excited to try this!

[@kvlogs1708]

Rosella Rose does it work

[@pastaslut]

SOFIA Vlogs Yup! xox

[@leahaxt]

I am also excited to try this 😊

[@wardawarda595]

IT 100 PERCENT WORKS EVEN I GOT IT!

[@emillytoland7130]

Are you a gymnast✌✌✌

[@katieriddel3881]

Most helpful tip: Looking backwards!

[@autumnjohnson6038]

Same

[@tumadre2205]

Autumn Johnson wdym same-

[@chibunduorukwowu9600]

@@tumadre2205 means he agrees-

[@kimberlymonroe8210]

This is so helpful!! I’ve never been a gymnastics or cheer person, but I’ve been in winter guard and they asked me to do a back walkover in the start of our show, so thank you!

[@jennaelizabeth2742]

I used to do dance a lot and be quite good at backwalkovers. I just picked up tumbling again in college and this helped me relearn my backwalkover

[@vanessayau9725]

You guys are so good at gymnastics. I've been trying to get my back walkover down for a while and I'm a self-taught gymnast. Your tips have helped me a lot in these past years, keep up the good work!!!

[@alexisbrewis9300]

I already have my back walkover but I love them so why not watch

[@briannadevlin6995]

GymnAlexis lol came from your story

[@deluxetravels8096]

Omg! I actually got my back walk over thank u so much earned a new subscriber

[@rileys2528]

I got my back walkover because of this entire video thank you for helping me! ❤️😁

[@Jocelyn-qd1fl]

I thought the tip about starting with a higher surface was the most helpful...wish I did that when I was learning my back walkover.

[@roadiechiana5583]

#notificationsquad btw I love your channel and the modified backbend kick over tip helped me a lot 😊

[@clarissa1856]

The tip about tilting your head back helped soooooo much!

[@thisumijaya9425]

I got it in less than 10 mins!!!!! Never could do it. Thank you so much

[@chloegervais506]

Nice video! I live your videos❤️

[@auroralizortiz9316]

Thank you so much! This tutorial really helped more than the other ones.

[@janeisapoo5598]

I'm soon glad I found this!!!! My sister was trying to teach me but I could never do and now that I have watched this I'm getting way better at my back walkover!!!

[@babymelmo85]

I like how they actually give you tips on how to do it and don’t just teach you how to do a back end and then skip to just being able to do it magically

[@sumanthuh0820]

OMG THANK YOU SO MUCH NOW I CAN ACCOMPLISH MORE BECAUSE I KNOW HOW TO DO A BACK WALK OVER Thank you so much!! 😅😊❤️🙏

[@madisonj7052]

I actually got it in one day!!!!

[@barsamhosseinzadeh8327]

I did gymnastics for a long time. I actually was working on my Back tuck. Then I quit for a whole year. I'm starting to get back into it and this tutorial made me get it in less than 10 minutes.

[@trevormacinnis3829]

love you Maggie, Ciera and Megan! Thanks for uploading this video (7 months ago lol) it got me my beginner, intermediate and advanced back walkover!

[@itzelllamas]

U guys are sooo good at teaching tutorials Edit I love you guys 💕

[@cweincy5430]

Omg it helped me a lot!! Ty so muchhhh!❤️❤️❤️

[@razberrysky12]

Great job with the detailed gradual build up to finally daring to do the back walkover. It's definitely scary to go backwards at first!

[@Muppiemom]

This video really helped me and the tip about looking backwards to help with being afraid was very good. That and the one about starting the walkover in the easy, medium, and hard ways. Thanks so much and keep the tips coming!

[@Galaxy-tg7zy]

I don’t do gymnastics but I love doing it at home so I use random KZbin videos to find how to do things! I recently got my backbend kickover so now I wanna learn this! I’m trying my best but I can’t keep my leg up while going down backwards. and lol I just re watched the video and payed as much attention as I could 😂 and I realized I was doing it wrong 😆

[@amberunrau5470]

Soooooo helpful!! Tysm

[@tiffanyflanagan8342]

Hello! This is my moms I pad but I will tell you my story it took me around 1 year to get mine I started doing a bridge up kickover then back bends then I try Ped my best and did it all together my legs where great! Even my coach said! About 1 month later I broke my knee trying to do a frontwalkover it has been 7 months now and I am back in cheer after 5 days I got my back walkover again! So always remember you got this and never give up! Because that feeling when you get it is so amazing and it will put a smile on your face! 😊

[@supercoolkid180]

Thanks so much for making this video well, a few months ago I have been rewatching this video so I can get it and now I have my back walkover!!!!!!!

[@1kenyab9306]

It so weird that on a summer day we are up to wait for y’all a upload 😂😂😂

[@liss.martin]

Anyone else here because they had a back walkover then progressed levels and never did back walkover and now they need one to connect to other skills in a higher digo and they’ve lost it 😂

[@ChxrryRxse]

Yes

[@izzyrooo___.]

OMG YES! I used to do gymnastics when i was 6 or 7, I was so flexible, doing walkovers, back handsprings, front tuck, I recently came back to it a few years ago and lost most of my abilities, but i'm learning all of them back with my cousin/BFF :')

[@okafordaisy]

You guys are so helpful. I just got my back walk over, I'm now the happiest person in the world!!!!!!

[@kristijamieson4296]

I tried it and I got my back walkover . Thank you so so so so much . Your my favorite.

[@annal4051]

YAYYYYYY FINALLY

[@leahmathias1296]

I love watching these videos.I love your 1 day tutorials!

[@lpetway]

You guys are helping me more and more to get gymnastics skills and the more i watch your tutorial videos the more skills i get don't ever stop what your soing and thank you so much for all these tutorial videos they are helping me and lots of other people with gymnastics skills dont let anyone make you stop making videos no haters or anyone never stop - Love a huge fan of your channel .

[@lpetway]

And please like my comment 😁

[@johnnawilson1998]

I remember when I watched this 2 years ago and I got it immediately lol u guys are awesome

[@emilygerman2990]

I love this video

[@maitechudemello5930]

Thank u do much I was a ble to do it l almost cried

[@slimesquad6089]

This is the most helpful video I have found on KZbin. Keep up the good work!

[@caitlinloughran9323]

I DID IT YOU GUYS ARE SO HELPFUL I HAD A MENTAL BLOCK FOR A FULL YEAR AND YOU TIPS HELPED ME SO MUCH I CAN DO IT NOW

[@davidpounds9350]

I finally got it! Thx so much!

[@arabella-blu8051]

This actually worked♥️

[@sunnirobertson4316]

I got my back walkover yesterday after weeks of practice in a trampoline, on a cheese mat, and using the wall in my bedroom and I can finally do it now.

[@baileyycook.73]

Hii!! So i technically already had my backwalkover, but I’ve been scared to do it and this tutorial really helps me!! Thank you guys so much! ❤😊

[@ValeriaGarcia-xn8xz]

I watched this video like a million times while trying to get it, and I got it by the end of football season! I still can’t do a backbend kickover though lmao

[@zahirah9130]

Love you guys

[@elisepark9545]

AAh im so happy i just got my back walkover after forever thank you!!!

[@carmeltve1605]

I know it’s years later but this is why I love u guys I really literally got in in 1 day I thought y’all was cap 🧢

[@christina7269]

Roses are red Violets are blue (purple) I'm here to impress my friends Are you?

[@soyah.1768]

nah

[@melanieboulet6302]

Yep

[@alohaaliya7774]

Trynna learn new skills during the summer

[@delaneyb9745]

Yes

[@autumngadson7530]

Nope

[@emmaavocado2567]

Meagan: *does back walkover PERFECTLY Me: *tries backbend from standing and ALMOST breaks neck

[@mayoser1209]

Almost is the best part of that sentence 😅

[@elenav2661]

Balancing yourself first and looking backwards. You make it look so easy!

[@uselanemurat818]

They have a tutorial for everything I've always wanted to do. But that's weird because I just watch it but bever do it I just move on to the next video.😍😂

[@maddieee8171]

Notification squad!!! Best KZbinr ever!!!❤️❤️

[@irinaandrews6877]

The most helpful tip was probably that they included how to do beginner stuffs. Ps. Thanks you for not just going straight to the harder stuffs

[@Hub80]

LADIES!!!!! YOU ALL just taught my daughter 1 trick that has stopped her for MONTHS on the back bend... just tilt your head back! She nailed it ALONE on the first try after watching!!! THANK YOU!!!

[@judwastaken]

I love your videos and this was so helpful for me cause I didn’t have my back walkover yet❤️❤️

[@nailalouissaint8900]

La bonne nouvelle

[@nailalouissaint8900]

La bonne nouvelle de frère joel

[@millygallagher5428]

I just can’t keep my leg in front and otherwise I land on my head🤣 great tutorial!!!❤️

[@F.lorisa]

Yess! Ima follow this so I can do my cheer routine ❣️

[@gachagirl7195]

Thx I used the mat thing for a week and it help me in cheer!

[@melli-rbx4256]

This was so helpful! I almost did it but I fell over! XD 😋😢😂😂😂

[@livingword_millbrook]

I already know how to do one but I watched it anyways

[@jessicatran7447]

Cheer Gymnastics sameee

[@tillymoore6889]

Cheer Gymnastics ye same

[@nniamarie]

Same

[@ruby-cr2hz]

Me too, but I love the cheernastics2

[@chloemcgarvey4337]

Cheer Gymnastics same

[@6tickz844]

i remember the looking back tip helped me get my first back walkover. i’m trying to relearn now and remember that tip will help so much!! lol

[@ElizabethRodriguez-ob3qd]

1day!?!! yesssss!!!!! jus what I need to move on to my backhandspring💕 THANK YOUGUYSOOMUCH!!¡¡

[@kittenkid1593]

definently the modified i tried it and now i have my back walkover

[@lucymaher3932]

I'm pretty early for once! #notificationsquad Love you guys and I love your tutorials. Whenever I want to learn a new skill I come straight to your channel because they're nice and simple and they're so easy to follow. Love you, girls! Edit: OMG I GOT A HEART! I AM FREAKING OUT RIGHT NOW I LOVE YOU GUYS SO MUCH!!

[@Hanzies]

Thank you! This helped me so much!♥︎

[@sabrinabroccolini1090]

Oml thank u so much! The tip to put ur head back HELP ME SOOOOOOO MUCH THANK U I literally got my back walk over in minutes

[@izzyrivet5758]

I thought that tilting your head back if you were afraid was the best tip

[@abigailspencer4983]

The tip that was most helpful for me is keep your eyes open

[@abigailspencer4983]

I just subscribed

[@abigailspencer4983]

Its Arsina your welcome 😊

[@joigriffin5535]

This really help me on my backhand spring I have it now only on easy but I’ve only been in gymnastics for 4 months

[@gracieguilbault4690]

I already have my backealkover but I watched this video to get some tips to make it better and they were really helpful

[@lilymccarthyjones6781]

Who else try it on a trampoline and then gets the hang of it on there and then try the floor?

[@adolfomonzon5494]

Meeee

[@veertanatasha5080]

I can only do it on grass.I can try on the floor one day.

[@juliajane3155]

I’m so scared I have testiniing in two hours and all my friends already moved up they had testing yesterday I can’t do a back walkover or Tik Tok 😫

[@celiasamuelson6889]

howd it go?

[@cheersisters925]

Bumer

[@AJ-os1pq]

I love your tutorials! I watch them all the time, even after I already know how to do the skill.

[@mineh._.4252]

THANK YOU GUYS SO MUCH I JUST LEARNT MY BACK WALKOVER!

[@tiffanywong1491]

#earlysquadddd🔥