How to go about finding the right level of challenge !!

Check out our latest video where Sarah discusses the importance of finding the right level of challenge for strength and balance.
#balancerehab #strenghtforhealth #neurophysio #hibiscusneurorehab
- Sarah
P.S. Whenever you’re ready there are 3 ways I can help you…
1 - Like our facebook page for more great tips by clicking here / hibiscusneurorehab
2 - Check out our group classes, by clicking 'here'
www.hibiscusne...
3 - Work with us one on one by clicking 'here'
www.hibiscusne...

[@judesmidt3056]

Great seeing you and your son on the telly wishing our Olympians well :-)