HOW TO: GOJU SHI HO DAI - SLOW & FAST | Shōtōkan Karate Kata by Fiore Tartaglia

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🇺🇸 Video description:
GOJU SHI HO DAI - SLOW & FAST | Shōtōkan Karate Kata
The two Gojū shi ho are the highest Kata of the Shuri te.
Gojū shi ho dai is also practiced in the styles Shōrin-ryū and Shitō-ryū.
The often repeated sequences of the three Ippon nukite, which are performed quickly one after the other, remind of a woodpecker knocking against a tree with its beak. For this reason the Kata was called "Hotaku" by Funakoshi, which means something like woodpecker knocking. The current name (Gojū shi ho dai = 54 steps, large) indicates the number of steps in the Kata.
In addition, this Kata is characterized by the strengthening of the leg muscles as well as dynamically short technique sequences.
Further with this Kata, as well as with her "sister" Gojū shi ho shō, the exact gaze turns are to be considered, since these form additionally the character of both Gojū shi ho Kata, particularly in the first third.
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🇩🇪 Video-Beschreibung:
GOJU SHI HO DAI - LANGSAM & SCHNELL | Shōtōkan Karate Kata
Die beiden Gojū shi ho sind die höchsten Kata des Shuri te.
Gojū shi ho dai wird auch in den Stilen Shōrin-ryū und Shitō-ryū praktiziert.
Die oft wiederholten Abfolgen der drei Ippon nukite, die schnell hintereinander ausgeführt werden, erinnern an einen Specht, der mit seinem Schnabel gegen einen Baum klopft. Aus diesem Grund wurde die Kata von Funakoshi "Hotaku" genannt, was so viel bedeutet wie Spechtklopfen. Der heutige Name (Gojū shi ho dai = 54 Schritte, groß) weist auf die Anzahl der Schritte in der Kata hin.
Außerdem zeichnet sich diese Kata durch die Kräftigung der Beinmuskulatur sowie durch dynamisch kurze Technikfolgen aus.
Weiterhin sind bei dieser Kata, wie auch bei ihrer "Schwester" Gojū shi ho shō, die exakten Blickwendungen zu beachten, da diese zusätzlich den Charakter beider Gojū shi ho Kata bilden, besonders im ersten Drittel.
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[@fioretartaglia]

Stay in Zanshin and check out the description 🤓🥋🙏🏼

[@pratiksonawane7130]

Thank you sir

[@rajeshkhanna3025]

Thanks Sensai for your help

[@raspberrygoose7178]

Thanks alot for this video! Found many others but urs stood out, please make more of these videos :)

[@auron7941]

È la prima volta che vedo questo kata...e cmq complimenti

[@fioretartaglia]

Grazie!

[@rajendratamaka7044]

@@fioretartaglia p

[@crustyzimmerman3324]

This is a bunkai for a very similar move in one of the Shotokan katas. Frustratingly, I just can’t remember its name.

[@newartsmarketigdigital]

Kata belissimo

[@fioretartaglia]

Grazie!

[@fioretartaglia]

My new book will be released here soon: gumroad.com/shotokankata

[@ciscoslash9772]

Ciao Fiore!! Ti ringrazio tantissimo, a dire il vero io ho comprato il libro sui kata shotokan (credo il volume 2) e anche li é spiegato veramente in modo approfondito, quando ho visto che eri anche su youtube é stato magnifico! É perfetto per ripassare kata già fatti, e per scoprirne di nuovi Grazie maestro per contribuire al rafforzamento della conoscenza del karate! OSS.

[@fioretartaglia]

Ti ringrazio molto per il tuo commento. Sono contento che in parte posso contribuire a sostenere i karateka interessati come te. Ti porgo i miei migliori auguri per il proseguimento della tua pratica e per il tuo sviluppo personale!

[@pratiksonawane7130]

I was observed you your feet slips on Stiles

[@juancarlossabater269]

Thanks Sensei finally I have it, with your slow version , now I have to work on and perfect it,.

[@fioretartaglia]

Very good. Keep practicing, wish you all the best

[@ponnanifarook]

Nice

[@giuseevitto221]

Ciao

[@Echabe27]

This is the worst kata for our left legs

[@fioretartaglia]

True, the left thigh is heavily used.

[@babyshinta0213]

T

[@silvioroberto15]

Beautiful dojo. Where is this at?

[@fioretartaglia]

In Germany, near Stuttgart.

[@jokerig1]

Magnífico OSS

[@pablodg1184]

mueve mucho el tronco y pierde la linea parece un baile de borracho