How To Graduate From Two to One Handed Steel Mace 360s

[@CoachVikingVaughn]

For more Macebell workouts: kzbin.info/aero/PL5EZfwN4W8LxhKWq7W8-4fOGn83FFDYot Enter The Steel Mace Book: www.amazon.com/Enter-Steel-Mace-Strength-Training/dp/B08F6JZB14 GADA Swing ebook: coachvaughn.net/programs Onnit Steel Maces: onnit.sjv.io/qnqg3q

[@titusmarius8718]

It's a great use for the lighter maces after you work up to heavier 2 handed swings

[@capthappy345]

Excellent!

[@PrismaticFitness]

I have always struggled with two handed 360s, they have always felt clunky and weird. One handed 360s have always come naturally for me though. Maybe I'm the odd one haha.

[@CoachVikingVaughn]

Same, I prefer 1H 360s or H2H 10&2’s rather than 2H variations.